These 30 lentil recipes are full of the flavors we love: creamy curries, rich Italian sauces, cozy soups, and colorful salads that make lunch worth looking forward to (for real).

Easy lentil recipes with soups, stews, patties, and salads.

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Louise and I cook with lentils often, and canned lentils are one of our favorite shortcuts. They save time in recipes that call for cooked lentils, helping you get a satisfying meal on the table with less prep.

This collection brings together everyday meals, make-ahead favorites, and a few special dishes for sharing. Start with a fresh lentil salad, a comforting bowl of pasta, or our 30-minute red lentil curry—there’s plenty to choose from.

Our favorite lentil recipes

1. Lentil curry

Red lentil curry with brown rice.

Our first lentil recipe is a creamy and rich lentil curry, a favorite dinner recipe in our home. It’s ready in 30 minutes using split red lentils and pairs with most veggies.

2. Lentil bolognese

Lentil Bolognese in a skillet with fresh basil

Lentil bolognese is an excellent sauce for spaghetti, lasagna, and linguine pasta.

It’s plant-based, made with green or brown lentils, and a restaurant–worthy meal with authentic Italian flavor.

3. Lentil tabbouleh salad

lentil tabbouleh with silver spoon and hand

This lentil tabbouleh is fantastic with pita bread and hummus for a satiating, quick meal.

4. Easy lentil pasta

Lentil pasta.

This Italian lentil pasta is perfect for a tasty, easy everyday dinner and one-pot meal.

Tip: Freeze the leftovers or eat them the day after—this pasta becomes even more flavourful after a couple of days.

5. Curry lentil soup

curry lentil soup

In this comforting bowl of curry lentil soup, aromatic spices take center stage. They enhance the earthy richness of the lentils.

6. Sweet potato and lentil salad

lentils and sweet potato salad

This colorful sweet potato lentil salad features sweet potato cubes. It is perfect for lunch or a make-ahead dinner and great for potlucks and picnics.

7. Greek lentil salad

Healthy Greek lentil salad ready to serve with fresh vegetables and creamy feta.

Our Greek lentil salad is packed with protein, fiber, and bold Mediterranean flavors, with lentils marinated in a zesty dressing for extra flavor in every bite.

8. Lentil soup

warm lentil soup in a white bowl

This lentil soup is perfect as an everyday dinner and a make–ahead meal, as you can store it for up to 4 days in the refrigerator and up to 3 months in the freezer.

9. Lentil hummus

Dukkah garnish on lentil hummus with hand holding a pita

Try this easy and creamy lentil dip if you want a dip with your plant-based appetizer or vary your hummus routine.

10. Stuffed zucchini boats

zucchini boats close up

These lentil zucchini boats fall without doubt into the healthy comfort food category. They are nutritious, easy to make, and packed with wholesome plant-based protein.

11. Lemon lentil soup

Step 4 Finishing lemon lentil soup with spinach lemon zest and juice.

This easy lemon lentil soup is a bright, one-pot meal made with canned lentils that’s filling, high-fiber, and easy enough for any weeknight.

12. Lentil and rice ‘Mujaddara’

Mujadara served on a spread of labneh on a plate with a fork

Lentil, rice, and onion Mujaddara is a delicious Middle-Eastern dish seasoned with spices and caramelized onions.

Serve it as a wholesome dinner with a tahini yogurt sauce and green salad.

13. Lentil vegetable soup

Easy lentil vegetable soup with a silver spoon in the bowl and bread on the side

The lentils make the dish nutritious and fulfilling, providing texture, protein, iron, and gut-healthy fiber.

For busy weeknights, make a big batch of the soup and store it in the fridge for 3-4 days.

14. Mushroom lentil Wellington

Mushroom Wellington recipe with lentil filling and roasted potatoes on the side

If you’re looking for a tasty vegetarian centerpiece with lentils, this is our choice: lentil mushroom Wellington.

Served with creamy mushroom gravy and a side of green beans, it’s a guaranteed crowd-pleaser.

15. Stuffed bell peppers

stuffed bell peppers sprinkled with feta cheese and served on a plate

Next on our list is stuffed bell peppers with lentils, rice, fresh herbs, and fragrant spices.

The aromatic filling absorbs the juice of the bell peppers, and the combination of flavors and textures makes this recipe an irresistible vegetarian dinner.

16. Moroccan lentil soup

Moroccan lentil soup with a silver spoon and pickled red onions

Moroccan lentil soup is a tasty, creamy, and satisfying recipe that can be served as a main course with pita bread or flatbread. It is topped with quick pickled red onions and a dollop of yogurt sauce.

17. Lentil chili

lentil chili in a white bowl with avocado and pickled red onions

Lentil and bean chili is a tasty and wholesome one-pot meal where green or brown lentils replace the ground meat in classic chili con carne.

18. Creamy red lentil soup

Turkish red lentil soup with fresh parsley and chilil oil

Our Turkish red lentil soup is easy to make in 30 minutes and one pot. It has a smooth, creamy, comforting texture and a warm and soothing flavor.

19. Vegetarian lentil loaf

lentil loaf and how to store it

This vegetarian recipe is lovely for special occasions like Thanksgiving and Christmas. You can prep most of it in a loaf pan and bake it shortly before serving it.

20. French lentil soup

Steaming French lentil soup with rustic vegetables and bread in natural light.

This French lentil soup gives you a simple, nourishing one-pot dinner with tender lentils, hearty vegetables, and plenty of cozy flavor.

21. Cauliflower lentil salad

lentil and cauliflower salad

Roasted cauliflower makes the vegetable base, and we add canned lentils and drizzle with our creamy cumin dressing.

22. Mediterranean lentils and orzo

Hearty lentil and orzo meal in a white and blue bowl perfect for a quick weeknight dinner.

This Mediterranean lentil and orzo recipe makes a cozy, high-protein one-pot meal packed with fiber, veggies, and Mediterranean flavor — ready in just 30 minutes for a healthy weeknight dinner.

23. Lentil patties

Lentil patties with lemon wedges and fresh parsley

Lentil patties are easy to make and seasoned with fresh herbs, spices, and vegetables. Prepare the lentil batter in a food processor and cook it in a skillet, oven, or air fryer.

24. Vegetarian lasagna

Vegetarian lasagna with lentils

Vegetarian lasagna with lentils is the closest thing to authentic Italian lasagna you can get without meat.

Which lentils should I choose?

  • Brown and green lentils work well when you want texture in salads, sauces, and hearty mains.
  • Split red and yellow lentils are useful for soft, creamy soups, curries, and dal.
  • For black lentil recipes, use the specific variety listed in the recipe.

Questions About Lentil Recipes

Can I substitute canned lentils for dried?

Sometimes, but the amount of liquid and cooking time may need to change. Look for the canned-lentil option in the individual recipe so you can use the shortcut with confidence.

Which recipes are ready in 30 minutes?

Try our lentil curry, red lentil soup, or Turkish lentil soup. Each is a comforting option for a busy evening.

Which recipes can I make ahead?

Start with sweet potato and lentil salad, lentil vegetable soup, or lentil loaf. Check the individual recipe for preparation and storage instructions so you can plan around your schedule.

Do lentils have protein?

Yes, lentils provide plant-based protein and fiber. Check the nutrition information on each recipe for an estimate per serving.

If you tried these lentil recipes or any other recipe on our blog, please leave a 🌟 star rating and let us know how it goes in the comments. We love hearing from you!

30 Lentil Recipes: Lentil Curry

5 from 24 votes
Lentil curry is one of our best lentil recipes as it’s easy to make, it can be frozen for those lazy weeknights, and it’s full of flavor, vitamins, and antioxidants.
Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Servings: 4 people
Course: Main Course
Cuisine: Indian, International

Video

Ingredients 

  • 2 tablespoons olive oil
  • 1 medium onion
  • 2 cloves garlic
  • 1 inch ginger (optional)
  • 2 teaspoons curry powder
  • 1 teaspoon cumin
  • ⅓ teaspoon chili flakes
  • ½ teaspoon coriander (optional)
  • 1 teaspoon turmeric powder (optional)
  • 1 teaspoon garam masala (optional)
  • ½ teaspoon pepper
  • 1 teaspoon salt
  • 2 cups vegetable stock
  • 1 cup split red lentils or de-hulled red lentils
  • 1 small can (15 ounce) crushed tomatoes
  • 1 small can (13.5 ounce) coconut milk full fat or reduced fat

Serving suggestions

  • 4 wedges lemon
  • 1 handful cilantro or flat leaf parsley
  • 4 tablespoons unsweetened dairy-free yogurt optional
  • 2 cups basmati rice

Instructions 

  • To a pot add the oil and chopped onion. Gently fry the onion for 3 minutes, then add grated garlic and grated ginger and fry gently for another minute.
    adding ginger and garlic to the onion
  • Turn the heat to low, then add the spices: 2 teaspoons curry powder, 1 teaspoon cumin, ⅓ teaspoon chili flakes, ½ teaspoon coriander, 1 teaspoon turmeric powder, 1 teaspoon garam masala, ½ teaspoon pepper.
    Toast the spices while stirring on low heat for a short minute.
    toasting the spices
  • Add vegetable stock, rinsed red lentils, crushed tomatoes, salt, stir and cook for about 20 minutes, or till the lentils are almost cooked.
    adding red lentils
  • Add the coconut milk, stir well, and finish cooking for another 10 to 15 minutes, till the curry is thicker and creamier, and the red lentils are fully cooked.
    adding coconut milk
  • Serve the lentil curry on basmati rice with a generous squeeze of lemon juice, freshly chopped cilantro (or flat-leaf parsley) and optionally a spoonful of unsweetened plant based yogurt.
    Lentil curry with make ahead tips

Notes

To reduce the calories in this meal you can make the curry without oil, with reduced-fat coconut milk, serve it with less rice, or just eat a smaller portion.
STORAGE
 
Make ahead: lentil curry is an excellent recipe for meal prep as it keeps well in the fridge and freezer, and its flavor improves on the second day.
 
Refrigerator: let the curry cool down, then store it in an airtight container in the fridge for up to 4 days.
 
Freezer: let it cool down completely, then transfer to a freezer-friendly container and freeze for up to 3 months.
 
Thaw: defrost lentil curry in the fridge over several hours or in the microwave following the thawing function instructions of your microwave manufacturer.
 
Reheat: microwave for a few minutes or in a saucepan with water.

Nutrition

Calories: 476kcal, Carbohydrates: 45g, Protein: 17g, Fat: 16g, Saturated Fat: 8g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 6g, Potassium: 945mg, Dietary Fiber: 18g, Sugar: 8g, Vitamin A: 619IU, Vitamin B6: 1mg, Vitamin C: 15mg, Vitamin E: 3mg, Vitamin K: 17µg, Calcium: 110mg, Folate: 245µg, Iron: 7mg, Manganese: 2mg, Magnesium: 111mg, Zinc: 4mg

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Tried this recipe?Leave a comment below or mention @nico.recipes on Instagram. We love hearing from you ⭐️ 💚.

As I write this article, we have just returned from a weekend in Castelluccio di Norcia, a charming Italian village known for its world-renowned lentils and scenic lentil fields.

As you can see in this picture, Castelluccio offers a panorama of colorful fields nestled in the Sibillini Mountains.

After a vigorous hike, we savored a bowl of hearty lentil stew with organic brown lentils.

castelluccio lentils and lentil stew


Nico and Louise in front of the Consolazione church in Todi

Hi! We are Nico & Louise

We're here to share easy, healthy, and delicious recipes 🌿✨.

Welcome to our blog, we are glad you are here.

5 from 24 votes (15 ratings without comment)

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24 Comments

    1. Thank you so much, Nicola! ❤️ So happy you’re enjoying our recipes and finding the instructions helpful! 😊

  1. Hi there – about 6 weeks ago I found one of your lentil recipes ‘on-line somewhere’ so decided to make the dish for my vegetarian wife … who raved about it. Now I’m expected to make it again but can’t find the recipe anywhere so am in a spot of trouble. All I remember is using using raw lentils, some black beans, tomatoes & a few other ingredients & it only took about 45 minutes to make. Perhaps you can help me out – many thanks

    1. Hi Louise, thank you for your message!

      To clarify; do you get a problem when you’re clicking “Print” on an individual recipe and nothing happens? please let me know what device/browser you’re using and I’ll look into it.
      Louise

  2. Your link to the lentil Bolognese recipe doesn’t seem to be working, it only takes you to a photo but no ingredients or instructions.
    Could you post it again please 🥺 it’s such a delicious recipe!