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    Home » Collections » 87 Best Vegan Recipes

    87 Best Vegan Recipes

    Published: Jun 18, 2022 · by Nico

    Jump to Recipe

    Looking to find the best vegan recipes that you can make for dinner? You've come to the right place! We've selected our best vibrant, fresh, and easy vegan meals - most of which you can even serve for lunch.

    Find your favorite recipe by browsing through this list, and take your pick: bolognese, tofu, salads, soups, pasta, meat-free alternatives (but still satiating), and many more. Plus, most of these recipes are ready in less than 30 mins making them perfect for quick weeknight dinners!

    Whether you're a beginner vegan, vegetarian, or flexitarian, we're sure you'll find your new family favorite on this list!

    87 Best Vegan Recipes with soup and curry

    BEST VEGAN RECIPES

    Best Vegan Dinners

    The easiest and best vegan dinners - most of them 30-minute meals. These dinners come with bold flavors and loads of healthy plant-based protein.

    1

    Zucchini Boats

    The first recipe on our vegan recipe list is vegan zucchini boats with a hearty protein-rich lentil filling.

    2

    Vegan Pasta Salad

    A favorite in our home, this easy pasta salad is flavor-packed and colorful, we serve it with a refreshing lemon vinaigrette.

    3

    Tofu Pasta (Tofu Bolognese)

    Vegan bolognese doesn't have to be difficult, just take a look at this tofu bolognese with crumbled tofu and rich tomato sauce.

    4

    Chickpea Pasta Salad

    An easyEasy summer dinner and a perfect quick lunch, this chickpea pasta salad is a 25-min weekday favorite.

    5

    Chickpea Quinoa Salad

    Yes, we love big salads with healthy protein, this one has a nutritious mix of chickpea, quinoa, and fresh veggies.

    6

    Penne Arrabbiata

    Let's start the creamy vegan meals with this pungent penne arrabbiata, ready in just 15 minutes!

    7

    Tofu Curry

    Tofu is incredible when seasoned and cooked correctly. If you're new to tofu, try this aromatic and creamy tofu curry.

    8

    Orange Tofu

    A great substitute for chicken - is orange tofu in a sticky, sweet sauce. Perfect with white rice and broccoli!

    9

    Tofu Meatballs with Marinara Sauce

    More tofu love with these tofu meatballs in marinara sauce. A perfect vegan comfort food.

    10

    Vegan Chickpea Salad

    Dinner or lunch in 15 mins? With this herby chickpea salad you can make that happen!

    11

    Tofu Soup

    Dinner is cooked in 20 minutes with this super-easy tofu soup packed with seasonal veggies.

    12

    Tomato Basil Pasta

    Got surplus tomatoes? Turn them into this flavor-packed pomodoro pasta in just 15 minutes!

    13

    Vegan Egg Salad

    A sandwich for dinner is an easy meal when you're short on time. This vegan egg salad is a great example, perfect with bread and lettuce!

    14

    Vegan Fish

    Oven-baked and aromatic, this vegan fish is a perfect protein addition to your dinner.

    15

    Tofu Salad (Creamy Dressing)

    A big salad with bold flavor. Fried tofu, fresh veggies and a creamy dressing, YUM!

    16

    Asparagus Frittata (Vegan)

    A spring and summer favorite, and a great way to use up asparagus leftovers!

    17

    Italian Flatbread (Piadina)

    Refreshing and satiating, we stuff Italian flatbread with 5-minute vegan cheese and fresh arugula. A reader favorite!

    18

    Couscous with Vegetables

    Vibrant flavors and loads of color in this warm vegetable couscous. A perfect lunch and dinner, simply pair with a dollop of vegan yogurt on top.

    19

    Vegan Tuna

    No cooking is needed for this chickpea tuna! Made with our vegan mayonnaise and perfect in a sandwich!

    20

    Mini pizzas

    Pizza night and game night just got better with these crunchy mini pizzas! Try with 4 different toppings for a light appetizer and snack.

    21

    Tofu with Pizzaiola Sauce

    15 minutes of cooking, marinara sauce, and plant-based protein with this tofu pizzaiola recipe.

    22

    Vegan creamy pasta

    A fall and winter favorite and a great substitute for pasta boscaiola. Expect ultra-creamy texture.

    23

    Pan fried tofu with mushrooms

    24

    Tofu Cacciatore

    25

    Flatbread Pizza

    26

    Lemon Tofu

    27

    Rice Salad

    28

    Vegan Couscous Salad

    29

    Lentil Curry

    30

    Lentil Soup

    31

    Chickpea Stew

    32

    Tuscan Soup

    33

    Italian Bean Stew

    34

    Roasted butternut squash soup

    35

    Vegan cacio e pepe

    36

    Rigatoni Arrabbiata

    37

    Garlic and Oil Pasta (Spaghetti Aglio e Olio)

    38

    Chickpea crepes - Savoury mushroom pancakes

    39

    Vegan frittata - no eggs, no tofu

    40

    Artichoke Pasta - Oven Baked

    41

    Lentil bolognese

    42

    Vegan Carbonara

    43

    Spinach Pesto (Vegan Recipe)

    44

    Vegan Mushroom Pasta

    45

    Vegan Lemon Pasta

    46

    Homemade Trofie with vegan basil pesto

    47

    Orecchiette con cime di rapa - Italian Recipe

    Easy Vegan Side Dishes and Sauces

    Ok, so you've got your vegan main dish, but how to serve vegan dinner? Take your pick at one of these healthy and veggie-packed sides, they're full of flavor and fiber!

    48

    Air Fryer Zucchini

    49

    Grilled Zucchini

    50

    Green Goddess Dressing

    51

    Roasted Zucchini

    52

    Tahini Sauce

    53

    Boiled Asparagus

    54

    Sautéed Zucchini

    55

    Mustard Dressing

    56

    Air Fryer Green Beans

    57

    Steamed Asparagus

    58

    Roasted bell peppers

    59

    Air Fryer Asparagus

    60

    How to cook couscous (in 5 minutes)

    61

    Pan fried artichokes

    62

    Cauliflower Rice

    63

    Kale Chips With Lemon and Garlic

    64

    Red Cabbage Slaw

    65

    Fennel and orange salad

    66

    Roasted Brussels sprouts with maple syrup

    67

    Shaved Brussels sprouts salad

    68

    Vegan potato salad

    No mayo, but creamy and satisating. A perfect side dish and easy lunch.

    How can I make a vegan menu?

    If you're wondering what to serve with vegan dinner, take a look at these vegan starters and appetizers.

    69

    Eggplant Caponata

    70

    Vegan Ricotta Cheese

    71

    Vegan Tzatziki

    72

    Focaccia

    73

    Tomato Confit

    74

    Steamed artichokes

    75

    Farinata (Socca)

    Vegan Desserts that aren't boring

    These easy vegan desserts are colorful, easy to make, and guaranteed crowd-pleasers!

    76

    Vegan lemon tart

    77

    No bake vegan cheesecake - no cashews

    78

    Vegan Coffee Cake

    79

    Vegan Lemon Cake

    80

    Vegan Crepes

    These crepes are quick and soft, perfect with homemade hazelnut spread and strawberries.

    81

    Vegan Carrot Cake

    82

    Vegan Donuts - Homemade Recipe

    Fried or baked donuts, you decide! These vegan donuts taste as good as the normal ones, guaranteed crowd pleasers!

    83

    Vegan Cinnamon Rolls

    84

    Vegan custard (pastry cream)

    85

    Vegan Apple Cake

    86

    Fruit tart

    87

    Vegan Panna Cotta

    Our last recipe on this list is a milky and fruity panna cotta with homemade strawberry sauce.

    What to Eat in a Week as a Vegan

    It doesn't have to be difficult to introduce plant-based meals to your diet! If you're a beginner vegan, or slowly starting to cook vegan meals, do your research. As with any other diet or lifestyle, make sure that you get a healthy dose of protein, fats, and carbohydrates. For even more inspiration, see our favorite collections here:

    • Breakfast: get breakfast ready in 5 minutes with this scrambled tofu or overnight bircher muesli. Or simply check out our best vegan breakfast recipes.
    • Brunch: missing weekend brunch ideas? You'll love this vegan french toast and vegan crepes. Brunch can be fun and vibrant, see our brunch ideas here.
    • Lunch: for a nutritious lunch on-to-go, try this vegan pasta salad or 10-minute chickpea salad. Or get inspiration from our vegan lunch ideas.
    • Vegan dessert: such as cakes, tarts and pies. This apricot tart and ricotta pie can also be vegan! See our best vegan tarts here.

    How to store Vegan Meals

    • How to store: you can store leftovers in an airtight container in the fridge for up to 3 days. Reheat in the microwave. On the second day, these meals will be stickier and less creamy.
    • How to freeze: you can also freeze the meals for up to 3 months. To freeze, let it cool down first, then transfer them to a freezer-friendly container, leaving some space to allow it to expand. Thaw in the microwave or in a pot on the stovetop. Before serving, garnish with fresh herbs, and optionally a drizzle of olive oil.

    What should I cook as a vegan?

    Eating vegan is easily made versatile and flavorful by incorporating vegetables and whole foods into your diet.

    You can choose many amazing dishes from the Italian, Asian, Indian, or Middle Eastern cuisine that are already naturally vegan. For many, a great place to start when cooking vegan is with familiar dishes:

    • Vegan pasta recipes
    • Replacing chicken and beef with different Tofu recipes
    • Replacing eggs with various chickpea recipe ideas
    • Add creaminess to salads and protein with these top vegan sauce recipes.
    • Satisfy sweet cravings by making these indulgent vegan cakes
    tofu curry served on basmati rice in a bowl, with a lemon wedge and cilantro.
    A vegan beginner favorite: tofu curry with white rice

    Beginner at vegan? You can do this! Start by experimenting with one vegan dinner per week, then one vegan breakfast followed by lunch.

    Give yourself time to try new herbs, flavor combinations, and ingredients. Slowly, you'll find your favorite meals, and learn new tricks in the kitchen.

    It's your journey, so you can take the time you need to ease into a vegan lifestyle (or simply test a plant-based dinner now and then).

    If you have questions or doubts, send us a message in the comments below. We're happy to support and answer questions any way we can!

    For many more 30-minute meal ideas, check out our 30-minute meal category page.

    87 Best Vegan Recipes with soups and curries and salads

    87 Best Vegan Recipes

    Author: Nico
    Looking to find the Best Vegan Recipes for dinner and lunch? We've got you covered with these 87 Vegan Dinner Recipes including soups, pasta, curries, protein-rich meals and bold salads.
    Print Recipe Pin Recipe Share Recipe
    5 from 1 vote
    Prep Time 5 mins
    Cook Time 25 mins
    Total Time 30 mins
    Course Dinner
    Cuisine American Italian
    Servings 4 people
    Calories 300 kcal

    Ingredients
      

    • Check each individual vegan recipe for ingredients required.
    • Cook your favorite vegan recipe

    Instructions
     

    • How to store: Keep these vegan meals stored in the refrigerator, ideally in an airtight container, for up to 3 days.
    • How to reheat: Warm it up on the stovetop or in the microwave. Before serving garnish with fresh herbs.
    • How to freeze: You can also freeze the meals for up to 3 months. To freeze, let it cool down first, then transfer them to a freezer-friendly container, leaving some space to allow it to expand. Thaw in the microwave or in a pot on the stovetop. Before serving, garnish with fresh herbs, and optionally a drizzle of olive oil.

    Notes

    Meal-prep/freezing: You can freeze the meals for up to 3 months. To freeze, let it cool down first, then transfer them to a freezer-friendly container, leaving some space to allow it to expand. Thaw in the microwave or in a pot on the stovetop. Before serving, garnish with fresh herbs.

    Nutritional Values

    Nutrition Facts
    87 Best Vegan Recipes
    Amount Per Serving (200 g)
    Calories 300
    % Daily Value*
    Carbohydrates 40g13%
    Protein 12g24%
    * Percent Daily Values are based on a 2000 calorie diet.
    Did you like this recipe?We are not much on Instagram, Facebook, and Pinterest. Leave us a comment below instead, it would mean the world to us 🙂

    If you like these best vegan recipes, you might also like:

    • BEST Vegan Salad Recipes
    • Best Easy Tofu Recipes
    • 65 Amazing Vegan Italian Recipes
    « Zucchini Soup
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    Nico and Louise founders of the Plant-Based School.

    Hi, we are Nico and Louise, and we love cooking! Welcome to our blog.

    Here we share everyday plant-forward recipes, to help you and your family eat more veggies.

    Omnivores, flexitarians, vegetarians, and vegans, you are ALL WELCOME to this community.

    More about us →

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    We make sure our recipes are delicious and nutritious!

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