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    Home » Mains

    Mains

    All of our mains are always made with easy and simple ingredients. We love fuss-free dinners, salads, pasta, rice - well, we could keep on going! From wholesome tofu salad and lentil curry to the best Tuscan soup, we'll guide you through the steps with pictures. With these recipes, you can find your next lunch or dinner with simple and easy-to-follow instructions.

    • Asparagus Risotto
    • Orange Tofu
    • Tofu Meatballs with Marinara Sauce
    • Tofu Curry
    • Vegan Gnocchi Recipe
    • Garlic and Oil Pasta (Spaghetti Aglio e Olio)
    • Rice Salad
    • Vegan Fish
    • Italian Flatbread (Piadina)
    • Couscous with Vegetables
    • Vegan Couscous Salad
    • How to cook couscous (in 5 minutes)
    • Artichoke Pasta - Oven Baked
    • BEST Easy dinners | 29+ dinners to try
    • Lentil Curry
    • Lentil Soup
    • Chickpea Stew
    • Tuscan Soup
    • Italian Bean Stew
    • Chickpea crepes - Savoury mushroom pancakes
    • Vegan frittata - no eggs, no tofu
    • Tofu and spinach cutlets
    • Tofu with Pizzaiola Sauce
    • Pan fried tofu with mushrooms

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    Nico and Louise founders of the Plant-Based School.

    Hi, we are Nico and Louise and we love cooking! Welcome to the Plant-Based School. Here we share everyday plant-based recipes, from our family to yours!

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    Seasonal

    • Tofu Curry
    • Tofu Soup
    • Garlic and Oil Pasta (Spaghetti Aglio e Olio)
    • Vegan frittata - no eggs, no tofu

    We make sure our recipes are delicious and nutritious!

    plant-based nutrition certificate from ecornell

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