• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Plant Based School
  • Home
  • Recipes
  • About Us
  • Navigation Menu: Social Icons

    • Instagram
    • Pinterest
    • TikTok
    • YouTube
menu icon
go to homepage
subscribe
search icon
Homepage link
  • About Us
  • All Recipes
  • Mains
  • Pasta
  • Sweet
  • Collections
    • Instagram
    • Pinterest
    • TikTok
    • YouTube
  • ×

    Home » Salads

    Watermelon Salad

    Published: Aug 2, 2022 · by Nico

    Jump to Recipe

    Watermelon salad is a treat! Sweet and crisp watermelon, creamy, salty feta cheese, and aromatic mint leaves are a match made in heaven that everyone should try.

    Add some lemon juice, lemon zest, and a few other simple ingredients, and in less than 15 minutes, you've got probably the best summer salad ever made.

    watermelon salad with feta cheese, mint leaves, and lemon
    On this page:
    • Ingredients
    • Instructions
    • Variations
    • Serving Suggestions
    • Storage
    • Questions
    • More Summer Salad Recipes
    • More Salad Recipes
    • Recipe

    Check out our Best Salad Recipes

    Long hot summer days are the perfect excuse to make a scrumptious and refreshing watermelon salad.

    If you've never had watermelon feta salad, you might think that the one to follow is an awkward ingredients combination. But you've got to trust us here.

    And we'll tell you the secret to this recipe here and now: keep it simple! You don't need a complex vinaigrette or more than a handful of ingredients to enjoy this beautiful dish.

    The crisp, sweet, and juicy watermelon is meant to be combined with creamy, savory feta cheese. The tanginess and saltiness of the Feta highlight the crisp and sweet nature of the summer fruit.

    We add plenty of mint leaves, lemon juice, and finely chopped or grated lemon zest for a refreshing aroma. The flavors meld together so perfectly that we couldn't believe it ourselves.

    To add crunch, we opt for toasted pistachio nuts. Their round nutty flavor complements the other ingredients beautifully.

    Finish this colorful watermelon feta mint salad with a drizzle of extra virgin olive oil, a pinch of salt, and a few twists of black pepper, and get ready for the best summer salad you've ever had.

    watermelon feta salad on a serving platter

    Ingredients

    Ingredients for watermelon feta and mint salad

    Watermelon

    Pick a small, sweet watermelon with no seeds or a few yellow seeds.

    Look for seedless watermelon at the store; they are usually the smaller ones with a uniform dark green colored shell.

    Giant watermelons with black seeds are delicious; however, making a salad with them might be challenging because you might have to remove at least some of their black seeds.

    We like to cut the watermelon into cubes with a knife, but you also use a melon baller if you want a round shape.

    If you can't find good watermelon, you can substitute strawberries for it.

    Feta Cheese

    Feta is a Greek cheese made from sheep's milk or a mixture of sheep and goat's milk.

    While in some countries, the "Feta" name is protected by law - meaning that if you buy a cheese labeled "Feta," you are going to get "real Feta" - in the US, that's not the case.

    If you don't pay attention, you will not get Feta, but more of a white salty salad cheese called Feta (which might taste good, but it's not Feta).

    So, if you appreciate good food, and want to eat authentic Greek Feta, make sure the cheese you are about to purchase is produced in Greece, from sheep's milk or a mixture of sheep and goat's milk.

    Also, I'd recommend purchasing a whole block of Feta and crumbling it with your hands. Unfortunately, we could not find feta crumbles made with authentic Greek Feta; if you do, let us know.

    For vegans, Feta is challenging to replace. You can use a vegan feta cheese replacement; Violife has a decent one, or keep the cheese out and replace it with toasted and salted nuts (pistachios or almonds).

    Mint

    Fresh mint leaves highlight this watermelon salad and have perfect flavor affinity with watermelon and Feta.

    The other fresh herb that works well in this recipe is fresh basil. We use them to dress the salad, plus some extra to sprinkle on top.

    Lemon Juice

    Freshly squeezed lemon juice adds acidity and freshness and behaves like a flavor booster for the other ingredients. You can substitute lime juice for lemon juice.

    Lemon Zest

    The lemon zest elevates this salad, adding a pleasant lemon aroma. If you have five minutes to spare, I'd recommend peeling the lemon with a vegetable peeler, slicing the lemon zest julienne (thin strips) with a knife, then finely chopping it into tiny dice to sprinkle on top of the salad. Otherwise, you can grate the zest.

    Olive Oil

    We recommend using extra virgin olive oil if possible. This heart-healthy oil has a fruitier and nuttier flavor than regular olive oil.

    Salt and Pepper

    Salt and pepper are optional; however, a pinch of sea salt or kosher salt makes the watermelon flavor pop.

    A few twists of freshly ground black pepper add a pleasant aroma.

    Optional Add-Ins

    add-ins for watermelon feta salad

    As mentioned in the introduction, the secret to making a delicious watermelon salad is to keep the ingredient list to a minimum and let the three main ingredients (watermelon, feta cheese, and mint leaves) shine.

    The salad is delicious without any add-ins; however, if you want to, you can pick one or two of the following without ruining the essence of this dish.

    • Pistachio nuts (toasted and not salted)
    • Avocado
    • Cherry tomatoes
    • Cucumber
    • Red onion
    • Basil
    • Black olives or Kalamata olives
    • Balsamic glaze or good quality balsamic vinegar
    • Arugula

    Our favorite pick is pistachio nuts to add crunch and nutty flavor.

    Watermelon cucumber salad with feta and avocado.
    Watermelon cucumber salad with Feta and avocado.

    Instructions

    Cut the watermelon in half, put it on a cutting board, cut side down, and peel the rind with a sharp knife until all white flesh is removed.

    peeling the watermelon with a knife

    Next, cut the watermelon into about 1-inch slices.

    cutting the watermelon into slices

    Cut each slice into 1-inch sticks, then into bite-size 1-inch cubes.

    cutting the watermelon into 1 inch cubes

    Gently transfer the watermelon cubes into a large bowl or serving platter. Season with a drizzle of extra virgin olive oil, lemon juice, salt, pepper, and finely sliced mint leaves.

    Toss gently with a spoon or with your hands to distribute the condiments.

    watermelon on serving platter with mint and condiments

    Finally, top with crumbled Feta, toasted pistachio nuts, finely chopped or grated lemon zest, and more finely sliced mint leaves.

    Serve immediately and enjoy with a spoon so that you can pick up the delicious juices.

    watermelon feta salad with mint and pistachios

    Variations

    Watermelon Tomato Salad

    watermelon tomato salad with black olives

    Combine sliced black olives, a few halved cherry tomatoes, half thinly sliced red onion, and fresh basil leaves with the watermelon cubes.

    Season with olive oil, lemon juice, salt, and pepper. Toss gently, then add crumbled Feta, lemon zest, and more basil.

    Watermelon Cucumber Salad

    Watermelon cucumber salad with feta and avocado.

    Add crisp cucumber, sliced basil leaves, and thinly sliced red onion to the watermelon cubes. Add diced avocado to make this watermelon salad recipe tastier and creamier.

    Season with olive oil, salt, pepper, and lemon juice. Top with crumbled Feta and lemon zest.

    Serving Suggestions

    Our favorite way to serve this watermelon salad recipe is with other delicious salads, spreads, and dips. For example, you can serve it for brunch or bring it to a potluck or picnic with a:

    • Moroccan carrot salad
    • Green bean salad
    • Panzanella salad
    • Tofu and tahini salad
    • Chickpea hummus
    • Avocado spread
    • Eggplant dip

    Alternatively, you can serve it as a refreshing appetizer, combined with bruschetta, or homemade croutons topped with olive tapenade for a crunchy and poppy flavor.

    Finally, you can certainly serve watermelon feta and mint salad as a side dish with many of our easy plant-based dinners. Try:

    • Vegan fish with tomatoes, olives, and lemon
    • Pan-fried tofu with lemon
    • Orange tofu with sticky sweet and sour sauce
    • Marinara sauce on pasta or with tofu meatballs
    • Penne arrabbiata

    Storage

    Watermelon salad will last in the fridge in an airtight container for up to 3 days.

    However, the salad tastes best as soon as it's made because the watermelon is crisp, the Feta creamy, and the mint fresh and bright.

    We do not recommend mixing the salad in advance; however, if you want to get ahead, you can chop the watermelon a few hours in advance and store it in an airtight container in the fridge.

    You can also prep the other ingredients in advance; don't chop the fresh herbs, or they'll oxidize and turn brown.

    In conclusion, mix the salad before serving it for the best results.

    Questions

    What goes with watermelon salad?

    Feta cheese, mint leaves, lemon juice, and zest go perfectly with watermelon salad.

    You can also add tomatoes, cucumbers, strawberries, olives, and avocado.

    Can you make watermelon salad ahead?

    We don't recommend mixing the watermelon salad ahead because the watermelon will lose its crisp texture, and it'll get soggy. Also, the fresh herbs will turn brown, and the Feta will dry up.

    If you want to get ahead, cut the watermelon into cubes and store it in an airtight container without mixing it with the other ingredients.

    How long will watermelon salad last in the fridge?

    The salad will last for 3 days in an airtight container in the fridge; however, it's best eaten soon after it's made.

    What cheese goes well with watermelon?

    Creamy and salty feta cheese is the best cheese to pair with watermelon.

    What flavor tastes good with watermelon?

    Savory and umami-rich flavors with soft and creamy textures go particularly well with watermelon. Think of feta cheese, black olives, and avocado.

    Citrus is also a good match, especially lemon juice, zest, and lime juice.

    More Summer Salad Recipes

    If you're a fan of fresh and vibrant summer salads, try our favorite crisp and cool recipes:

    • avocado salad
      Avocado Salad
    • tomato salad served on a platter with crusty bread
      Tomato Salad
    • Rice salad with olives and tomatoes
      Rice Salad
    • zucchini salad
      Zucchini Salad

    More Salad Recipes

    Choose your next side dish or meal from this list of colorful and fresh salads, all of them with vegan and vegetarian variations:

    • Cucumber tomato salad
      Cucumber Tomato Salad
    • green bean salad
      Green Bean Salad
    • Moroccan Carrot Salad
      Moroccan Carrot Salad
    • Italian Salad
      Italian Salad
    • Carrot raisin salad
      Carrot Raisin Salad
    • simple side salad
      Side Salad
    • Panzanella
      Panzanella
    • chickpea salad
      Chickpea Salad

    For many more healthy salad ideas, see all salad recipes -->

    Recipe

    watermelon salad on a serving platter with mint and feta

    Watermelon Salad

    Author: Nico
    Watermelon salad is a treat! Sweet and crisp watermelon, creamy, salty feta cheese, and aromatic mint leaves are a match made in heaven that everyone should try.
    Add some lemon juice, lemon zest, and a few other simple ingredients, and in less than 15 minutes, you've probably got the best summer salad ever made.
    Print Recipe Pin Recipe Share Recipe
    5 from 2 votes
    Prep Time 15 mins
    Cook Time 0 mins
    Course Appetizer, salad
    Cuisine American
    Servings 4 - 6 people
    Calories 159 kcal

    Ingredients
      

    • 5 - 7 cups watermelon 1-inch cubes
    • 1 tablespoon extra virgin olive oil
    • 2 tablespoons lemon juice
    • 2 tablespoons lemon zest finely diced or grated
    • ½ teaspoon salt
    • ¼ teaspoon black pepper
    • ⅓ cup mint leaves
    • 3 ounces Greek Feta
    • 2 tablespoons pistachio nuts toasted + not salted

    Instructions
     

    • Cut the watermelon in half, put it on a cutting board, cut side down, and peel the rind with a sharp knife until all white flesh is removed.
      peeling the watermelon with a knife
    • Next, cut the watermelon into about 1-inch slices.
      cutting the watermelon into slices
    • Cut each slice into 1-inch sticks, then into bite-size 1-inch cubes.
      cutting the watermelon into 1 inch cubes
    • Gently transfer the watermelon cubes into a large bowl or serving platter.
      Season with a drizzle of extra virgin olive oil, lemon juice, salt, pepper, and finely sliced mint leaves.
      Toss gently with a spoon or with your hands to distribute the condiments.
      watermelon on serving platter with mint and condiments
    • Top with crumbled Feta, toasted pistachio nuts, finely chopped or grated lemon zest, and more mint leaves.
      Serve immediately and enjoy with a spoon so that you can pick up the delicious juices.
      watermelon feta salad with mint and pistachios

    Notes

    Nutrition information is an estimate for 1 portion of watermelon feta mint salad out of 4.
    OPTIONAL ADD-INS
    See the "variations" chapter above to learn how to use add-ins.
    • Avocado 
    • Cherry tomatoes
    • Black olives
    • Red onion
    • Cucumber
    • Basil
    • Balsamic glaze

    Nutritional Values

    Nutrition Facts
    Watermelon Salad
    Amount Per Serving
    Calories 159 Calories from Fat 90
    % Daily Value*
    Fat 10g15%
    Saturated Fat 4g25%
    Trans Fat 0g
    Polyunsaturated Fat 1g
    Monounsaturated Fat 4g
    Cholesterol 19mg6%
    Potassium 255mg7%
    Carbohydrates 15g5%
    Dietary Fiber 2g8%
    Sugar 10g11%
    Protein 5g10%
    Vitamin A 1121IU22%
    Vitamin B6 0.2mg10%
    Vitamin C 20mg24%
    Vitamin E 1mg7%
    Vitamin K 3µg3%
    Calcium 134mg13%
    Folate 19µg5%
    Iron 1mg6%
    Manganese 0.2mg10%
    Magnesium 28mg7%
    Zinc 1mg7%
    * Percent Daily Values are based on a 2000 calorie diet.
    Did you like this recipe?We are not much on Instagram, Facebook, and Pinterest. Leave us a comment below instead, it would mean the world to us 🙂

    If you liked this watermelon salad, you might also like:

    • 20 Easy Zucchini Recipes
    • Tasty vegetarian meal ideas
      30 Tasty Vegetarian Recipes
    • raw vegan recipes including bliss balls and salads
      30 Raw Vegan Recipes
    • vegan summer recipes including dinners and desserts
      Vegan Summer Recipes (Dinners & Desserts)
    « 45 Best Salad Recipes
    Mushroom Risotto »

    Reader Interactions

    Comments

    1. Alice

      September 03, 2022 at 1:52 pm

      Non capisco perché il mio commento riguardo il fatto che un formaggio non è un alimento "plant based" venga cancellato ogni volta.

      Reply

    Leave a comment and star rating :-) Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Primary Sidebar

    Nico and Louise founders of the Plant-Based School.

    Hi, we are Nico and Louise, and we love cooking! Welcome to our blog.

    Here we share veggie-packed recipes for the whole family.

    Omnivores, flexitarians, vegetarians, and vegans, you are ALL WELCOME to this community.

    More about us →

    Trending

    • lentil curry with basmati rice
      Lentil Curry
    • vegan mushroom pasta
      Vegan Mushroom Pasta
    • cauliflower lentil salad
      Cauliflower Lentil Salad
    • chickpea soup with bread
      Chickpea Soup

    Seasonal

    • Roasted sweet potatoes on white platter
      Roasted Sweet Potatoes
    • broccoli pasta with fork
      Broccoli Pasta
    • roasted cauliflower soup
      Cauliflower Soup
    • lentil bolognese
      Lentil bolognese

    Footer

    ↑ back to top

    Top Recipes
    Vegan Custard
    Potato gnocchi
    Easy Focaccia
    Rice salad
    Vegan Ricotta

    Top Compilations
    Best Tofu Recipes
    Vegan Pasta Recipes
    Easy Dinners
    Best Plant-Based Desserts
    Vegan Appetizers

    Most Shared
    Eggplant Parmigiana
    Vegan Mayo
    Vegan melted cheese
    Hummus
    Roasted sweet potatoes

    HOME ABOUT RECIPES SUBSCRIBE PRIVACY POLICY NUTRITION DISCLAIMER IMPRINT

    Copyright © 2023 The Plant Based School