Mujadara is a comforting and delicious lentil and rice dish from the Middle East.

It features boiled lentils and rice flavored with warm spices, caramelized onions, and fresh herbs.

You’ll love our Mujaddara recipe because it’s easy to make with simple ingredients, packed with flavor, nourishing, and satisfying.

Mujadara with scallions and golden cutlery

What is Mujadara?

Mujadara – also spelled Mujaddaram, mudardara, mejadra, majadra and megadarra – is a lentils and rice recipe cherished in most Levantine and Middle Eastern countries.

Like other recipes from the region – think of falafel, hummus, fatteh, and spinach stew – mujadara uses legumes such as lentils as the primary protein.

mujadara lentil and rice topped with scallions

The combination of spices will remind you of other Mediterranean recipes, such as Moroccan lentil soup, Harira soup, stuffed bell peppers, and stuffed tomatoes.

Its warm flavor and texture pair perfectly with cold, creamy dressings like yogurt tahini sauce and tzatziki sauce.

Mujadara served on a spread of labneh on a plate with a fork

For our mujadara version, we took inspiration from a Lebanese variant called mudardara.

The cooked lentils and rice are combined with spices (traditionally, a Lebanese seven-spice mix called Bahārāt is used) and pan-fried onions.

And while our recipe might not be the original you would find on the streets of Beirut or Baghdad, it’s a delicious interpretation you’ll love because it’s colorful, tasty, and easy to make.

How to make Mujadara

Quantities are in the recipe box at the bottom of the page.

ingredients for mujadara
Ingredients for mujadara. You can find substitutions in the chapter below.

The ingredients for mujadara are green or brown lentils, basmati rice, and caramelized onions, which you can make with olive oil, onions, sugar, vinegar, water, and salt.

For spices, you’ll need coriander, paprika, cumin, cinnamon, red pepper flakes, and turmeric (not traditional, but recommended for a beautiful golden color).

You’ll also need scallions, garlic, parsley, cilantro (optional), and lemon juice.

1. Caramelize the onions

Peel and cut the onions into ⅕ inch or ½ cm slices and sauté them with olive oil, salt, and sugar in a large skillet on medium heat for 5 minutes. Stir often.

Add water, lower the heat to medium-low, and simmer for 20 minutes until the liquid is completely gone and the sliced onions are golden and soft. Stir occasionally.

Set the stove to high heat and add the vinegar. Stir for 2 minutes, then turn the heat off and set aside.

caramelized onions after cooking for 25 minutes.

Tip: the onions cook mostly on their own, so you can proceed to the next steps as they simmer.

2. Cook the lentils

Bring a pot with plenty of water to a boil. For 1 cup of dried lentils, consider 4 cups water and 1 teaspoon salt.

Add rinsed dried lentils and a teaspoon of salt and simmer for 15 to 30 minutes, or until they are tender but hold their shape. Drain and set aside.

boiled lentils in a bowl

3. Cook the rice

Bring a small pot with plenty of water to a boil. For 1/2 cup rice, consider 3 cups water and 1/2 teaspoon salt.

Add rinsed basmati rice and boil it on low heat for 8 to 10 minutes or until it is cooked but with a bite. Drain and set aside.

cooked basmati rice in a bowl

4. Mix with spices

Heat the olive oil in a large skillet. Add chopped green onions (save the tops for garnishing) and sauté for 2 minutes.

Add pressed garlic, red pepper flakes, ground cumin, ground coriander, cinnamon, paprika, and turmeric powder, and sauté for one more minute.

Stir in cooked lentils and rice, 1/2 of the caramelized onions, chopped parsley and cilantro, salt, and black pepper.

Sauté in the pan for a few minutes until everything is warm and well combined. Taste and adjust for salt.

How to make mujadara in a skillet

How to serve mujadara

We recommend serving it as a centerpiece meal on a large platter, topped with the remaining caramelized onions, scallion tops, and parsley.

mujadara lentil and rice topped with scallions

Serve it with lemon wedges next to a bowl of Greek-style yogurt or yogurt tahini sauce.

The hot-cold-tangy combination is heavenly.

As a side, you can have a refreshing salad like Shirazi salad, fattoush, tahini salad, or cucumber-tomato salad.

Mujadara with yogurt and a wedge of lemon

Substitutions

Basmati rice

Substitute brown basmati rice for white basmati rice.

You can also use long-grain rice, short-grain rice, or jasmine rice.

Lentils

You can use dried brown lentils, green lentils, or black lentils.

Here’s everything you need to know about how to cook lentils and how to cook black lentils.

You can substitute canned lentils for dried ones. They don’t need to be cooked. Drain and rinse them before adding them to the skillet with the spices.

Avoid split red lentils as they won’t keep their shape in mujadara.

Caramelized onions

Substitute store-bought crispy fried onions for caramelized onions.

Scallions

You can substitute onions for spring onions.

Spices

Feel free to add or remove spices based on your preference, and if you have them in your pantry, substitute the Lebanese seven-spice mix (Bahārāt) for our recommended spices.

Turmeric is not usually added to mujadara. We like to add a small amount to dye the dish with a gorgeous golden color.

Fresh herbs

Try to use a mix of fresh flat-leaf parsley and fresh coriander or cilantro. You can also add fresh mint.

Questions

What does Mujaddara mean in English?

Mujaddara is an Arabic word that can be translated into English as “pockmarked” because the lentils mixed with rice vaguely resemble pockmarks.

How do you pronounce Mujadara?

Mujadara is pronounced /muˈdʒɑdəɹə/.

What country does Mujadara come from?

Lentils and rice are staple foods throughout the Middle East and the Arab world.

The first written recipe for Mujaddara was found in an Iraqi cookbook called Kitab al-Tabikh and written in 1226.

However, it is believed that the recipe was already popular during the Middle Ages across Arab countries.

Storage

Make Ahead: You can cook lentils, rice, and caramelized onions up to 3 days in advance and store them in an airtight container in the fridge. You can also make mujadara for meal prep because it keeps wonderfully in the refrigerator for 4 to 5 days.

Refrigerator: store leftovers in an airtight container in the fridge for 4 to 5 days. Reheat in the microwave for 2 minutes or in a pan with a drizzle of olive oil.

Freezer: Let the mujaddara cool down completely, transfer it into a freezer-friendly container, and freeze it for up to 3 months.

Thaw & Reheat: Defrost for several hours in the refrigerator. Warm it in the microwave for a few minutes or on a pan with olive oil.

Similar recipes

LENTIL RECIPES: Lentil stew, lentil curry, lentil soup, lentil pasta, curry lentil soup, lentil bolognese, lentil hummus, lentil patties, Moroccan lentil soup, Turkish lentil soup, and lentil salad.

For more lentil ideas, check out our compilation of 23+ lentil recipes.

MIDDLE-EASTERN RECIPES: Cauliflower salad, tabouli, mutabal, stuffed bell peppers, falafel, tahini sauce, baba ganoush, hummus, piyaz, and sumac onions.

For more Middle Eastern ideas, check out our compilation of 25+ Middle Eastern recipes.

Mujadara with caramelized onions on a white plate

Mujadara (Lentils and Rice)

5 from 59 votes
Mujadara is a comforting and delicious lentil and rice dish from the Middle East.
It features boiled lentils and rice flavored with warm spices, caramelized onions, and fresh herbs.
Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Servings: 4 people
Course: Dinner, Main Course
Cuisine: Middle-Eastern

Ingredients 

Caramelized Onions

  • 4 large onions white or yellow
  • 1 tablespoon olive oil
  • 1 tablespoon sugar
  • ¾ teaspoon salt
  • 1 cup water
  • 1 tablespoon vinegar apple cider or balsamic

Other Ingredients

  • 1 cup dried lentils green or brown + 4 cups water and 1 teaspoon salt to cook them
  • ½ cup basmati rice + 3 cups water and ½ teaspoon salt to cook them
  • 1 tablespoon extra virgin olive oil
  • 4 scallions finely chopped (reserve green tops for garnish)
  • 2 cloves garlic pressed or grated
  • 1 teaspoon paprika
  • 1 teaspoon coriander
  • ½ teaspoon cumin
  • ½ teaspoon cinnamon
  • ½ teaspoon turmeric powder optional, not traditional
  • teaspoon red pepper flakes or more to taste
  • ½ teaspoon salt or more to taste
  • teaspoon black pepper
  • 2 tablespoons flat-leaf parsley chopped
  • 2 tablespoons cilantro chopped, optional

Serving Suggestions

Instructions 

  • CARAMELIZE ONIONS: Slice 4 large onions thinly (1/5 inch or 1/2 cm).
    Sauté in 1 tablespoon olive oil with ¾ teaspoon salt and 1 tablespoon sugar for 5 minutes.
    Add 1 cup water, reduce heat to medium-low, simmer for 20 minutes until liquid evaporates.
    Increase heat to high, add 1 tablespoon vinegar, and stir for 2 minutes. Turn off heat and set aside.
    caramelized onions after cooking for 25 minutes.
  • COOK LENTILS: Boil water (4 cups per 1 cup of lentils). Add 1 teaspoon of salt and 1 cup dried lentils (rinsed).
    Simmer for 15-30 minutes until tender but intact. Drain and set aside.
    COOK RICE: Boil water (3 cups per 1/2 cup of rice). Add 1/2 teaspoon of salt.
    Add ½ cup basmati rice (rinsed). Boil on low heat for 8-10 minutes until al dente. Drain and set aside.
  • MAKE FLAVOR BASE: Heat 1 tablespoon extra virgin olive oil in a large skillet.
    Add 4 scallions (chopped, save the tops for garnishing) and sauté for 2 minutes.
    Add 2 cloves garlic (pressed), 1 teaspoon paprika, 1 teaspoon coriander, ½ teaspoon cumin, ½ teaspoon cinnamon, ½ teaspoon turmeric powder, ⅛ teaspoon red pepper flakes, and sauté one more minute or until fragrant.
    Stir in lentils, rice, ½ of the caramelized onions, 2 tablespoons flat-leaf parsley, and 2 tablespoons cilantro (chopped), ½ teaspoon salt, and ⅛ teaspoon black pepper.
    Sauté in the pan for a few minutes until everything is warm and well combined. Taste and adjust for salt.
    How to make mujadara in a skillet
  • SERVING SUGGESTIONS: We recommend serving it as a centerpiece dish on a large platter, topped with the remaining caramelized onions, scallion tops, and parsley.
    mujadara lentil and rice topped with scallions
  • Also, add lemon wedges and a bowl of Greek-style yogurt or yogurt tahini sauce to pair it with.
    As a side, you can have a refreshing salad like fattoush, Shirazi salad, or cucumber-tomato salad.
    Mujadara served on a spread of labneh on a plate with a fork

Notes

Nutrition information is an estimate for 1 serving of mujadara out of 4 servings without yogurt tahini sauce.
TIP
You can cook the onions, lentils, and rice (steps 1 and 2) up to 3 days in advance and store them in airtight containers in the fridge.
SUBSTITUTIONS
  • Basmati rice: substitute brown basmati rice, long grain rice, short grain rice, jasmine rice, or regular brown rice.
  • Lentils: You can use brown, green, black, and French lentils. You can substitute canned lentils for dried ones. They don’t need to be cooked. Drain and rinse them before adding them to the skillet with the spices.
  • Caramelized onions: Substitute store-bought crispy fried onions.
  • Scallions: Substitute one onion.
  • Spices: Add or remove spices based on your preference, and if you have it in your pantry, substitute the Lebanese seven-spice mix (Bahārāt) for our recommended spices.
  • Cilantro (fresh coriander): Substitute fresh mint.
STORAGE
  • Make ahead: The dish is suitable for meal prep due to its good storage properties. Lentils, rice, and caramelized onions can be prepared 3 days in advance.
  • Refrigeration: Keeps for 4-5 days in an airtight container.
  • Freezing: Can be frozen for up to 3 months after cooling.
  • Thawing: Defrost in refrigerator, then reheat as above.
  • Reheating: Use microwave (2 minutes) or stovetop with olive oil.

Nutrition

Calories: 393kcal, Carbohydrates: 64g, Protein: 16g, Fat: 8g, Saturated Fat: 1g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 6g, Trans Fat: 0g, Cholesterol: 0mg, Sodium: 744mg, Potassium: 783mg, Dietary Fiber: 19g, Sugar: 9g, Vitamin A: 594IU, Vitamin B6: 1mg, Vitamin C: 16mg, Vitamin E: 2mg, Vitamin K: 66µg, Calcium: 86mg, Folate: 277µg, Iron: 5mg, Manganese: 2mg, Magnesium: 114mg, Zinc: 3mg
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Nico and Louise in front of the Consolazione church in Todi

Hi! We are Nico & Louise

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5 from 59 votes (41 ratings without comment)

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44 Comments

  1. 5 stars
    After searching for a mujaddara recipe for a few days that I thought would be flavourful, I settled on Nico’s version, made a batch this afternoon to serve to a friend for dinner tomorrow and it’s absolutely delicious. After reading some of the feedback about mushy rice and/or lentils, I decided to use a can of lentils I had on hand and was planning to use soon anyway, and added it to the small batch of basmati rice I cooked.
    Where I went a bit off the rails was with the caramelized onions: mine ended up being close to onion jam. Possible errors on my part: using half red onions, slicing the onions horizontally instead of from top to tail, simmering the onions with the lid fully on the pot so I had to keep cooking them 10 minutes longer to reduce the amount of liquid before adding the vinegar.
    One thought about the complaints other commenters made about mushy rice/lentils is that perhaps Nico needs to indicate the size(volume) of the pot to use. It’s easy enough to end up with mushy lentils or rice when it’s cooked on its own. Adding the rice to partially cooked lentils just makes it even more likely to add too much water when the average home cook is trying to prepare this dish. (I guess that’s why most of the recipes I’ve seen call for cooking the lentils and rice separately.)
    I will definitely make this recipe again, and look forward to any feedback Nico might have for me.

    1. Hi Lynne,

      Thank you so much for taking the time to write this. Yours is excellent advice.
      You are absolutely right; getting the rice & lentils to cook right in the same pot can be tricky.
      There are too many variables (like type of lentils, type of rice, amount of water, etc).

      I’ll think of a new way of making this recipe simpler and failproof!
      For the onions, I’d slice them a little thicker next time and cook them without a lid ๐Ÿ™‚

      Thank you again!
      Ps. Hope your friend loved the Mujadara ๐Ÿ™‚
      Nico

      1. 5 stars
        Hi Nico
        Yes, my friend and I loved the Mujadara despite the “onion jam” carmelized onions. I am glad you found my feedback helpful.
        I am going to make another batch today, using dried Eston lentils which are similar to the French Puy lentils – smaller than the usual green or brown lentils, and remain intact when cooked into soups, etc. Will crack the lid on the frying pan a bit as I cook off the water added to the sauteed onions too and take better care not to let them simmer too long.

  2. Nice Vรญdeo and Images. The rรฉcipe is delicious but when I did it, it was mushy and did not look so nice it was a big pot of everything together as purรฉe.

    1. Hi Klaus,

      I’m sorry it didn’t turn out like in the picture.
      My guess would be the lentils and rice were overcooked?
      It’s possible that your lentils cooked faster than mine.
      Which type of lentils did you use?

    2. I had a similar experience.

      Using green lentils and basmati rice, after cooking per the recipe they came out overcooked and mushed together when added to the spices.

      Additionally there is no specification when to use fresh coriander or dried. As, “1 handful of flat leaf parsley and coriander”. Also a handful is subjective, who’s hands are we talking about?

      Last gripe, the side of yogurt, the amount of spices added impart no additional taste…

      However, the dish tastes great, the brightness of the herbs and lemon are great, and as a vegetarian option its fantastic. I’d make it again but cook the lentils and rice separately (so they dont overcook and turn to mush).

      1. Hi Lee, thanks for your message and feedback.

        We improved and republished the recipe so that it’s more precise and easier to follow.

        We now recommend cooking the lentils and rice separately since you are not the first to mention the overcooking problem.

        Unfortunately different varieties of lentils and rice have different cooking times, so it’s easiest to cook them in separate pots to prevent them from overcooking.

        We added the specific amount of parsley and coriander and we now recommend yogurt tahini sauce to go with the Mujadara.
        Thanks again for the feedback ๐Ÿ™‚
        Nico

    1. Amazing, Rachel. I’m very happy you enjoyed the mujaddara ๐Ÿ™‚
      Thank you for your comment, and have a great week ahead!
      Kindest,
      Louise

    1. Fantastic, Trina!
      I’m so happy you liked it, it’s one of my favorites too. Thanks for taking the time to leave a comment.
      Kindest,
      Louise

  3. Such a great recipe! The flavor was amazing. The caramelized onions really make the dish. I meal prepped this for my dinners this week, and now Iโ€™m excited!

    1. That’s fantastic, JD – I’m so happy you enjoyed the mujaddara ๐Ÿ™‚
      You are right; the caramelized onions are vital with the rice and lentils, great for meal-prepping.
      All the best,
      Louise

  4. Loved the recipeโ€ฆjust excellentโ€ฆlongest part was carmelizing the onions,,,takes a lonnnnnng timeโ€ฆ.

  5. Are you sure its 2 cups dried lentils to one cup rice as in the recipe? Looks like its one to one on the video and the photo on this page. I made it tonight, tasted great but was way more “globby” than your example which looks more like biryani. Could have overcooked it a bit too I suppose.

    1. Hi Mike, thanks for your message ๐Ÿ™‚

      Yes we make this with 2 cups of lentils for 1 cup of rice. But you can totally make it with a 1 to 1 ratio if you prefer it with less lentils.

      For the “globby” texture, yep, that’s the overcooking ๐Ÿ™‚ It’s possible that our lentils and rice take a bit longer than yours.

    1. You’re very welcome Rachel. I’m so happy you liked the Mujaddara, thanks for making it. Happy Friday. Cheers, Louise

    1. Hi Alice,
      Thanks so much for coming back to leave a comment – I’m really happy you liked the recipe!!
      Have a great day, cheers Nico