Muhammara is a delicious, creamy dip packed with Mediterranean and Middle-Eastern flavors and perfect as an appetizer, spread, or side dish.
This recipe combines the fruity, spicy, sweet, nutty, rich, and tangy flavors of roasted bell peppers, tomatoes, walnuts, garlic, onion, and cumin into one of the best dips you’ll ever taste.
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Muhammara is a red pepper and walnut dip from Syria. It is one of the best representations of Mediterranean and Middle-Eastern cuisine, combining simple natural ingredients into a dish with bright colors and bold flavors.
You’ll love muhammara because it connects you to distant cultures where food has been at the center of local communities for millennia.
You can make muhammara by coarsely blending roasted bell peppers, tomatoes, onion, garlic, cumin, olive oil, breadcrumbs, chilies, or red pepper flakes.
If you have it, top it with pomegranate seeds and a drizzle of pomegranate molasses. Serve it at the center of the table, part of a beautiful appetizer platter with a warm pita or flatbread.
Watch the people at your table dig in, taste the Muhammara and be in awe. How can such a simple dip taste so good?
Attribution: This recipe is inspired by Ottolenghi’s Muhammara.
Ingredients
Olive oil
We use good quality extra virgin olive oil to roast the veggies and drizzle on top of the dip.
Red bell pepper
We recommend using fresh red bell peppers and roasting them at home for the best results.
You can make muhammara with roasted jarred bell peppers; however, remember that those are often preserved in citric acid or vinegar, making the dish tangier than it should be. Still delicious but less authentic.
Tomatoes
Tomatoes add sweetness and natural acidity, and we roast them with bell peppers to enhance their flavor.
Onion
White or yellow onion, chopped into chunks and roasted with bell peppers and tomatoes.
Tomato paste
Tomato paste adds richness and umami. Get thick tomato paste that comes in a tube, not a can. We cook it with the garlic for a couple of minutes before adding it to the food processor with the other ingredients to make it taste less raw and more flavorful.
Garlic
Use fresh garlic, finely chopped or grated.
Red pepper flakes
We use red pepper flakes to add some spice to the Muhammara.
Substitute Aleppo pepper flakes, red chili peppers, or cayenne pepper for red pepper flakes. Add as much as you like.
Cumin
Cumin adds a beautiful aroma, and we strongly recommend it. You can use ground cumin or cumin seeds.
Walnuts
Walnuts are another traditional ingredient in muhammara. They add a pleasant nutty flavor and crunch to this red pepper dip.
Breadcrumbs
Breadcrumbs are optional, but we like to add them to thicken up the muhammara and make it more creamy and spreadable.
There are different ways of making this recipe that vary slightly based on local traditions. For example, some make a thick muhammara with breadcrumbs, while others leave the breadcrumbs out and make a thinner, runnier muhammara.
There’s no right or wrong amount of breadcrumbs. Add as much as you need, depending on how wet your ingredients are until you reach your desired consistency.
Use gluten-free breadcrumbs if you are allergic to gluten.
Pomegranate molasses
Pomegranate molasses is not the most common ingredient, so don’t worry if you don’t have them at home; you can make a delicious muhammara without it. We purchase it online.
Pomegranate molasses is reduced pomegranate juice, and they have a syrupy consistency and a sweet and sour flavor to add some tang to our dip.
You can replace them with a balsamic vinegar glaze or squeezed lemon juice.
Pomegranate seeds
We use pomegranate seeds as a garnish on top. They add a beautiful deep red color, freshness, and fruitiness to the dip.
Parsley
For garnish on top, optional. Flat-leaf parsley is best.
Salt and pepper
We use sea salt or kosher salt and freshly ground black pepper.
Equipment
While muhammara was originally made with mortar and pestle, we can easily make it at home with a food processor.
Instructions
Preheat the oven to 400°F or 200°C. Line a baking sheet with parchment paper.
Rinse and chop the red bell peppers, tomatoes, and onion into large chunks and add them to the baking sheet.
Season them with olive oil, salt, and pepper and toss with your hands, then arrange the veggies on a single layer without too much overlapping.
Bake for 30 to 40 minutes or until the bell peppers are fully cooked and well charred outside.
Tip: charring equals flavor, so we want those dark colors to develop.
Let them cool down slightly, then peel the skin of the bell peppers. Try to peel off as much as possible, but don’t worry if some don’t come off. That’s perfectly normal.
In the meantime, add olive oil, grated garlic, red pepper flakes, cumin, and tomato paste to a small skillet.
Stir and fry for 2 to 3 minutes until the tomato paste darkens in color and you smell the fragrant aroma of the spices.
Then to a food processor, add the tomato paste mixture, roasted bell peppers, tomatoes, onions, walnuts, and pomegranate molasses.
Pulse a few times until you reach a creamy yet coarse texture. Don’t over-blend the ingredients; muhammara should be coarse, not perfectly smooth.
IMPORTANT: depending on your ingredients and how much water they hold, you can add in breadcrumbs to thicken up the dip.
Add a few tablespoons at a time, pulse, then add more, if necessary, until you reach your desired consistency.
We’ve done this recipe many times, and it’s impossible to give precise measurements for breadcrumbs. We usually add between 1/2 cup and 1 cup of breadcrumbs.
Taste and adjust for salt and molasses, then transfer on a serving platter or bowl, spread it out with the back of a spoon, drizzle with pomegranate molasses, extra virgin olive oil, and sprinkle with pomegranate seeds, and chopped parsley.
Serving Suggestions
Our favorite way of serving muhammara is as part of a mezze or appetizer platter with warm pita bread or flatbread and dukkah, a crunchy Egyptian and Middle-Eastern nut-spice mix that tastes incredible.
Other easy and delicious appetizer recipes to serve it with are:
- Tahini sauce (tahini, lemon, garlic, water).
- Hummus (chickpeas, tahini, lemon, garlic, cumin).
- Grilled eggplant or other roasted vegetables.
- Shirazi salad (cucumber, tomato, white onion, mint, lime juice).
- Tabbouleh or lentil tabbouleh (tomato, parsley, bulgur, mint, scallions, lemon juice).
- Lentil hummus (canned lentils, tahini, lemon juice, garlic, cumin).
- Tzatziki sauce (cucumber, yogurt, garlic, salt).
- Warm pita bread or pita chips.
- Homemade flatbread.
- Oven-baked falafel (store-bought or homemade).
Or serve it as a dinner with one of our veggie-packed mains, such as:
- Stuffed eggplant (eggplant, cherry tomatoes, basil, green pesto, cheese).
- Microwave sweet potato (sweet potato, couscous, parsley, chickpeas, tomato, cucumber).
- Whole roasted cauliflower (cauliflower, harissa, tahini, chimichurri dressing, almonds).
- Loaded zucchini boats (zucchini, lentils, crushed tomatoes, walnuts, soy sauce, parsley).
Tips
Freshly roasted bell peppers vs. jarred bell pepper
If you don’t have time to roast the bell peppers yourself, we recommend using jarred roasted bell peppers and tweaking the recipe slightly.
- Omit the tomatoes. Fresh tomatoes are way too watery and acidic to add to this dip without roasting them, so keep them out.
- Chop the onion finely, then fry it in a pan with olive oil for 5 minutes before adding grated garlic, tomato paste, cumin, and red pepper flakes and frying for another couple of minutes.
- Now add all ingredients, except bread crumbs, to the food processor and pulse until you reach your desired texture.
- Add bread crumbs a little at a time until you reach your desired texture.
Questions
Muhammara has a similar, although more aromatic, taste to Italian red pepper pesto and Spanish Romesco sauce.
You can expect familiar roasted flavors from the red peppers, onion, and tomatoes, combined with garlic and cumin notes. It also has a mild sweetness from the pomegranate seeds and molasses and a hint of nuttiness from the walnuts.
If you are a fan of flavorful dips, you’ll love this one!
Eat muhammara with a warm pita or with other types of flatbreads. Serve it as part of an appetizer platter with other Mediterranean and middle-eastern dishes such as hummus, baba ganoush, roasted eggplants and zucchini, tzatziki sauce, and more.
No, there is no tahini in muhammara.
Make Ahead & Storage
Make ahead: to get ahead in the kitchen, we recommend roasting onion, tomatoes, and bell peppers and peeling the bell peppers ahead of time. You can do so up to 3 days in advance and store them in the fridge in a bowl covered with plastic wrap.
Refrigerator: store leftover muhammara in the fridge for up to 5 days. We recommend putting it in a small bowl or an airtight container, covered by a thin layer of olive oil and plastic wrap to keep it fresh.
Freezer: transfer it to a freezer-friendly container – we often use a jar – and freeze it for up to 6 months.
Thaw: defrost in the fridge slowly, for example, overnight.
Reheat: muhammara is served at room temperature, so there’s no need to reheat it. However, we recommend taking it out of the fridge 30 minutes before serving it to allow the flavors to come alive.
More Dips and Spreads
- Romesco sauce with bell pepper and almonds is amazing for pasta, toast, and salads.
- Avocado spread: perfect for avo toast, sandwiches, and as dip with pita.
- Hummus with chickpeas; or our 5-minute lentil hummus.
- White bean dip with tahini, a smooth and slightly tangy condiment.
- Sun-dried tomato pesto: ready in just 5 minutes and great with pasta and bread.
- Eggplant dip with roasted eggplant and fresh herbs, a creamy Middle-Eastern favorite!
Dips and Spreads
White Bean Dip
Dips and Spreads
Baba Ganoush Recipe
Dips and Spreads
Avocado Spread
Dips and Spreads
Hummus
More Bell Pepper Recipes
- Red pepper pasta with a super creamy sauce, roasted cauliflower, and fresh herbs.
- Roasted pepper: a complete guide on how to roast bell peppers.
- Red pepper pesto with grilled or canned bell pepper is a healthy sauce idea for pasta.
- Stuffed bell peppers with veggie-packed fillings are a wholesome and fun dinner idea.
- Kale and quinoa salad: a meal-prep-friendly salad with pepper, pumpkin, and healthy grains.
For more condiment ideas, check out our dressing and sauces category page.
Muhammara
Equipment
- Food processor
Ingredients
- 4 red bell peppers
- 1 large onion
- 2 vine tomatoes
- 2 tablespoons extra virgin olive oil divided
- 3 cloves garlic
- 2 tablespoons tomato paste
- 1 teaspoon cumin
- ½ teaspoon red pepper flakes
- 1 cup walnuts
- 2 tablespoons pomegranate molasses
- ½ to 1 cup breadcrumbs
- 1 teaspoon salt + 2 twists of black pepper optional
Garnish With
- ½ cup pomegranate seeds
- 1 tablespoon extra virgin olive oil
- 1 tablespoon pomegranate molasses
- 2 tablespoons flat-leaf parsley chopped
Instructions
- Preheat oven to 400°F or 200°C. Line baking sheet with parchment paper.Chop bell peppers into large pieces, cut tomatoes and onion into quarters, and add them to the baking tray on a single layer. Season with 1 tablespoon of olive oil, salt, and pepper, and toss with your hands.
- Bake for 40 minutes until bell peppers are soft and charred.
- Let cool down slightly, then peel bell peppers. Don't worry if some peel won't come off.
- In the meantime, add the remaining olive oil, grated garlic, red pepper flakes, cumin, and tomato paste to a small skillet and fry for 3 minutes, stirring often.
- To a food processor, add tomato paste mixture, roasted bell peppers, tomatoes, onions, walnuts, and pomegranate molasses.
- Pulse a few times until you get a creamy yet coarse texture.Now add a few tablespoons of breadcrumbs at a time, pulse, then add more, if necessary, until you reach your desired consistency.
- Taste and adjust for salt and molasses, transfer to a serving platter, spread it out with the back of a spoon, and drizzle with pomegranate molasses, olive oil, pomegranate seeds, and chopped parsley.Serve with warm pita bread or any other type of flatbread.
Video
Notes
- Omit the tomatoes or use sub dried tomatoes instead. Fresh tomatoes are way too watery and acidic to add to this dip without roasting them, so keep them out.
- Chop the onion finely, then fry it in a pan with olive oil for 5 minutes before adding grated garlic, tomato paste, cumin, and red pepper flakes and frying for another couple of minutes.
- Now add all ingredients, except bread crumbs, to the food processor and pulse until you reach your desired texture.
- Add bread crumbs a little at a time until you reach your desired texture.
Nutrition
If you liked this Muhammara recipe, you might also enjoy the following:
[adthrive-in-post-video-player video-id=”LKhAGmT4″ upload-date=”2023-02-01T13:04:34.000Z” name=”Muhammara.mov” description=”Muhammara is a delicious, creamy dip packed with Mediterranean and Middle-Eastern flavors and perfect as an appetizer, spread, or side dish.
This recipe combines the fruity, spicy, sweet, nutty, rich, and tangy flavors of roasted bell peppers, tomatoes, walnuts, garlic, onion, and cumin into one of the best dips you’ll ever taste.” player-type=”default” override-embed=”default”]
My husband and I just tried this for lunch on pita bread. So tasty!!!! Excellent combinations of flavors. I love that I now have a unique appetizer to impress friends with. I will check out more of your plant based recipes. Thanks very much.
Wonderful combination, Karen. Muhammara and pita is such a treat ๐
Thank you for your comment and rating, happy to have you here ๐ฅฐ Kindest, Louise
Excellent recipe. Full of flavours, healthy and so easy to make.
thanks.
sb, Oakville, Ontario Canada
Fantastic, Stephanie!
I’m delighted you liked the muhammara. Thanks so much for leaving a comment here.
Kindest, Louise
I tried this recipe for the first time and it’s delicious, I have a plant-based diet and I often look for ways to incorporate proteins, this is very healthy, I hydrated the nuts, which I think is better, and then I baked them a bit, to avoid the combination of starch with protein, I ate it with vegetables, all the recipes on this site worked for me and they are very delicious.
Thank you very much!
Hi Valentina,
I’m so happy to hear that you liked the muhammara. Thanks so much for the tips regarding hydrating the nuts, that is very useful!
Thanks again for taking the time to leave a comment here.
Kindest regards,
Louise