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    Home » Sides

    Roasted Carrots

    Published: Nov 29, 2022 · by Nico

    Jump to Recipe

    Roasted carrots are an easy, tasty, buttery tender side dish you can make with simple ingredients in about 30 minutes.

    Add one of our delicious toppings to upgrade this simple side dish into a colorful and unique one.

    roasted carrots on a platter
    On this page:
    • Ingredients
    • Instructions
    • Variations
    • Serving suggestions
    • Questions
    • Storage
    • More carrot recipes
    • More roasted vegetable recipes
    • Recipe

    Check out our best vegetable sides recipe collection!

    Roasted carrots are a lovely side dish, perfect for many occasions, from a simple weeknight family dinner to a special holiday meal.

    The carrots are tender, slightly caramelized, and tasty. The basic recipe is simple: carrots, olive oil, maple syrup (optional), salt, and pepper.

    What you'll love about this roasted carrots recipe is how easy it is to turn into a unique side dish. For example, add your favorite condiment and dress up your carrots to become a beautiful and flavorful side.

    Our favorite topping combination is a drizzle of our easy and tangy chimichurri, a few spoonfuls of fresh tomato salsa, and some of our cashew sour cream.

    Top all with a handful of shaved toasted almonds to make a side dish with beautiful colors and a bold taste.

    Roasted tender carrots with garnish

    Ingredients

    Ingredients roasted carrots

    Carrots

    You can use any fresh carrots, from orange carrots to rainbow carrots.

    If you use baby carrots, keep in mind that they'll cool in half the time.

    Tip: try to use carrots of similar sizes. If you have large carrots, you can cut them in half lengthwise so they'll cook evenly.

    Olive oil

    Pick a good quality extra virgin olive oil. It has a nutty and fruity flavor and is stable at high temperatures, thanks to its high antioxidant content.

    You can substitute regular olive oil for extra virgin.

    Salt and pepper

    We season the carrots with sea salt and freshly ground black pepper.

    Maple syrup

    Maple syrup, agave syrup, or honey are optional; however, we like to add a tablespoon to help the carrots caramelize and bring out their delicious natural sweetness.

    But don't worry; the recipe is not overly sweet.

    Herbs and spices

    Herbs and spices are optional. We like to add a pinch of ground cumin, which melds perfectly with the sweetness of the carrots.

    You can substitute fresh herbs like fresh thyme or sage for cumin. Or you can use other spices such as cinnamon, chili powder, paprika, or garlic powder.

    Toppings

    Top the carrots with freshly chopped flat-leaf parsley for a quick and simple side dish.

    If you want something tastier and unique, try one of our condiments. Excellent with roasted carrots are:

    • Chimichurri: a spicy, tangy, and garlicky parsley-based condiment.
    • Cashew sour cream: carrots are terrific with nuts, and our cashew-based sour cream fits them perfectly.
    • Fresh tomato salsa: chopped tomatoes, lime juice, onion, and cilantro are excellent with carrots.
    • Green goddess dressing: a mix of herbs in a creamy green sauce.
    • Cilantro lime dressing: if you like cilantro, that's one condiment to try.
    • Toasted shaved or slivered almonds add crunch and a delicious nutty flavor.

    Instructions

    Preheat the oven to 400°F or 200°C. Line a baking sheet or a sheet pan with parchment paper.

    Peel the carrots, add them to a large container that can fit them, and toss them with olive oil, salt, pepper, maple syrup, and cumin.

    If you've got very large carrots, cut them in half lengthwise for even cooking.

    Tip: we recommend using a baking dish long enough to contain the carrots. We don't recommend using a bowl.

    Tip: if your carrots are organically grown, you can keep the peel on.

    Peeled carrots

    Arrange the carrots on the parchment-lined baking sheet on a single layer without overlapping.

    carrots in baking tray

    Roast in the oven for 20 minutes if you like them tender-crisp or 30 minutes if you want them buttery-tender.

    Carrots just baked

    Transfer onto a serving platter and sprinkle with freshly chopped parsley.

    Carrots on a platter

    Variations

    Loaded Roasted Carrots

    Roasted tender carrots with garnish

    Our go-to topping for roasted carrots is drizzling them with chimichurri dressing, vegan sour cream (homemade with blended cashew nuts), fresh tomato salsa (homemade with chopped onion and tomatoes, cilantro, lime, salt, and pepper), and toasted shaved almonds.

    This delicious variation is made with fresh, wholesome, and tasty ingredients. We hope you'll love it as much as we do.

    Green goddess roasted carrots

    Roasted carrots variation

    Green goddess dressing is packed with fresh herbs like parsley, chives, dill, and mint blended with yogurt.

    It's a fresh and flavorful condiment, and it's a perfect flavor match with roasted carrots.

    Check out our green goddess dressing recipe.

    Serving suggestions

    With your main dish as a side, it easily upgrades pasta, salad, and casserole with added color, such as:

    • Aglio e olio pasta: easy Italian pasta in just 15 minutes!
    • Mushroom risotto creamy, elegant and mushroom-packed main dish
    • Pasta e fagioli: authentic Italian flavor with beans, pasta and tomato sauce
    • Lentil curry with Indian-inspired spice mix and a creamy coconut infused sauce
    • garlic and oil pasta aglio olio
      Garlic and Oil Pasta (Spaghetti Aglio e Olio)
    • mushroom risotto
      Mushroom Risotto
    • pasta fagioli soup with spoon
      Pasta e Fagioli
    • lentil curry with basmati rice
      Lentil Curry

    Questions

    How long do carrots take to bake?

    Bake carrots at 400°F or 200°C for 20 minutes if you want them tender-crips, 25 minutes if you want them fork-tender, and 30 minutes if you want them buttery tender.

    Why are my roasted carrots tough?

    Your roasted carrots are tough because your oven temperature was too low, or you haven't baked them long enough.

    Should you peel carrots before roasting?

    Peeling carrots before roasting is optional. If your carrots are organically grown, and you don't mind eating the peel, then you can leave it on. If not, you can easily peel them with a vegetable peeler or scrape the peel off with a knife.

    Storage

    Refrigerator: store roasted carrots leftovers in an airtight container in the fridge for up to 3 days. Reheat in the microwave for three minutes before serving.

    Freezer: let carrots cool down completely, transfer them into a freezer-friendly bag, and freeze for up to 3 months. Thaw in the fridge overnight or in the microwave. Reheat in the microwave.

    More carrot recipes

    If you love cooking with carrots, here are some more recipes for you:

    • Easy carrot salad: a Frech-inspired salad with pineapple, cucumber and a light vinaigrette.
    • Raisin carrot salad with shredded carrot and an optional mayo dressing.
    • Moroccan carrot salad with cumin dressing.
    • Carrot ginger dressing: Asian-inspired light and tangy condiment idea.
    • Carrot raisin salad
      Carrot Raisin Salad
    • Moroccan Carrot Salad
      Moroccan Carrot Salad
    • carrot salad
      Carrot Salad
    • carrot ginger dressing
      Carrot Ginger Dressing

    More roasted vegetable recipes

    Get new and colorful ideas from these easy roasted vegetable recipes:

    • Rainbow roasted vegetables: the tastiest way to cook a variety of vegetables
    • Easy roasted potatoes: creamy, tender, and crispy potatoes that work with any main dish
    • Tender roasted mushrooms: great in salads, pasta and as a topping for bruschetta
    • Crisp roasted broccoli with lemon and garlic marinade; crispy and scrumptious broccoli florets
    • Roasted Brussels sprouts with mustard dressing.
    • Roasted sweet potatoes and sweet potato wedges.
    • Roasted vegetables on a white plate
      Roasted Vegetables
    • Roasted mushrooms with parsley
      Roasted Mushrooms
    • roasted potatoes
      Roasted Potatoes
    • Baked broccoli with lemon and garlic
      Roasted Broccoli

    For many more side dishes ideas, check out our sides category page.

    Recipe

    easy roasted carrots

    Roasted Carrots

    Author: Nico
    Roasted carrots are an easy, tasty, buttery tender side dish you can make with simple ingredients in about 30 minutes.
    Add one of our delicious toppings to upgrade this simple side dish into a colorful and unique one.
    Print Recipe Pin Recipe Share Recipe
    5 from 2 votes
    Prep Time 5 mins
    Cook Time 25 mins
    Total Time 30 mins
    Course Side dish
    Cuisine American
    Servings 6 - 8 people
    Calories 113 kcal

    Ingredients
     
     

    • 2 pounds carrots
    • 2 tablespoons extra virgin olive oil
    • 1 teaspoon salt
    • ⅛ teaspoon black pepper
    • ½ teaspoon cumin or thyme leaves, optional
    • 1 tablespoon maple syrup or honey, optional
    • 1 tablespoon parsley on top, optional

    Instructions
     

    • Preheat oven to 400°F or 200°C. Line baking sheet with parchment paper.
      Peel carrots, cut them in half if large, add them to a large container, and toss with olive oil, salt, pepper, maple syrup, and cumin.
      Peeled carrots
    • Arrange carrots on baking sheet on a single layer.
      carrots in baking tray
    • Roast:
      - 20 minutes for tender-crisp,
      - 25 minutes for fork-tender,
      - 30 minutes for buttery-tender.
      Carrots just baked
    • Transfer onto serving platter and sprinkle with freshly chopped parsley.
      Carrots on a platter
    • For a more unique side dish, top with 1) chimichurri, 2) fresh tomato salsa, 3) cashew sour cream, 4) toasted shaved almonds.
      See "variations" chapter for links to recipes.
      Roasted tender carrots with garnish

    Video Recipe

    Roasted carrots in 30 minutes

    Notes

    Nutrition information is an estimate for one serving of roasted carrots out of 6.
    TIPS
    • To toss the carrots, we recommend using a baking dish long enough to contain the carrots. We don't recommend using a bowl.
    • If your carrots are organically grown, you can keep the peel on.
    • Baby carrots will cook faster, in about 15 to 20 minutes.

    Nutritional Values

    Nutrition Facts
    Roasted Carrots
    Amount Per Serving
    Calories 113 Calories from Fat 45
    % Daily Value*
    Fat 5g8%
    Saturated Fat 1g6%
    Trans Fat 0g
    Polyunsaturated Fat 1g
    Monounsaturated Fat 3g
    Cholesterol 0mg0%
    Potassium 496mg14%
    Carbohydrates 17g6%
    Dietary Fiber 4g17%
    Sugar 9g10%
    Protein 1g2%
    Vitamin A 25275IU506%
    Vitamin B6 0.2mg10%
    Vitamin C 9mg11%
    Vitamin E 2mg13%
    Vitamin K 26µg25%
    Calcium 56mg6%
    Folate 29µg7%
    Iron 1mg6%
    Manganese 0.3mg15%
    Magnesium 20mg5%
    Zinc 0.4mg3%
    * Percent Daily Values are based on a 2000 calorie diet.
    Did you like this recipe?We are not much on Instagram, Facebook, and Pinterest. Leave us a comment below instead, it would mean the world to us 🙂

    If you love these roasted carrots, you might also like:

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      25 Side Dishes for Pizza
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      15 Best Sides to Serve with Lasagna
    • Easy appetizers with mini pizza and dips
      40 Easy Appetizers
    • Vegetable sides with salad and mashed veggies
      40 Best Vegetable Sides
    « Smashed Potatoes
    40 easy dinners »

    Reader Interactions

    Comments

    1. Sharon Adams

      November 30, 2022 at 7:58 pm

      5 stars
      Such great flavor from the cumin. Will make this again and again!

      Reply
      • Louise

        December 01, 2022 at 5:28 am

        Oh yay, Sharon, I'm delighted to hear! The cumin does lift them to another level, thanks for making them! Have a great Thursday, cheers Louise

        Reply

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    Nico and Louise founders of the Plant-Based School.

    Hi, we are Nico and Louise, and we love cooking! Welcome to our blog.

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