Greek chickpea salad combines tomatoes, crisp cucumber, chickpeas, olives, and rich feta with a tangy dressing.

If you love salads with chickpeas, try our Mediterranean chickpea salad, orzo salad, and curry chickpea salad.

Greek Chickpea Salad.
Easy Greek Chickpea Salad

You will love this Greek chickpea salad

Greek chickpea salad is a Mediterranean-inspired recipe we adapted from Horiatiki, chickpea salad, and Greek cucumber salad.

Tender chickpeas are paired with classic Greek vegetables and creamy feta cheese. I mean, what’s not to love?! ๐Ÿ˜›

Louise and I love how the creamy dressing hugs the vegetables and the chickpeas, imparting them with flavor.

You can expect a recipe that is easy to make, satisfying, and, despite its simplicity it’s packed with flavor.

This Greek Chickpea Salad fits right into our Mediterranean diet collection, alongside other whole food staples like our farro salad, barley salad, and couscous salad.

It’s endlessly versatile; you can serve it as an appetizer, a light lunch, or even a satisfying dinner.

Pair it with warm pita bread and a spread of Mediterranean favorites like hummus, falafel, spanakopita, and tzatziki for a full-on feast.

Ingredients

Greek chickpea salad ingredients
  • Chickpeas (Garbanzo beans): Use drained & rinsed canned chickpeas or cooked dry chickpeas (soaked overnight, boiled 1โ€“2 hours). Substitute: lentils, white beans, or black beans.
  • Tomatoes: Cherry tomatoes or ripe vine tomatoes. Substitute: plum, grape, beefsteak, or heirloom tomatoes.
  • Cucumber: Use American, English, or Persian cucumbers.
  • Green bell pepper: Adds crunch and freshness. Substitute: yellow, red, or orange bell peppers.
  • Kalamata olives: Substitute with taggiasche olives, Gaeta olives, other green/black olives (pitted), sun-dried tomatoes in oil, or marinated artichokes.
  • Red onion. Substitute: shallots or green onions for milder flavor
  • Feta cheese: Use regular or non-dairy feta cheese. Suitable vegan brands: VioLife, SimplyV.

Dressing

  • Red wine vinegar. Substitute: apple cider vinegar or fresh lemon juice.
  • Dried oregano: Substitute: dried or fresh dill, or other fresh herbs.
  • American mustard. Substitute: Dijon mustard.
  • Maple syrup. Substitute: honey.
  • Garlic powder, salt, and black pepper.
Greek chickpea salad with pita bread and pickled red cabbage on a plate

How to Make Greek Chickpea Salad

Step 1. Chop the vegetables โ€“ To a large mixing bowl, add drained and rinsed chickpeas, halved cherry tomatoes, peeled and diced cucumber, thinly sliced red onion, sliced green bell pepper, and kalamata olives.

Tip: You can cut the kalamata olives in half if yours are large.

chopped vegetables, chickpeas, and olives in a salad bowl

Step 2. Make the dressing โ€“ Make a dressing by whisking extra virgin olive oil, red wine vinegar, mustard, maple syrup, dried oregano, garlic powder, salt, and black pepper.

Tip: You can substitute fresh lemon juice or apple cider vinegar for red wine vinegar.

Greek dressing in a glass bowl with hand holding a whisk

Step 3. Mix the salad โ€“ Pour the dressing over the salad and toss well until combined. Crumble in the feta cheese (or non-dairy feta), give it a final toss, then taste and adjust for salt before serving.

Greek chickpea salad with pita bread and crumbled feta

Serving Suggestions

Greek chickpea salad is a versatile recipe for an appetizer, main course, side dish, or healthy dinner.

Turn it into a meal by serving it with focaccia bread, cooked barley, or brown rice.

I love it with pita bread, a bowl of couscous, and on a bed of yogurt tahini sauce.

Greek chickpea salad with pita bread and pickled red cabbage on a plate

Storage

Make ahead: you can make Greek chickpea salad up to 6 hours ahead, store it in the fridge, and bring it to potluck gatherings and barbecues.

Refrigerator: Keep leftovers in an airtight container in the fridge for up to 2 days.

Freezer: not suitable for freezing.

More Chickpea Recipes

For more ideas, have a peek at our 35+ chickpea recipes.

If you tried this Greek Chickpea Salad recipe or any other recipe on our blog, please leave a ๐ŸŒŸ star rating and let us know how it goes in the comments. We love hearing from you!

Chickpea salad with feta.

Greek Chickpea Salad

5 from 15 votes
Greek chickpea salad combines tomatoes, crisp cucumber, chickpeas, olives, and rich feta with a tangy dressing.
Prep Time: 15 minutes
Cook Time: 0 minutes
Total Time: 15 minutes
Servings: 4 people
Course: light main, Side dish
Cuisine: Mediterranean

Ingredients 

  • 1 can (15 oz) chickpeas drained and rinsed, or 1ยฝ cups of cooked chickpeas
  • 1ยฝ cups cherry tomatoes halved
  • 1ยฝ cups cucumber peeled and diced
  • 1 cup green bell pepper sliced
  • ยฝ cup Kalamata olives
  • 1 small red onion thinly sliced
  • 5 ounces feta cheese or non-dairy feta, crumbled

GREEK SALAD DRESSING

  • 3 tbsp extra virgin olive oil
  • 2 tbsp red wine vinegar
  • 1 tbsp mustard
  • 1 tbsp maple syrup
  • 2 tsp dried oregano
  • 1 tsp garlic powder
  • ยฝ tsp salt or more to taste
  • โ…› tsp black pepper

Instructions 

  • Prep Vegetables โ€“ To a large mixing bowl, add 1 can (15 oz) chickpeas (drained and rinsed), 1ยฝ cups cherry tomatoes (halved), 1ยฝ cups cucumber (peeled and diced), 1 cup green bell pepper (sliced), ยฝ cup Kalamata olives, and 1 small red onion (thinly sliced).
    chopped vegetables, chickpeas, and olives in a salad bowl
  • Make Dressing โ€“ In a small bowl, whisk 3 tbsp extra virgin olive oil, 2 tbsp red wine vinegar, 1 tbsp mustard, 1 tbsp maple syrup, 2 tsp dried oregano, 1 tsp garlic powder, ยฝ tsp salt, and โ…› tsp black pepper.
    Greek dressing in a glass bowl with hand holding a whisk
  • Mix Salad โ€“ Pour the dressing over the salad and toss well until combined.
    Crumble in 5 ounces feta cheese (or non-dairy feta), give it a final toss, then taste and adjust for salt before serving.
    hands mixing chopped vegetables in a white bowl
  • Make it a Meal โ€“ Serve with tzatziki sauce or yogurt tahini sauce, quick pickled red onion or cabbage, and warm pita bread.
    Greek chickpea salad with pita bread and pickled red cabbage on a plate

Video

Easy Greek Chickpea Salad

Notes

SUBSTITUTIONS
  • Chickpeas: Canned or cooked dry. Substitute: lentils, white or black beans.
  • Tomatoes: Cherry or vine. Substitute: plum, grape, beefsteak, heirloom.
  • Cucumber: American, English, or Persian.
  • Green bell pepper: Substitute: yellow, red, or orange.
  • Kalamata olives: Substitute: other olives, sun-dried tomatoes, or marinated artichokes.
  • Red onion: Substitute: shallots or green onions.
  • Feta cheese: Regular or non-dairy (e.g., VioLife, SimplyV).
  • Red wine vinegar: or apple cider vinegar, lemon juice
  • Dried oregano: or dill, other herbs
  • American mustard: or Dijon
  • Maple syrup: or honey
  • Garlic powder, salt, black pepper
ย 
STORAGE
  • Make ahead: you can make Greek chickpea salad up to 6 hours ahead, store it in the fridge, and bring it to potluck gatherings and barbecues.
  • Refrigerator: Keep leftovers in an airtight container in the fridge for up to 2 days.
  • Freezer: not suitable for freezing.

Nutrition

Serving: 1 of 4, Calories: 364kcal, Carbohydrates: 31g, Protein: 12g, Fat: 22g, Saturated Fat: 7g, Polyunsaturated Fat: 2g, Monounsaturated Fat: 11g, Trans Fat: 0g, Cholesterol: 31mg, Sodium: 981mg, Potassium: 555mg, Dietary Fiber: 8g, Sugar: 10g, Vitamin A: 724IU, Vitamin B6: 0.5mg, Vitamin C: 49mg, Vitamin E: 3mg, Vitamin K: 24ยตg, Calcium: 259mg, Folate: 142ยตg, Iron: 3mg, Manganese: 1mg, Magnesium: 62mg, Zinc: 2mg
Tried this recipe?Leave a comment below or mention @theplantbasedschool on Instagram. We love hearing from you โญ๏ธ ๐Ÿ’š.

Nico and Louise in front of the Consolazione church in Todi

Hi! We are Nico & Louise

Weโ€™re here to share delicious, easy, and healthy plant-based recipes (vegetarian & vegan) ๐ŸŒฟโœจ.

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5 from 15 votes (8 ratings without comment)

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Recipe Rating




11 Comments

  1. 5 stars
    This salad is SO good! I substituted 1/2 tablespoon honey for the maple syrup but otherwise made the recipe as written. My new favorite non-lettuce salad!

    1. Hi Marcy, YAY! So glad you loved it โ€” and your honey swap sounds perfect! Thanks so much for sharing!
      Kindest,
      Louise

    1. Fantastic, Julie! Thank YOU for taking the time to write your feedback here. Enjoy your Sunday!!

      BEst, Louise

  2. 5 stars
    This is a great recipe to get my husband to eat veggies and beans! I feel like it doesn’t need the salt in the dressing since it has salt from the olives and the feta. I’ll try it without adding the salt next time and see!

    1. Hi Mari,

      That’s fantastic, I’m very happy that this salad help increase up your husbands’ veggie intake!! ๐Ÿฅฐ

      Thank you for your feedback and for taking the time to submit a comment here. Happy Tuesday! Kindest,

      Louise

  3. 5 stars
    Amazing! We made this last night for the first time and it was so delicious. The flavors were delightful with the sweet, tangy mustard dressing really making the dish exceptional.

    1. That’s wonderful, Heather. I’m so happy you enjoyed the mustard dressing, it’s our favorite for fresh salads ๐Ÿ™‚

      Thank you for your comment, and have a great week ahead.
      All the best,
      Louise