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Home | Recipes | Recipes

Recipes

At The Plant-Based School, youโ€™ll find easy, healthy recipes that are high-protein, high-fiber, and made with wholesome ingredients.

Our goal is to make cooking at home simple, flavorful, and nourishing -whether youโ€™re looking for a quick weeknight dinner, a fresh salad, or a better-for-you snack.

Explore the variety we offer: a refreshing chickpea cucumber salad with a life-changing marinade; a moist and nourishing protein banana breadย that makes the perfect breakfast or snack; a light yet creamy Greek yogurt coleslaw thatโ€™s both healthy and satisfying; and a cozy mushroom orzo, an easy one-pot dinner that feels like comfort food but keeps things wholesome.

Close up plate of lentil sweet potato patties served warm with yogurt sauce and lemon on table.

30-minute meals

Lentil Sweet Potato Patties (Easy and Healthy)

Kidney beans and rice skillet with caramelized onions, warm spices, and fresh parsley.

30-minute meals

Kidney Beans and Rice Skillet with Shawarma Spices

Banana chocolate muffins arranged on a marble table showing tender crumb.

Desserts

Banana Chocolate Muffins (Soft, Moist, and Easy)

Skillet with creamy lemony broccoli orzo with white beans and black pepper.

30-minute meals

Broccoli Orzo with White Beans, Lemon and Parmesan

Close-up of quinoa vegetable soup showing tender quinoa, lentils, and wilted spinach in broth.

30-minute meals

Easy Quinoa Vegetable Soup (Healthy One-Pot Dinner)

Colorful Greek Bean Salad close up bright vegetables and feta ready to eat.

Greek

Greek Bean Salad with Lemon Marinated Beans

Bowl of Greek yogurt overnight oats topped with berries walnuts and honey.

Recipes

Greek Yogurt Overnight Oats (Easy High-Protein Breakfast)

Mediterranean lentils and rice with spring onions is a wholesome dinner idea

Collections

31 Healthy Mediterranean Recipes for Everyday Meals

Mediterranean lentils and quinoa skillet in a bowl ready to enjoy for easy dinner.

30-minute meals

Mediterranean Lentils and Quinoa Skillet with Caramelized Onions

Mediterranean one pot vegetable orzo served in a bowl.

30-minute meals

Mediterranean One-Pot Vegetable Orzo (Easy in 30 Minutes)

Quick lemon lentil soup in rustic bowl styled for cozy winter dinner.

30-minute meals

Easy Lemon Lentil Soup (Healthy in 30 Minutes)

Mediterranean chopped pita salad with feta fresh vegetables and chickpeas ready to serve.

Salads

Mediterranean Pita Salad with Feta (Healthy in 15-Minutes)

Black eyed pea salad recipe with Mediterranean ingredients fresh colorful and healthy.

Salads

Lucky Black Eyed Pea Salad with Zesty Lemon Dressing

Mediterranean chopped lentil salad healthy colorful and perfect for everyday Mediterranean style eating.

30-minute meals

Mediterranean Chopped Lentil Salad with Lemon Dressing

Feature image creamy Greek yogurt macaroni salad light fresh and perfect for make ahead lunches.

Salads

Greek Yogurt Macaroni Salad (Creamy and Light)

Feature image close up of orange fennel salad with chickpeas feta and vibrant citrus colors.

Sides

Mediterranean Orange Fennel Salad with Chickpeas and Feta

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