Zucchini fritters are an easy and healthy recipe with a caramelized outside and a tender inside. Have these savory pancake patties as a light meal, side dish, or appetizer.

You might also enjoy our black bean burger, chickpea fritters, lentil patties, and vegetarian meatballs.

Zucchini fritters on a platter served with lemon.
Zucchini Fritters (vegetarian & vegan)

The Best Way to Use Up Zucchini

Zucchini fritters are one of our favorite ways to turn fresh zucchini into something truly satisfying, healthy, and full of flavor.

They’re made with just a handful of simple ingredients, lightly pan-fried in heart-healthy olive oil, and packed with fiber, antioxidants, and plant-powered goodness.

Zucchini is a low-calorie, high-water vegetable that’s incredibly versatile. Over the years, Louise and I have created more than 40 zucchini recipes for the blogโ€”from creamy zucchini soup to stuffed zucchini boats, baked zucchini, and zucchini salad.

But when weโ€™re craving something crisp, quick, and comfortingโ€”without turning on the ovenโ€”these fritters are our go-to. They come together in minutes, and theyโ€™re perfect for summer lunches, backyard BBQs, or an easy weeknight dinner.

Serve them with a dollop of tzatziki or tirokafteri (spicy feta dip), and youโ€™ve got a Mediterranean-inspired meal that feels as good as it tastes.

Ingredients

Find complete ingredient list, quantities, and substitutions in the recipe box at the bottom of the page.

Ingredients picture for zucchini fritters
  • Zucchini: We use green zucchini (called courgette in the UK), but you can swap in yellow zucchini, round zucchini, or crookneck squash. For extra color and flavor, try mixing in other grated veggies like carrots, beets, or sweet potatoes.
  • Egg: One large egg binds the fritters and adds structure. To make it vegan, mix โ…“ cup (50 grams) of chickpea flour with ยผ cup (60 grams) of water to replace one egg.
  • Flour: All-purpose flour helps absorb moisture and hold the fritters together. For a gluten-free version, use a 1:1 gluten-free flour blendโ€”we like King Arthurโ€™s Measure for Measure.
  • Red onion: Adds a sweet, mild flavor. You can substitute yellow, white, or green onions depending on what you have on hand.
  • Garlic: Use fresh garlic cloves, finely grated, for the best flavor. Garlic powder works too in a pinch.
  • Herbs: Use what you love! Fresh parsley, dill, or chives work beautifully. Or try dried herbs like oregano, mint, or thyme.
  • Baking powder: Helps make the fritters a little lighter and fluffier. You can skip it, but the texture will be a bit more dense.
  • Extra virgin olive oil: Adds richness and helps crisp the fritters. You can also use avocado oil or another neutral vegetable oil.
  • Cheese (optional): Grated parmesan or crumbled feta add a salty, savory touch. The fritters in the photos are made without cheese.
Crispy zucchini fritters.

How to make zucchini fritters

1. Grate and Salt the Zucchini

Grate about 2 pounds (900 g) zucchini using the large holes of a box grater, or use a food processor with a grating disc. Transfer the grated zucchini to a colander, sprinkle it with a little salt, and toss it gently. Set the colander over a bowl or in the sink, and let it sit for about 10 minutes. The salt will help draw out the extra water.

Step 1 Grated zucchini in a colander tossed with salt.

2. Squeeze Out the Water

After 10 minutes, use your hands to squeeze the zucchini and remove as much liquid as you can. This is an important stepโ€”too much water will make the fritters soggy. You can also use a clean kitchen towel or cheesecloth, but squeezing by hand is usually quicker and easier.

Step 2 Squeezing the water out of the grated zucchini

3. Make the Batter

Crack one large egg into a big mixing bowl and beat it with a fork. Add the squeezed zucchini, 4 ounces (115 grams) of crumbled feta cheese (if using), ยฝ small red onion (thinly sliced), 1 clove of garlic (grated), your favorite chopped herbs, ยฝ cup (60 grams) of all-purpose flour, 1 teaspoon (4 grams) of baking powder, ยฝ teaspoon (3 grams) of salt, and a pinch of black pepper. Stir everything together with a spatula until it forms a thick, sticky batter.

Step 3 Zucchini batter in a mixing bowl.

4. Cook the Fritters

Heat a generous drizzle of olive oil in a large non-stick or cast iron skillet over medium-high heat. (If you’re using cast iron, you may need a little more oil.) Scoop four heaping tablespoons of the batter into the pan. Flatten each one gently with the back of a spoon or spatula to form a patty.

Cook for 2 to 3 minutes on one side, until golden brown and crispy. Then flip and cook the other side for another 2 minutes. Add more oil if the pan starts to look dry.

Step 4 Cooking the patties on a skillet with olive oil.

5. Serving suggestions

Once the fritters are golden and cooked through, transfer them to a plate lined with paper towels to soak up any extra oil. Keep cooking the rest of the batter in batches, adding more oil as needed.

We love serving zucchini fritters with a dollop of tzatziki, tirokafteri, creamy cucumber salad, or even a spoonful of marinara sauce. They pair beautifully with a refreshing side, like a Mediterranean salad or a simple chickpea salad.

Zucchini fritters with cucumber salad.

Variations

  • Cheesy zucchini fritters: Add 3.5 ounces (100 grams) of crumbled feta cheese or grated parmesan cheese to the batter. The cheese adds a salty, savory flavor and makes the fritters extra satisfying.
  • Vegan zucchini fritters: Replace the egg with โ…“ cup (50 grams) of chickpea flour mixed with ยผ cup (60 grams) of water. This mixture helps bind the ingredients while keeping the fritters 100% plant-based.
  • Spicy zucchini fritters: Add 1 finely chopped chili pepper (or ยฝ teaspoon of red pepper flakes) and ยฝ teaspoon of ground cumin to the batter. For even more heat, stir in a spoonful of harissa or a dash of sriracha.

Tips

  1. Squeeze out the waterโ€”really well: Zucchini holds a lot of water, which can make your fritters soggy. After salting and draining, use your hands to squeeze out as much moisture as possible. The drier the zucchini, the crispier the fritters.
  2. Donโ€™t skip the egg (or chickpea flour): You need a binder to hold everything together. One egg works great, but if you’re making them vegan, chickpea flour mixed with water is the perfect substitute.
  3. Use a hot pan and enough oil: Preheat your skillet well and donโ€™t be shy with the oilโ€”it helps create that golden, crispy crust. Olive oil adds great flavor, but you can use any vegetable oil you like.
  4. Donโ€™t overcrowd the pan: Cook the fritters in batches so they have enough room to crisp up. If theyโ€™re too close together, theyโ€™ll steam instead of fry.
  5. Flatten them gently: Drop spoonfuls of batter into the pan and use a spatula to flatten them slightly. This helps them cook evenly and crisp up on both sides.
  6. Eat them fresh, or reheat in the oven: Zucchini fritters are best hot from the pan, but you can reheat leftovers in a hot oven (or air fryer) to bring back the crispiness.

Questions

Can I make zucchini fritters without egg?

Yes! You can replace the egg with โ…“ cup (50 grams) of chickpea flour mixed with ยผ cup (60 grams) of water. This works as a great egg-free binder and keeps the fritters together.

Do I need to peel the zucchini?

No, there’s no need to peel zucchini. The skin is thin, tender, and full of nutrients. Just wash it well before grating.

How do I stop zucchini fritters from falling apart?

Make sure to squeeze out as much water as possible from the zucchini and use enough binder (egg or chickpea flour). Also, avoid flipping them too earlyโ€”let them set and get golden on one side before turning.

Can I bake zucchini fritters instead of frying them?

You can, but they wonโ€™t be as crispy. Bake them on a parchment-lined tray at 400ยฐF (200ยฐC) for about 20 minutes, flipping halfway through. Air fryer works too, same temp for 15 minutes.

How do I store and reheat leftovers?

Keep leftovers in an airtight container in the fridge for up to 3 days. Reheat them in a hot oven or air fryer until warmed through and crisp again. Avoid the microwaveโ€”theyโ€™ll turn soggy.

Can I freeze zucchini fritters?

Yes! Let them cool completely, then freeze in a single layer before transferring to a freezer bag. Reheat directly from frozen in a hot oven or skillet.

More zucchini recipes

If you tried this Zucchini fritters recipe or any other recipe on our blog, please leave a ๐ŸŒŸ star rating and let us know how it goes in the comments. We love hearing from you!

Zucchini fritters.

Zucchini Fritters

5 from 24 votes
Zucchini frittersย are an easy and healthy recipe with a caramelized outside and a tender inside. Have these savory pancake patties as a light meal, side dish, or appetizer.
Prep Time: 20 minutes
Cook Time: 10 minutes
Total Time: 30 minutes
Servings: 8 fritters
Course: Main, Side dish
Cuisine: Mediterranean

Equipment

  • Box grater with large holes or food processor with grating disc attachment

Ingredients 

  • 2 pounds zucchini about 4 medium + 1 teaspoon of salt for draining their liquid.
  • 1 large egg
  • 1 large red onion thinly sliced
  • 2 cloves garlic grated
  • 1 teaspoon dried oregano or dill
  • ยพ cup all-purpose flour
  • 2 teaspoons baking powder
  • ยพ teaspoons salt
  • ยผ teaspoon black pepper
  • 2 tablespoons extra virgin olive oil add more as needed to fry the patties
  • 4 ounces crumbled feta cheese optional

Instructions 

  • Grate and Salt: Grate 2 pounds zucchini and toss it with salt in a colander. Let it sit for 10 minutes to release excess water.
    Step 1 Grated zucchini in a colander tossed with salt.
  • Squeeze Dry: Use your hands (or a clean towel) to squeeze out as much water as possible from the zucchini.
    Step 2 Squeezing the water out of the grated zucchini
  • Make the Batter: In a bowl, beat 1 large egg. Add the zucchini, 4 ounces crumbled feta cheese (if using), 1 large red onion (thinly sliced), 2 cloves garlic (grated), 1 teaspoon dried oregano, ยพ cup all-purpose flour, 2 teaspoons baking powder, ยพ teaspoons salt, and ยผ teaspoon black pepper. Mix into a thick batter.
    Step 3 Zucchini batter in a mixing bowl.
  • Cook the Fritters: Heat 2 tablespoons extra virgin olive oil in a skillet over medium-high heat. Drop spoonfuls of batter into the pan, flatten gently, and cook for 3-4 minutes per side until golden and crispy.
    Step 4 Cooking the patties on a skillet with olive oil.
  • Serve: Transfer fritters to a paper towelโ€“lined plate. Cook the rest of the batter in batches, adding more oil as needed. Serve right away.
    Step 5 Serving the zucchini fritters on a platter with fresh lemon.

Video

Zucchini Fritters (vegetarian & vegan)

Notes

SUBSTITUTIONS
  • Egg: Swap with โ…“ cup chickpea flour + ยผ cup water for a vegan version.
  • Flour: Use a 1:1 gluten-free blend if needed.
  • Feta: Try parmesan, or skip for dairy-free.
  • Red onion: Sub with white, yellow, or green onion.
  • Garlic: Use ยฝ teaspoon garlic powder instead of fresh.
  • Herbs: Use parsley, dill, chivesโ€”or dried oregano, mint, or thyme.
  • Olive oil: Sub with avocado or any vegetable oil.
ย 
TIPS
  • Squeeze well: Dry zucchini = crisp fritters. Donโ€™t skip this step!
  • Use enough oil: Helps them get golden and crispy.
  • Donโ€™t overcrowd the pan: Give them space to brown.
  • Flatten gently: Helps them cook evenly.
  • Best fresh: Reheat in the oven or air fryer to keep them crispy.
ย 
STORAGE
Keep leftovers in an airtight container in the fridge for up to 3 days. Reheat them in a hot oven or air fryer until warmed through and crisp again. Avoid the microwaveโ€”theyโ€™ll turn soggy.
ย 

Nutrition

Serving: 1 of 8, Calories: 110kcal, Carbohydrates: 15g, Protein: 4g, Fat: 5g, Saturated Fat: 1g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 3g, Trans Fat: 0g, Cholesterol: 23mg, Sodium: 238mg, Potassium: 445mg, Dietary Fiber: 2g, Sugar: 3g, Vitamin A: 265IU, Vitamin B6: 0.2mg, Vitamin C: 22mg, Vitamin E: 1mg, Vitamin K: 9ยตg, Calcium: 76mg, Folate: 55ยตg, Iron: 1mg, Manganese: 0.3mg, Magnesium: 26mg, Zinc: 1mg
Tried this recipe?Leave a comment below or mention @theplantbasedschool on Instagram. We love hearing from you โญ๏ธ ๐Ÿ’š.

Nico and Louise in front of the Consolazione church in Todi

Hi! We are Nico & Louise

Weโ€™re here to share delicious, easy, and healthy plant-based recipes (vegetarian & vegan) ๐ŸŒฟโœจ.

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5 from 24 votes (6 ratings without comment)

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39 Comments

  1. 5 stars
    I made these on Sunday, and they are super delicious! Pretty easy to make (save for the anaerobic exercise involved in grating the courgettes ๐Ÿ˜‰) and very tasty indeed! Highly recommended!

    1. Hi Gary,
      So glad you enjoyed them โ€” and yes, grating zucchini definitely counts as a workout! Thanks for the laugh and for the lovely comment. Happy they were a hit!

  2. 5 stars
    Delicious! Made these for my husband recently & he loves it! FYI, Iโ€™ve been struggling to make his favorite zucchini dishes lately and decided it was time to attempt zucchini fritters! Thank you for such a simple & tasty recipe! Will be adding this to my weekly rotations!

    1. That’s just wonderful, Ree! Happy husband, happy life ๐Ÿฅฐ

      Thanks so much for taking the time to leave a comment here, we appreciate it! ๐ŸŽ‰

  3. The flavor is great but the vegan option using chickpea flout was an epic fail (I was out of eggs). The 1/4 c water added made it mush which would not set up AT ALL. It ended up as a bowl of dip.

    1. Hi Jane,

      I’m so sorry that the fritters did not turn out well. Typically, the mushy fritters would happen when there is too much juice left from the zucchini and they make the batter too liquid.

      Just curious; did you squeeze the juice out of the grated zucchini before adding to the batter? Thanks for clarifying.

      Kindest, Louise