If you want inspiration for cooking with eggplant, get ideas from these 25 best eggplant recipes that are easy to makefamily-friendly, and healthy.

These recipes will give you many eggplant ideas; think sautèed, baked, stuffed, pasta, soup, salad, and more.

25 Easy eggplant recipes

Browse through this list, and take your pick: these vibrant eggplant recipes will satiate and nourish you and add bold flavor to your day.

How to Cook Eggplant

When in season, from May through late September, we eat fresh eggplant in various ways. There are numerous simple and easy ways of cooking them.

Remember to clean and rinse the eggplant before cooking it:

  • Leave the skin on and rinse the eggplant or aubergine under running water, but no need to peel the skin off since it’s highly nutritious.
  • Dry the eggplant before cooking it, especially if you’re not using it immediately. Moisture can shorten the shelf life of eggplants significantly, so pad them dry before storing them in the fridge. A raw eggplant stores for 4-5 days in the refrigerator.

We can start cooking the eggplant once the basic cleaning and cutting are done. Choose your favorite recipe from the list below.

Our Best Eggplant Recipes

How to Store Eggplant

Store leftovers in the fridge for up to 3 days. You can eat them cold, at room temperature, or reheat them in the microwave. We do not recommend freezing these eggplant recipes.

baked eggplant with crispy topping

What goes well with Eggplant

Eggplant (sauteed, grilled, air fried, baked) is a tasty side dish that pairs perfectly with most sauces and protein. Take your pick here:

Mezze platter with eggplant and falafel

More flavorful vegetable recipes

If you’re looking to increase your veggie intake, take a peek at these vitamin-rich vegetable recipes:

For many more side dish ideas, check out our sides category page.

Easy healthy eggplant recipes

25 Best Eggplant Recipes

Author: Nico Pallotta
Looking to find ideas for how to cook eggplant?
We've got you covered with these side dishes and dinners, including air fryer recipe, risotto, soup, and grill tips.
4.75 from 4 votes
Prep Time 5 minutes
Cook Time 15 minutes
Course Dinner
Cuisine American Italian
Servings 4 people
Calories 250 kcal

Ingredients
  

  • Check each individual eggplant recipe for ingredients required.
  • Cook your favorite eggplant recipe

Instructions
 

  • How to store: Keep these meals stored in the refrigerator, ideally in an airtight container, for up to 3 days.
  • How to reheat: Warm it up on the stovetop or in the microwave. Before serving garnish with fresh herbs.

Video Recipe

Stuffed Eggplant: a veggie-packed dinner idea

Notes

Store leftovers in the fridge for up to 3 days. You can eat them at room temperature, or reheat them in the microwave. We do not recommend freezing eggplant recipes.
 

Nutritional Values

Nutrition Facts
25 Best Eggplant Recipes
Serving Size
 
200 g
Amount per Serving
Calories
250
% Daily Value*
Saturated Fat
 
0
g
0
%
Cholesterol
 
0
mg
0
%
Carbohydrates
 
40
g
13
%
Protein
 
6
g
12
%
* Percent Daily Values are based on a 2000 calorie diet.
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Nico and Louise in the kitchen

Hi! We are Nico & Louise

Welcome to The Plant-Based School, a food blog with easy, tasty, and wholesome recipes.

Our aim is to help you and your family eat more veggies through delicious recipes with simple ingredients.

Easy right?

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