Zucchini fritters are an easy and healthy recipe with a caramelized outside and a tender inside. Have these savory pancake patties as a light meal, side dish, or appetizer.
You might also enjoy our black bean burger, chickpea fritters, lentil patties, and vegetarian meatballs.

The Best Way to Use Up Zucchini
Zucchini fritters are one of our favorite ways to turn fresh zucchini into something truly satisfying, healthy, and full of flavor.
They’re made with just a handful of simple ingredients, lightly pan-fried in heart-healthy olive oil, and packed with fiber, antioxidants, and plant-powered goodness.
Zucchini is a low-calorie, high-water vegetable that’s incredibly versatile. Over the years, Louise and I have created more than 40 zucchini recipes for the blog—from creamy zucchini soup to stuffed zucchini boats, baked zucchini, and zucchini salad.
But when we’re craving something crisp, quick, and comforting—without turning on the oven—these fritters are our go-to. They come together in minutes, and they’re perfect for summer lunches, backyard BBQs, or an easy weeknight dinner.
Serve them with a dollop of tzatziki or tirokafteri (spicy feta dip), and you’ve got a Mediterranean-inspired meal that feels as good as it tastes.
Ingredients
Find complete ingredient list, quantities, and substitutions in the recipe box at the bottom of the page.

- Zucchini: We use green zucchini (called courgette in the UK), but you can swap in yellow zucchini, round zucchini, or crookneck squash. For extra color and flavor, try mixing in other grated veggies like carrots, beets, or sweet potatoes.
- Egg: One large egg binds the fritters and adds structure. To make it vegan, mix ⅓ cup (50 grams) of chickpea flour with ¼ cup (60 grams) of water to replace one egg.
- Flour: All-purpose flour helps absorb moisture and hold the fritters together. For a gluten-free version, use a 1:1 gluten-free flour blend—we like King Arthur’s Measure for Measure.
- Red onion: Adds a sweet, mild flavor. You can substitute yellow, white, or green onions depending on what you have on hand.
- Garlic: Use fresh garlic cloves, finely grated, for the best flavor. Garlic powder works too in a pinch.
- Herbs: Use what you love! Fresh parsley, dill, or chives work beautifully. Or try dried herbs like oregano, mint, or thyme.
- Baking powder: Helps make the fritters a little lighter and fluffier. You can skip it, but the texture will be a bit more dense.
- Extra virgin olive oil: Adds richness and helps crisp the fritters. You can also use avocado oil or another neutral vegetable oil.
- Cheese (optional): Grated parmesan or crumbled feta add a salty, savory touch. The fritters in the photos are made without cheese.

How to make zucchini fritters
1. Grate and Salt the Zucchini
Grate about 2 pounds (900 g) zucchini using the large holes of a box grater, or use a food processor with a grating disc. Transfer the grated zucchini to a colander, sprinkle it with a little salt, and toss it gently. Set the colander over a bowl or in the sink, and let it sit for about 10 minutes. The salt will help draw out the extra water.

2. Squeeze Out the Water
After 10 minutes, use your hands to squeeze the zucchini and remove as much liquid as you can. This is an important step—too much water will make the fritters soggy. You can also use a clean kitchen towel or cheesecloth, but squeezing by hand is usually quicker and easier.

3. Make the Batter
Crack one large egg into a big mixing bowl and beat it with a fork. Add the squeezed zucchini, 4 ounces (115 grams) of crumbled feta cheese (if using), ½ small red onion (thinly sliced), 1 clove of garlic (grated), your favorite chopped herbs, ½ cup (60 grams) of all-purpose flour, 1 teaspoon (4 grams) of baking powder, ½ teaspoon (3 grams) of salt, and a pinch of black pepper. Stir everything together with a spatula until it forms a thick, sticky batter.

4. Cook the Fritters
Heat a generous drizzle of olive oil in a large non-stick or cast iron skillet over medium-high heat. (If you’re using cast iron, you may need a little more oil.) Scoop four heaping tablespoons of the batter into the pan. Flatten each one gently with the back of a spoon or spatula to form a patty.
Cook for 2 to 3 minutes on one side, until golden brown and crispy. Then flip and cook the other side for another 2 minutes. Add more oil if the pan starts to look dry.

5. Serving suggestions
Once the fritters are golden and cooked through, transfer them to a plate lined with paper towels to soak up any extra oil. Keep cooking the rest of the batter in batches, adding more oil as needed.
We love serving zucchini fritters with a dollop of tzatziki, tirokafteri, creamy cucumber salad, or even a spoonful of marinara sauce. They pair beautifully with a refreshing side, like a Mediterranean salad or a simple chickpea salad.

Variations
- Cheesy zucchini fritters: Add 3.5 ounces (100 grams) of crumbled feta cheese or grated parmesan cheese to the batter. The cheese adds a salty, savory flavor and makes the fritters extra satisfying.
- Vegan zucchini fritters: Replace the egg with ⅓ cup (50 grams) of chickpea flour mixed with ¼ cup (60 grams) of water. This mixture helps bind the ingredients while keeping the fritters 100% plant-based.
- Spicy zucchini fritters: Add 1 finely chopped chili pepper (or ½ teaspoon of red pepper flakes) and ½ teaspoon of ground cumin to the batter. For even more heat, stir in a spoonful of harissa or a dash of sriracha.
Tips
- Squeeze out the water—really well: Zucchini holds a lot of water, which can make your fritters soggy. After salting and draining, use your hands to squeeze out as much moisture as possible. The drier the zucchini, the crispier the fritters.
- Don’t skip the egg (or chickpea flour): You need a binder to hold everything together. One egg works great, but if you’re making them vegan, chickpea flour mixed with water is the perfect substitute.
- Use a hot pan and enough oil: Preheat your skillet well and don’t be shy with the oil—it helps create that golden, crispy crust. Olive oil adds great flavor, but you can use any vegetable oil you like.
- Don’t overcrowd the pan: Cook the fritters in batches so they have enough room to crisp up. If they’re too close together, they’ll steam instead of fry.
- Flatten them gently: Drop spoonfuls of batter into the pan and use a spatula to flatten them slightly. This helps them cook evenly and crisp up on both sides.
- Eat them fresh, or reheat in the oven: Zucchini fritters are best hot from the pan, but you can reheat leftovers in a hot oven (or air fryer) to bring back the crispiness.
Questions
Yes! You can replace the egg with ⅓ cup (50 grams) of chickpea flour mixed with ¼ cup (60 grams) of water. This works as a great egg-free binder and keeps the fritters together.
No, there’s no need to peel zucchini. The skin is thin, tender, and full of nutrients. Just wash it well before grating.
Make sure to squeeze out as much water as possible from the zucchini and use enough binder (egg or chickpea flour). Also, avoid flipping them too early—let them set and get golden on one side before turning.
You can, but they won’t be as crispy. Bake them on a parchment-lined tray at 400°F (200°C) for about 20 minutes, flipping halfway through. Air fryer works too, same temp for 15 minutes.
Keep leftovers in an airtight container in the fridge for up to 3 days. Reheat them in a hot oven or air fryer until warmed through and crisp again. Avoid the microwave—they’ll turn soggy.
Yes! Let them cool completely, then freeze in a single layer before transferring to a freezer bag. Reheat directly from frozen in a hot oven or skillet.
More zucchini recipes
- Chocolate chip zucchini bread
- Zucchini risotto
- Zucchini muffins
- Zucchini boats
- Sautèed zucchini
- Zucchini ribbons salad
- Vegan zucchini bread
- Banana zucchini bread
If you tried this Zucchini fritters recipe or any other recipe on our blog, please leave a 🌟 star rating and let us know how it goes in the comments. We love hearing from you!

Zucchini Fritters
Equipment
- Box grater with large holes or food processor with grating disc attachment
Ingredients
- 2 pounds zucchini about 4 medium + 1 teaspoon of salt for draining their liquid.
- 1 large egg
- 1 large red onion thinly sliced
- 2 cloves garlic grated
- 1 teaspoon dried oregano or dill
- ¾ cup all-purpose flour
- 2 teaspoons baking powder
- ¾ teaspoons salt
- ¼ teaspoon black pepper
- 2 tablespoons extra virgin olive oil add more as needed to fry the patties
- 4 ounces crumbled feta cheese optional
Instructions
- Grate and Salt: Grate 2 pounds zucchini and toss it with salt in a colander. Let it sit for 10 minutes to release excess water.
- Squeeze Dry: Use your hands (or a clean towel) to squeeze out as much water as possible from the zucchini.
- Make the Batter: In a bowl, beat 1 large egg. Add the zucchini, 4 ounces crumbled feta cheese (if using), 1 large red onion (thinly sliced), 2 cloves garlic (grated), 1 teaspoon dried oregano, ¾ cup all-purpose flour, 2 teaspoons baking powder, ¾ teaspoons salt, and ¼ teaspoon black pepper. Mix into a thick batter.
- Cook the Fritters: Heat 2 tablespoons extra virgin olive oil in a skillet over medium-high heat. Drop spoonfuls of batter into the pan, flatten gently, and cook for 3-4 minutes per side until golden and crispy.
- Serve: Transfer fritters to a paper towel–lined plate. Cook the rest of the batter in batches, adding more oil as needed. Serve right away.
Video
Notes
- Egg: Swap with ⅓ cup chickpea flour + ¼ cup water for a vegan version.
- Flour: Use a 1:1 gluten-free blend if needed.
- Feta: Try parmesan, or skip for dairy-free.
- Red onion: Sub with white, yellow, or green onion.
- Garlic: Use ½ teaspoon garlic powder instead of fresh.
- Herbs: Use parsley, dill, chives—or dried oregano, mint, or thyme.
- Olive oil: Sub with avocado or any vegetable oil.
- Squeeze well: Dry zucchini = crisp fritters. Don’t skip this step!
- Use enough oil: Helps them get golden and crispy.
- Don’t overcrowd the pan: Give them space to brown.
- Flatten gently: Helps them cook evenly.
- Best fresh: Reheat in the oven or air fryer to keep them crispy.
Nutrition

Hi! We are Nico & Louise
We’re here to share delicious, easy, and healthy plant-based recipes (vegetarian & vegan) 🌿✨.
Welcome to our blog, we are glad you are here.
Made these for the first time..fabulous..I added Feta cheese and the flavours were amazing.. definitely will make them again.
Ciao Chef Nico,
Can these be made in the air fryer? If yes, how?
Grazie!
Sara
Hi Sara,
Yes you can try in the air fryer at 180C (350F) for 15 minutes, or until you’re happy with the texture 🙂 For best results, we advise to brush them with oil.
Enjoy, and have a great day!
I still remember the first time my grandmother did something like that. I was a little girl back then and as I shared this amazing recipe with my husband, I couldn’t help but think about how much my grandmother wanted to feed us with love and variety. But today, thanks to you two, I enhanced that memory with this wonderful recipe. Thank you
That’s wonderful, Sara 🎉 I’m so happy that you enjoyed the fritters, and that it evoked loving memories of your grandmother.
Thank you for sharing ❤️
Amazing
I follow your content eagerly as one of the best resources for vegan food…if you are “the plant based school” why is there egg, as well as optional feta suggested?? OK, vegan feta exists, but the “large egg” isn’t vegan egg. I’m surprised and not a little upset.
Hi Vivien,
Thanks for your message, we are happy you like the content and we are really sorry you are upset.
Like you, we want more people to eat more veggies and make more sustainable food choices.
Our approach is a little different and certainly more nuanced than a straight-up vegan food blog.
We are trying really hard to be inclusive, meet people where they are, and help them on a journey to become more plant-based.
We discuss every ingredient thoroughly, and we only add it to a recipe if it helps us with our mission. Which is helping people eat more veggies, not to become vegan.
That’s why the name the plant-based school and not the vegan school.
For vegans that follow our content, we always make sure our recipes are easy to veganize and include substitutions.
You can read more on our about page where we make it very clear that we are not vegan and that you might see ingredients that are not vegan.
I hope this helps, but please do get in touch if you have other thoughts. I hope you are able to see this message.
I think that we are trying to achieve the same thing and we’d love for you to be part of our community.
Cheers,
Nico
Made them this week and in a rush to go to work, I grabbed guacamole (also your recipe) to top them. So good! Outstanding plain (I ate four while cooking them) and outstanding paired with guacamole. Love your recipes. Thank you!
Amazing! I used your chickpea flour egg substitute. We also used a generous pour of canola oil instead of olive! oil. These were easy and delicious
Wonderful, Nicole! I’m very happy that you enjoyed the fritters.
Thanks so much for your feedback. Kindest, Louise
I love the way you present your recipes Nico. It looks so easy. I watch your videos on YouTube so I am going to try making your Zucchini fritters. I love the fact that your recipes are plant based.
Halved the recipe to try it, will definitely be making these again! Super simple but super delicious.
Very happy to hear, Trinity! Thanks so much for leaving a comment here 🙂
Easy to make, easy to eat 😄
Thank you so much!