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    Home » Sides

    Boiled Asparagus

    Published: May 18, 2022 · by Nico

    Jump to Recipe

    Boiled asparagus is so easy to make. Bright green, tender, juicy, and healthy. We boiled them whole in a large pan with water and a little salt for best looking and best tasting boiled asparagus ever.

    boiled asparagus
    On this page:
    • Ingredients
    • Instructions
    • Serving suggestions
    • Tips
    • More asparagus recipes
    • Storage
    • Recipe

    Check out our best vegetable sides recipe collection!

    While boiled asparagus is easy to make, there are a few tips we want to share with you to make sure your asparagus turns out the best. And with the best, we mean:

    1. tasty - with plenty of asparagus flavor straight out of the boiling water.
    2. tender - not chewy or fibrous; they should be velvety and melt in your mouth.
    3. al dente - cooked through but not flabby or mushy.

    Also, we want to reassure you that boiled asparagus is far from boring. While it might not be as exciting as grilled asparagus or air-fried asparagus, if seasoned correctly, they are surely a delicious side dish that you can put together in less than 10 minutes.

    boiled asparagus served with lemon

    Ingredients

    Asparagus: you can boil fresh asparagus and frozen asparagus. If in season, we strongly recommend fresh ones. Wild asparagus and white asparagus are also suitable for boiling.

    Salt: to season the water. Adding salt to the boiling water increases the flavor of the asparagus a lot. It's like cooking pasta. You should always add a little salt to the boiling water for the best taste. We recommend sea salt or kosher salt, but any other salt would do.

    Ingredients for condiment

    These are just suggestions for ingredients that go very well with asparagus:

    Olive oil: a drizzle of extra virgin olive oil adds a fruity, aromatic taste that is a perfect match with boiled asparagus. It also adds a velvety texture to them. You just need a few drops.

    Lemon juice: acidity is a flavor enhancer and will make the asparagus flavor pop. Lemon juice or balsamic vinegar are perfect flavor enhancers for boiled asparagus.

    Salt & Black Pepper: a pinch of salt and a few twists of freshly ground black pepper go a long way in making sure your boiled asparagus is tasty.

    Butter: we generally opt for vegan butter to reduce dairy. It adds that velvety texture that makes boiled asparagus a more luxurious side dish.

    Mustard dressing: mustard and asparagus rocks together. Try making a simple mustard vinaigrette with mustard, maple syrup, olive oil, lemon juice, salt, pepper, and garlic. Recipe below.

    Herbs: flat-leaf parsley is our favorite fresh herb to pair with asparagus. Other good ones are basil, dill, chives, and mint. Finely chop them and sprinkle them on top.

    Nuts: Finally, pine nuts, walnuts, almonds, and hazelnuts complement the boiled asparagus flavor. Toast and chop the nuts before sprinkling them on top.

    boiled asparagus with mustard vinaigrette

    Instructions

    You have two options for boiling asparagus. Either boil them whole in a large pan or chopped up in a pot or saucepan. We like to boil them whole; they look pretty this way.

    To a large pan, add 5 cups of water and bring to a boil. In the meantime, rinse and trim the woody ends of the asparagus.

    trimming woody end of asparagus

    With a vegetable peeler, peel two to three inches of the asparagus, the final part of the stalk.

    It can get fibrous and chewy when boiled, especially if the asparagus spears are not fresh. It takes a minute, so we recommend peeling them. Your asparagus will cook more evenly and be more tender and buttery.

    peeling the lower part of the stalk

    When the water boil, add 1 teaspoon of salt and the asparagus. If you put less water, you'll need less salt. Boil on medium heat for about 6 to 10 minutes, depending on how thick the stalks are. Ours in the picture took exactly 10 minutes, and they were perfectly tender-crisp.

    To check for doneness, poke it with a fork. it should be soft but with texture and a little bite to it.

    boiling asparagus in a large pan

    Take out of the water and either serve immediately or pass them under cold running water for 10 seconds to prevent them from overcooking.

    boiled asparagus

    Serving suggestions

    OLIVE OIL

    The simplest way to serve boiled asparagus is with a sprinkle of salt, freshly ground black pepper, a drizzle of extra virgin olive oil, and a squeeze of fresh lemon or balsamic vinegar. They are super healthy, fresh, and packed with flavor.

    BUTTER

    Another way is adding a teaspoon or two of butter. We love to use vegan butter and sprinkle with salt, pepper, freshly chopped parsley, and a squeeze of lemon.

    VINAIGRETTE

    You can also try them with our quick and easy mustard vinaigrette. Make it with 2 tablespoons of extra virgin olive oil, 2 tablespoons of lemon juice, 1 tablespoon of maple syrup, 1 teaspoon of mustard, ½ teaspoon of salt, a few twists of black pepper, and some grated garlic (or garlic powder). Whisk well and serve alongside the boiled asparagus for people to drizzle on top. This vinaigrette adds a lot of flavor to this simple recipe. It's tangy, zesty, a little sweet, and sour. It's delicious with boiled asparagus.

    boiled asparagus with vinaigrette and a fork

    Tips

    1. Salt the water: salt the cooking water to get the best-tasting boiled asparagus ever. If you don't salt the water, the asparagus will be bland.
    2. Peel the stalk: peel the bottom 2 to 3 inches of the stalk to get asparagus that is tender and buttery.
    3. Cool them down: cooling them down under running cold water as soon as they are cooked for just 10 seconds prevents them from overcooking. Best tasting asparagus is cooked through but still "al-dente."

    More asparagus recipes

    If you like asparagus, check out our other recipes:

    • air fryer asparagus - one of our favorite ways to eat asparagus
    • tofu soup with asparagus - incredibly simple and satisfying
    • steamed asparagus - healthy, tender-crisp, and incredibly juicy
    • grilled asparagus - smokey, crisp, lemony, and lightly charred

    Storage

    Store leftover boiled asparagus in the fridge for up to 4 days. Reheat in the microwave. We do not recommend freezing boiled asparagus, although you can certainly do so.

    For many more side dishes ideas, check out our sides category page.

    Recipe

    boiled asparagus

    Boiled Asparagus

    Author: Nico
    Boiled asparagus is so easy to make. Bright green, tender, juicy, and healthy. We boiled them whole in a large pan with water and a little salt for best looking and best tasting boiled asparagus ever.
    Print Recipe Pin Recipe Share Recipe
    5 from 1 vote
    Prep Time 5 mins
    Cook Time 8 mins
    Total Time 13 mins
    Course Side dish
    Cuisine International
    Servings 4 people
    Calories 23 kcal

    Equipment

    • large pan that can fit them whole

    Ingredients
     
     

    • 16 ounces (1 lb) asparagus
    • 1 teaspoon salt
    • 5 cups water

    Instructions
     

    • You have two options for boiling asparagus. Either boil them whole in a large pan or chopped up in a pot or saucepan. We like to boil them whole; they look pretty this way.
      To a large pan, add 5 cups of water and bring to a boil. In the meantime, rinse and trim the woody ends of the asparagus.
      trimming woody end of asparagus
    • With a vegetable peeler, peel two to three inches of the asparagus, the final part of the stalk.
      It can get fibrous and chewy when boiled, especially if the asparagus spears are not fresh. It takes a minute, so we recommend peeling them. Your asparagus will cook more evenly and be more tender and buttery.
      peeling the lower part of the stalk
    • When the water boil, add 1 teaspoon of salt and the asparagus. If you put less water, you'll need less salt.
      Boil on medium heat for about 6 to 10 minutes, depending on how thick the stalks are.
      Ours in the picture took exactly 10 minutes, and they were perfectly tender-crisp. To check for doneness, poke it with a fork. it should be soft but with texture and a little bite to it.
      boiling asparagus in a large pan
    • Take out of the water and either serve immediately or pass them under cold running water for 10 seconds to prevent them from overcooking.
      Serving suggestions are below.
      boiled asparagus

    Notes

    SERVING SUGGESTIONS

    OLIVE OIL
    The simplest way to serve boiled asparagus is with a sprinkle of salt, freshly ground black pepper, a drizzle of extra virgin olive oil, and a squeeze of fresh lemon or balsamic vinegar. They are super healthy, fresh, and packed with flavor.
    BUTTER
    Another way is adding a teaspoon or two of butter. We love to use vegan butter and sprinkle with salt, pepper, freshly chopped parsley, and a squeeze of lemon.
    VINAIGRETTE
    You can also try them with our quick and easy mustard vinaigrette. Make it with 2 tablespoons of extra virgin olive oil, 2 tablespoons of lemon juice, 1 tablespoon of maple syrup, 1 teaspoon of mustard, ½ teaspoon of salt, a few twists of black pepper, and some grated garlic (or garlic powder). Whisk well and serve alongside the boiled asparagus for people to drizzle on top. This vinaigrette adds a lot of flavor to this simple recipe. It's tangy, zesty, a little sweet, and sour. It's delicious with boiled asparagus.

    Nutritional Values

    Nutrition Facts
    Boiled Asparagus
    Amount Per Serving
    Calories 23 Calories from Fat 9
    % Daily Value*
    Fat 1g2%
    Saturated Fat 1g6%
    Polyunsaturated Fat 1g
    Cholesterol 0mg0%
    Potassium 229mg7%
    Carbohydrates 4g1%
    Dietary Fiber 2g8%
    Sugar 2g2%
    Protein 2g4%
    Vitamin A 857IU17%
    Vitamin B6 1mg50%
    Vitamin C 6mg7%
    Vitamin E 1mg7%
    Vitamin K 47µg45%
    Calcium 36mg4%
    Folate 59µg15%
    Iron 2mg11%
    Manganese 1mg50%
    Magnesium 19mg5%
    Zinc 1mg7%
    * Percent Daily Values are based on a 2000 calorie diet.
    Did you like this recipe?We are not much on Instagram, Facebook, and Pinterest. Leave us a comment below instead, it would mean the world to us 🙂

    If you liked this recipe, you might also like:

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      40 easy dinners
    • Vegan Pasta Recipes such as pomodoro and vegan carbonara
      40 Vegan Pasta Recipes
    « Grilled Asparagus
    Sautéed Asparagus »

    Reader Interactions

    Comments

    1. Lora Garland

      February 27, 2023 at 11:52 pm

      Have yet to try this , will do so tomorrow. No social media -yay!

      Reply
      • Louise

        February 28, 2023 at 5:50 am

        Hi Lora,
        I'm happy to hear you feel like trying. Happy cooking!
        Kindest,
        Louise

        Reply

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    Nico and Louise founders of the Plant-Based School.

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