Shirazi Salad

Shirazi salad is a vibrant Persian salad with crisp cucumber, fragrant onion, and juicy tomatoes seasoned with cooling dried mint and fresh lime juice.

It’s lovely with Mediterranean spreads and dips on a mezze platter, stuffed vegetables, or grilled foods.

You’ll love how easy, refreshing, and delicious this recipe is.

Dietary Note: this recipe is suitable for a vegetarian, vegan, and gluten-free diet. It’s low in cholesterol and saturated fats.

Don’t have time to read the full blog post? JUMP TO RECIPE HERE!

Shirazi salad (also known as Salad-e Shirazi) takes its name from the city of Shiraz in Southwestern Iran, where this recipe is considered a national dish.

They serve it throughout the year, mainly as an appetizer or a side dish.

The main veggies in this refreshing Persian salad are cucumbers, tomatoes, and onions.

However, while this dish looks similar to a Tabbouleh salad or a simple cucumber tomato salad, its taste is unique thanks to dried mint.

The original Shirazi salad recipe calls for Verjuice in the dressing.

Verjuice (ab-ghooreh in Persian) is a sour grape juice from crab apples, unripe grapes, or other fruit.

However, since Verjuice is uncommon in Western supermarkets, we replace it with fresh lime juice or lemon juice.

Our favorite way to enjoy this dish is with other Middle-Eastern and Mediterranean recipes, such as hummus, eggplant dip, pita bread, grilled eggplant, falafel, and Moroccan carrot salad.

Quantities are in the recipe box at the bottom of the page.

Cucumbers

Traditionally, small Persian cucumbers are used for Shirazi salad. Persian cucumbers are smaller than American or English cucumbers, have a thinner peel, and have fewer or no seeds.

If you can’t find Persian cucumbers, replace them with an American garden or a large English cucumber.

If your cucumbers have many seeds, you might want to discard some by cutting them off with a paring knife.

Tomatoes

We like to use beefsteak tomatoes, vine tomatoes, or heirloom tomatoes.

If you can’t find these, you can use Roma tomatoes or other varieties, as long as they are ripe but not overripe and soft.

Please ensure you use tomatoes at room temperature, as they taste much better than cold tomatoes.

Onion

White onion is best.

Substitute shallot, scallions, red onion, or spring onions for white onion.

Dried Mint

Dried mint is essential in a traditional Shirazi salad.

The best substitute for dried mint is dried oregano, za’atar, or finely chopped fresh mint, although that changes the salad’s flavor quite a bit.

Lime or Lemon juice

We use lime or lemon juice instead of Verjuice (ab-ghooreh in Persian).

Verjuice is a sour grape juice obtained from crab apples, unripe grapes, or other fruit and is difficult to find in Western supermarkets.

Olive oil

Extra virgin olive oil is not always used in the original recipe; however, we like to add some to balance the citrus acidity and the freshness of the cucumber and tomatoes.

Extra-virgin olive oil is best because it has a fruitier and richer flavor than most oils.

Salt and Pepper

Use sea salt or kosher salt and freshly ground black pepper for the best flavor.

Popular add-ins

You can add fresh herbs and vegetables such as fresh parsley, dill, cilantro, olives, and diced green bell peppers.

While these ingredients are not present in the original Shirazi salad recipe, they are a good flavor match, so feel free to add them in if you like.

US cups + grams measurements in the recipe box at the bottom of the page.

Chop the cucumbers and the tomatoes into small 1/5-Inch or 0.5-cm dice and add them to a large bowl.

Peel and finely chop the onion and add it to the same bowl.

Tip: If you use large English cucumbers or garden cucumbers, we recommend peeling off some skin and removing some of their seeds.

Tip: If your tomatoes are very watery, drain some of their water before adding them to the bowl. Also, ensure your tomatoes are at room temperature for the best taste.

Season the vegetables with extra virgin olive oil, lime juice, salt, black pepper, and dried mint.

Tip: There’s quite a bit of dried mint in the Shirazi salad. Start by adding one tablespoon, mix, then add more if you like. We like it with one and a half tablespoons of dried mint.

Toss well until the mint is distributed evenly, then taste and adjust for salt before serving.

Tip: You can make the salad an hour before serving it to allow the flavors to meld. Remember that tomatoes are most flavorful at room temperature, so if you keep the salad in the fridge, take it out at least 15 minutes before eating.

Shirazi salad with green bell pepper

Try adding a diced green bell pepper for more crunch and flavor.

Shirazi salad is one of our favorite side dishes, especially in summer and early autumn, when tomatoes are at their best.

It’s delicious with anything Middle Eastern and Mediterranean, such as:

• Hummus
• Baba ganoush
• Mutabal
• Muhammara
• Falafel
• Pita bread
• Avocado spread
• Zucchini fritters
• Tzatziki
• Sumac onions, Kalamata olives, feta cheese, grilled halloumi.

You can also check out Louise’s roundup post, which includes 25 lovely Middle Eastern recipes.

We also love it next to stuffed vegetables, such as:

Mains

Stuffed Bell Peppers

Mains

Stuffed Tomatoes

Sides

Stuffed Zucchini

Mains

Stuffed Eggplant

Make ahead: It’s best to make Shirazi salad about 1 hour before serving so the flavors can meld.

You can also make it up to a day in advance and store it in the fridge. However, tomatoes and cucumbers might release water if you do so.

If this happens, drain some of the liquid from the salad, then add fresh olive oil and lime juice before serving it.

Refrigerator: Store Shirazi salad in an airtight container in the fridge for up to 2 days.

Take it out of the fridge 15 minutes before serving it because the tomatoes taste best at room temperature.

Freezer: We do not recommend freezing it.

Questions

If you are looking for more easy, tasty, and refreshing salads, see these side dish favorites:

• Lentil salad
• Mediterranean salad
• Lentil tabbouleh
• Greek salad
• Fattoush
• Rice salad

Salads

Tabouli (Tabbouleh)

Salads

Mediterranean Salad

Salads

Lentil Salad

Salads

Greek Chickpea Salad