35 Healthy Pasta Recipes

The first meal on our pasta list is an Asian-inspired dish with peanut sauce and linguine pasta.

Add fresh veggies and steamed broccoli, and you will have a nourishing and amazingly tasty meal.

Beans and pasta make a delicious flavor combination in this one-pot recipe.

Try the combination of kidney and pinto beans with ditalini pasta cooked in a creamy tomato base.

Next on our list is a vegetarian dinner with fresh parsley, olives, capers, and tomato sauce.

It takes just 20 minutes to make and works well as a weeknight dinner idea.

Mushroom ragu is a bold, rich, flavor-packed sauce recipe for your favorite pasta, polenta, gnocchi, or lasagna.

Our recipe is perfect for everyday family dinners. It’s ready in about 30 minutes, and you can make it with simple ingredients.

Our vegan pasta salad combines fresh and crunchy vegetables with chewy pasta and a tangy Italian dressing.

You can have this for lunch, dinner, or meal prep. It’s a gorgeous dish, and it’ll make you feel great.

This vegan mushroom pasta is an easy and wholesome recipe. The earthy flavor of sautéed mushrooms melds with juicy and sweet cherry tomatoes to create a tasty sauce.

This recipe takes 20 minutes to prepare. It’s perfect for everyday dinners and excellent for entertaining, too!

Pasta with broccoli is one of the tastiest, easiest, and creamiest pasta dishes you can make in 20 minutes with six simple ingredients.

Roasted red pepper pasta is one of the creamiest, easiest, and tastiest pasta dishes, and you can make it with a few simple ingredients.

It's excellent as a quick weekday dinner with wholesome plant-based protein (from almonds and pasta).

Protein-packed and flavorful, this chickpea pasta salad is great for summer cookouts and a potluck meal.

This pasta salad is tasty, easy, and nutritious, perfect for when you want something healthy and satiating.

Rigatoni Arrabbiata is a classic Italian pasta dish with a spicy tomato-based sauce and a bold and rustic flavor.

It's nade with simple and easy to find ingredients that you probably already have in your pantry.

Tofu meatballs are a quick, tasty, and nutritious alternative to meat-based meatballs. They are packed with flavor, protein, and nutrition.

You can make this tofu recipe with pantry staples and bake the meatballs in just 20 minutes.

Our basic recipe for many delicious healthy pasta dishes is a rich and versatile marinara sauce.

This tomato sauce is excellent with pasta, veggies, parmigiana, and pasta bakes.

Ready in 20 minutes and super creamy, penne arrabbiata is an Italian classic with wholesome ingredients.

Our recipe shows you how to add delicious plant-based sausage to transform traditional penne arrabbiata into a nutritious, tasty, high-protein dinner.

Next on our list is an easy and healthy pasta recipe with easy-to-find ingredients.

This tomato basil pasta (pomodoro pasta) is made with fresh basil, canned tomatoes, and spaghetti.

Lentil bolognese is the meat-free version of a classic Italian sauce, ragù alla Bolognese.

Lentils are an excellent ground meat replacement because they have a rich earthy taste and are rich in minerals, iron, and plant protein.

Fregola is easy to cook, and you can use it to make healthy pasta salads or easy pasta recipes.

Here, we’ll show you how to cook it in one pot in 30 minutes with mixed vegetables, broth, herbs, and cheese for an easy, creamy, and protein-packed meal.

This zucchini pasta recipe is a great way to eat more vegetables without realizing it.

The dish comes together in about 20 minutes; it’s nutritious, creamy, fulfillingand excellent as a light dinner idea.

Lentils combined with pasta make a tasty, wholesome, and nutritious meal.

In this recipe, you cook them together in the same pot and add cherry tomatoes for an Italian comforting pasta dinner.

Basil pesto makes a creamy dressing in this vegetable-packed pasta salad.

Add olives, cherry tomatoes, and green beans for a colorful and nutritious dish.

Pasta alla Norma is an easy and wholesome dinner idea.

We make it with roasted eggplants and canned whole peeled tomatoes for an everyday dish that is healthy and satiating.

Our 3-ingredient sweet potato gnocchi is a delicious, comforting, and cozy Italian-inspired dish.

This simple and tasty recipe can be made in about 30 minutes and served as a healthy meal with your family.

Add plant-based protein to your aglio e olio pasta with this white bean pasta.

All you have to do is toss a can of drained white beans in the aglio e olio sauce, add the spaghetti, and enjoy your dinner.

This soup recipe is easy to make in one pot, and you can customize it with your favorite vegetables, herbs, and stuffed pasta.

Tortellini soup is a satisfying and delicious weeknight family meal all year round.

This hummus pasta is excellent for when you have little time to cook. 

Creamy hummus, tasty sauteed mushrooms, and al dente rigatoni make a quick and nutritious pasta for a fantastic weeknight dinner.

Kale pasta is excellent for meal-prepping as you can make the kale pesto ahead and mix it with the pasta on the day of eating.

This spaghetti salad is a crowd-pleaser because it combines al dente spaghetti with crunchy veggies, fresh herbs, and a tasty Italian dressing.

It’s excellent for picnics, potlucks, and barbecues but also perfect for meal prep, to bring to work, and for family dinners.

This asparagus pasta is a creamy, healthy, and spring-friendly dinner idea.

It's a 20-minute easy pasta for the whole family, packed with taste and color.

Pasta e ceci – pasta and chickpeas in English – is a satisfying and nourishing Italian recipe known for its comforting flavors and simplicity.

You’ll love its creamy texture and the warm and rustic taste of chickpeas simmered in a rich broth with garlic, rosemary, and tomato.

Cherry tomato pasta is a traditional Italian recipe from Naples.

We are sure you will love this pasta's simplicity, ease of making, and irresistible flavors of Mediterranean cuisine.

Orecchiette with broccoli rabe is a traditional Italian pasta recipe from Apulia that combines sautéed broccoli rabe with delicious ear-shaped orecchiette pasta.

You’ll love this recipe because it’s easy, comforting, and nutritious.

Next healthy pasta dish is a quick and tasty sauce with broccoli rabe, olives, and sun-dried tomatoes.

You can make this casarecce recipe in less than 30 minutes, top it with feta, ricotta, or a non-dairy cheese alternative, and have it as a delicious lunch or dinner.

Our creamy tomato pasta is easy to make in about 15 minutes. It uses simple ingredients like fresh tomatoes, ricotta, parmesan, basil, and olive oil.

You’ll love the comforting Italian flavors, the sauce’s creamy texture, and the ricotta and tomatoes’ lightness.

This 20-minute high-protein vegan pasta recipe combines an extra creamy red pepper and silken tofu sauce with chewy Italian pasta.

You’ll love this because you can make the sauce with little effort and simple ingredients in a blender.

Creamy pasta salad is a gorgeous, easy recipe that can be made in 20 minutes. It has a heavenly yogurt-mayo dressing and a mix of fresh and canned vegetables.

Expect a beautiful variety of textures, colors, and flavors, all hugged by our cozy signature dressing.

Paccheri pasta is one of the most satisfying, beautifully chewy, and fulfilling pasta types.

Here, we’ll show you how to cook them in a quick, tasty, and fulfilling cherry tomato sauce enriched with chickpeas for extra protein.