Peanut noodles are a quick and tasty dish with the easiest no-cook peanut sauce and a satisfying texture. Make it in less than 30 minutes and serve it hot or cold.

If you like easy noodle recipes, try our sesame noodles, miso pasta, Udon Yaki, or noodle salad.

Peanut noodles.
Peanut Noodles in 20 minutes

Louise and I have always loved peanut noodles, theyโ€™re one of those comforting dishes we keep coming back to since our trips to Thailand.

Creamy, savory, a little tangy, a little sweetโ€ฆ theyโ€™re everything you want in a quick, high protein vegetarian meal.

This recipe is similar to our Asian Noodle Salad, but here the sauce gets an upgrade with creamy peanut butter to create a luscious, deeply flavorful dressing thatโ€™s inspired by Thai and Indonesian favorites like satay and gado-gado.

Weโ€™ve tried these noodles with just about everything; udon, rice noodles, even soba.

But in the end, nothing beats the chewy satisfaction of Italian linguine or spaghetti. Thatโ€™s what we use at home and what we recommend for the best texture.

You might recognize this one as itโ€™s been on the blog for a while. We cooked it for the 12th time and gave it a refresh with new photos, but itโ€™s still the same peanut noodle recipe you know and love.

Ingredients

Ingredients for peanut noodles

Quantities are in the recipe box at the bottom of the page.

  • Noodles: Linguine or spaghetti โ€“ Best texture and protein content; holds sauce well.
    Substitute with udon, rice noodles, soba, ramen, or egg noodles.
  • Red bell pepper: Adds crunch and sweetness. Substitute with yellow or green bell pepper, diced mango, or pineapple.
  • Carrot: Adds crunch and mild sweetness. Julienne or grate with the large holes of a box grater.
  • Red cabbage: Thinly slice for best texture. Substitute with green cabbage, Chinese cabbage, raw or steamed broccoli, edamame, or bok choy.
  • Cucumber: Use thinly sliced or julienned.
  • Scallions: Add a mild, fresh onion flavor. Substitute with green onions, spring onions, pickled red onions, or pickled jalapeรฑos.

Peanut sauce

  • Peanut butter: Use smooth or chunky. Substitute with tahini or a 50/50 mix of peanut butter and tahini.
  • Soy sauce: Use regular, low-sodium, tamari (gluten-free), or coconut aminos.
  • Maple syrup: Substitute with brown sugar, palm sugar, agave syrup, or honey.
  • Lime juice: Substitute with rice vinegar.
  • Sriracha sauce: Substitute with Tabasco, chili powder, red pepper flakes.

Garnish

  • Topping: Crushed peanuts, green scallion tops.
  • Protein: Fried tofu or air fryer tofu.
  • Extra greens: Steamed broccoli or roasted broccoli.

How to make Peanut Noodles

Quantities are in the recipe box at the bottom of the page.

VEGGIES: Cut the veggies into thin sticks, slices, or small dice. Set aside

SAUCE: Add peanut butter, soy sauce, lime juice, maple syrup, sriracha, grated garlic, and grated ginger to a blender. Blend until smooth. Add a splash of water if necessary.

NOODLES: Boil noodles in lightly salted boiling water according to the package instructions. Drain and add to a large mixing bowl.

Tip: If you don’t have a blender, use smooth peanut butter and whisk the ingredients in a bowl.

vegetables, sauce, and noodles

Add the peanut sauce and the vegetables to the bowl with the noodles and toss until well combined.

Garnish with crushed peanuts, green scallion tops, a squeeze of lime juice, and sesame oil, if desired.

How to make Peanut noodles.

Tips

  • Use Italian pasta for texture: Linguine or spaghetti give the best chewy bite and hold the sauce beautifully.
  • Blend or whisk the sauce: A blender makes it smooth and creamy, but if youโ€™re in a rush, whisking smooth peanut butter works too.
  • Customize the veggies: Use what you have in your fridge! Bell peppers, carrots, cabbage, or even steamed broccoli and edamame all work well.

Serving suggestions

Peanut noodles can be served warm or at room temperature. They are excellent for a quick lunch or a tasty and healthy dinner.

To increase the protein, you can add our readers’ favorite pan-fried tofu (it’s really good and ready in 15 minutes), grilled or pan-fried chicken, shrimp, or a fried egg, depending on your dietary preferences.

Peanut noodles with fried tofu and chopsticks

Storage

Make Ahead: You can prepare the peanut sauce and keep it in the fridge in a sealed jar for four days. You can make peanut noodles up to a day in advance.

Refrigerator: Peanut noodles keep well for a couple of days in an airtight container in the fridge. You can eat the noodles cold, at room temperature, or lightly warmed with a microwave.

Freezer: This recipe is not suitable for freezing.

More summer salads

If you tried these Peanut Noodles or any other recipe on our blog, please leave a ๐ŸŒŸ star rating and let us know how it goes in the comments. We love hearing from you!

Peanut noodles recipe.

Peanut Noodles

5 from 19 votes
Peanut noodles are a quick and tasty dish with the easiest, creamiest, no-cook peanut sauce and a satisfying chewy texture.
Prep Time: 15 minutes
Cook Time: 5 minutes
Total Time: 20 minutes
Servings: 4 people
Course: Main
Cuisine: Asian-American

Ingredients 

  • ยฝ pound dry noodles we recommend Italian linguine (1 pound if fresh udon noodles used)
  • 1 cup red bell pepper sliced
  • 1 cup cucumber sliced
  • 1 cup red cabbage sliced
  • 1 medium carrot sliced or grated
  • 2 green onions save green tops for garnishing
  • โ…“ cup toasted peanuts crushed

SAUCE

  • ยฝ cup peanut butter
  • โ…“ cup soy sauce reduced-sodium
  • 3 tablespoons lime juice + 4 lime wedges for squeezing on top
  • 2 tablespoons maple syrup
  • 2 teaspoons sriracha sauce or more to taste
  • 1 clove garlic grated
  • 1 teaspoon ginger grated

Instructions 

  • VEGGIES: Cut 1 cup red bell pepper, 1 cup cucumber, and 1 medium carrot into sticks. Thinly slice 1 cup red cabbage and 2 green onions. Set aside.
    NOODLES: Boil ยฝ pound dry noodles in lightly salted boiling water according to the package instructions. Drain and add to a large mixing bowl.
    SAUCE: Add ยฝ cup peanut butter, โ…“ cup soy sauce, 3 tablespoons lime juice, 2 tablespoons maple syrup, 2 teaspoons sriracha sauce, 1 clove garlic, and 1 teaspoon ginger (grated) to a blender.
    Blend until smooth. Add a splash of water if necessary.
    Tip: If you don't have a blender, use smooth peanut butter and whisk the ingredients in a bowl.
    vegetables, sauce, and noodles
  • MIX EVERYTHING: Add the peanut sauce and the vegetables to the bowl with the noodles and toss until well combined.
    Garnish with โ…“ cup toasted peanuts, green scallion tops, a squeeze of lime juice, and more sriracha or sesame oil if desired.
    Peanut noodles with toasted peanuts and lime in a bowl
  • SERVING SUGGESTIONS: Serve warm or at room temperature. They are excellent for a quick lunch or a tasty and healthy dinner.
    To increase the protein, you can add our pan-fried tofu (itโ€™s really good and ready in 15 minutes), grilled or pan-fried chicken, shrimp, or a fried egg, depending on your dietary preferences.
    Peanut noodles with fried tofu and chopsticks

Video

Peanut Noodles in 20 minutes

Notes

SUBSTITUTIONS
Dry Noodles:ย We use Italian linguine because they have the best chew/texture. Substitute spaghetti, udon noodles, rice noodles, soba noodles, ramen, egg noodles, or different types of Asian noodles.
Red bell pepper:ย Substitute yellow, green or orange bell pepper, cherry tomatoes, or mago.
Carrot:ย Substitute radishes.
Cucumber:ย Substitute avocado, or pineapple.
Red cabbage:ย Substitute green cabbage, boiled broccoli, or bok choi.
Green onions:ย Substitute shallots or pickled red onions.
Peanut butter:ย Substitute almond butter or tahini.
Soy sauce: Substitute gluten-free tamari sauce, or coconut aminos.
Maple syrup:ย Substitute sugar, honey, or agave syrup.
Lime juice:ย Substitute rice vinegar or lemon juice.
Sriracha sauce:ย Substitute tabasco hot sauce or chili powder.
STORAGE
Make Ahead: You can prepare the peanut sauce and keep it in the fridge in a sealed jar for four days. You can make peanut noodles up to a day in advance.
Refrigerator: Peanut noodles keep well for a couple of days in an airtight container in the fridge. You can eat the noodles cold, at room temperature, or lightly warmed with a microwave.
Freezer: This recipe is not suitable for freezing.

Nutrition

Serving: 1 of 4, Calories: 474kcal, Carbohydrates: 52g, Protein: 21g, Fat: 23g, Saturated Fat: 4g, Polyunsaturated Fat: 6g, Monounsaturated Fat: 11g, Trans Fat: 0g, Cholesterol: 0mg, Sodium: 1028mg, Potassium: 742mg, Dietary Fiber: 7g, Sugar: 15g, Vitamin A: 3881IU, Vitamin B6: 0.5mg, Vitamin C: 61mg, Vitamin E: 4mg, Vitamin K: 26ยตg, Calcium: 85mg, Folate: 93ยตg, Iron: 2mg, Manganese: 2mg, Magnesium: 135mg, Zinc: 2mg
Tried this recipe?Leave a comment below or mention @theplantbasedschool on Instagram. We love hearing from you โญ๏ธ ๐Ÿ’š.


Nico and Louise in front of the Consolazione church in Todi

Hi! We are Nico & Louise

Weโ€™re here to share delicious, easy, and healthy plant-based recipes (vegetarian & vegan) ๐ŸŒฟโœจ.

Welcome to our blog, we are glad you are here.

5 from 19 votes (8 ratings without comment)

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Recipe Rating




22 Comments

  1. 5 stars
    Excellent recipe and the sauce actually freezes beautifully! I use a silicone mini muffin pan which makes each portion about 2 tablespoons, enough for an easy solo meal when I’m craving noodles. To make things even easier (and expose the lifelong cheater I am) I keep mung bean vermicelli noodles in the pantry, which only need a 3 minute soak in a cup of boiling water or a quick spin in the microwave. I’ve started keeping a jar of organic lime juice in my fridge specifically for this sauce AND the beloved Black Bean Salad on this site. You rock, Nico & Louise!

    1. Hi Amy,
      Thank you for this incredible comment! I love your tips โ€” the mini muffin pan idea is genius, and your pantry noodle trick is so practical. It makes me so happy to hear how much youโ€™re enjoying the recipes.
      All the best from both of us,
      Louise