Make this Vegetable Paella when you want a flavorful, fuss-free dinner that cooks itself in the oven. Itโs not the traditional pan-cooked paella, but it carries the same sunny spirit we fell in love with in Valencia.
For more easy dinners, check out our lemon vegetable curry, cauliflower shawarma bowl, Greek bean stew with rice, and Mediterranean stir fry.

A No-Fuss Vegetable Paella That Practically Cooks Itself
If youโve always wanted to make a Spanish rice dish at home but felt intimidated, this Vegetable Paella is your new best friend. Louise and I fell in love with paella during our time in Valencia, and this easy sheet pan version brings that same sunny flavor to your kitchen without special pans or complicated steps. ๐
Itโs a naturally fiber-rich, Mediterranean-style dinner that fits beautifully into a balanced eating pattern. Everything cooks together on one pan, making it perfect for a budget-friendly vegetarian meal on busy weeknights.
We tested this recipe four times in a rowโone with feta, one with prawns, one with chicken, and one with chorizoโand every version tasted incredible. ๐ The oven does all the magic, giving you those golden grains and tender veggies with almost no effort.
If saffron feels unfamiliar, no stress โ itโs classic in paella, but a touch of turmeric gives the rice a beautiful golden color and still tastes wonderful. ๐ฝ๏ธ This is the kind of healthy sheet pan meal that brings big flavor with minimal stress.
Ingredients
Find complete ingredient list, quantities, and substitutions in the recipe box at the bottom of the page.

- Risotto rice (Arborio or Carnaroli): stick to risotto-style rice for this recipe, as other varieties absorb liquid differently and wonโt cook the same. Arborio and Carnaroli give you that tender, paella-style texture every time.
- Vegetable or chicken broth: adds depth and richness.
- Saffron powder: traditional in Spanish cooking. Substitute saffron threads or turmeric for an easy one pan oven dinner.
- Red bell pepper: brings sweetness and color. Substitute yellow or green peppers.
- Artichoke hearts (quartered are best): use canned or frozen. Substitute mushrooms or diced eggplant.
- Zucchini: mild and tender. Substitute yellow squash or thinly sliced carrots.
- Frozen peas: add natural sweetness and protein. Substitute snap peas or edamame.
- Extra virgin olive oil: essential for Mediterranean flavor. Substitute avocado oil.
- Onion: use yellow or white. Substitute shallots for a milder taste.
- Garlic: adds depth. Substitute garlic powder if needed.
- Smoked paprika: gives warm, smoky notes. Substitute sweet paprika.
- Tomato puree: adds body and color. Substitute crushed tomatoes.
- Lemon wedges: brighten the finished dish. Substitute a splash of vinegar.
- Fresh parsley: adds freshness. Substitute basil or cilantro.
- Feta cheese: not authentic in paella, but we like to add it for extra flavor. Use dairy or non-dairy. Add shrimp or rotisserie chicken for extra proteinโse process below.

How to Make an Easy Vegetable Paella
1. Prep and Season the Sheet Pan
Heat your oven to 450ยฐF (230ยฐC). Warm the broth in a small pot or in the microwave and stir in the saffron (or turmeric).
Add the rice, diced bell pepper, quartered artichokes hearts, diced zucchini, peas, chopped onion, and grated garlic to a large sheet pan. Drizzle with olive oil, smoked paprika, salt, and a pinch of red pepper flakes. Toss well so everything is coated, then spread into an even layer. This simple start sets you up for a healthy rice recipe with almost no effort.

2. Add the Broth
Pour the warm saffron broth over the pan. Stir in the tomato puree, then gently shake the pan to settle the ingredients so the rice cooks evenly for this easy one pan oven dinner.
Make sure all the rice is fully submerged in the broth, not sitting on top of the vegetables, or it may cook unevenly and stay crunchy.

3. Bake Until Tender
Bake for 25 to 30 minutes, or until the rice is al dente and the liquid has been absorbed. The edges will start to brownโthatโs good flavor.

4. Broil and Finish
Sprinkle the feta on top and broil for 5โ7 minutes on the top rack until lightly charred.
Let the paella rest for 5 minutes, then finish with lemon juice and fresh parsley.
Optional: Add shrimp or shredded rotisserie chicken before broiling for extra protein.

Tips
- Use a large sheet pan: A wide surface helps the rice cook evenly and creates those delicious golden edges you expect from a good Spanish rice dish.
- Warm the broth first: Hot broth jump-starts the cooking process and helps the rice cook faster in the oven.
- Spread everything in a single layer: This ensures even cooking and prevents the rice from steaming or clumping.
- Make sure all the rice is fully submerged in the broth, not sitting on top of the vegetables, or it may cook unevenly and stay crunchy.
- Donโt stir while baking: Paella-style rice cooks best when left undisturbed so the grains don’t release too much starch.
- Check the rice at 25 minutes: Ovens vary. Add a splash of hot broth if it needs a bit more time.
- Broil for flavor: A few minutes under the broiler deepens the color and adds that signature roasted taste you want in a good paella.
- Finish with lemon: A squeeze of lemon brightens everything and balances the paprika and saffron.
- Use what you have: Swap veggies based on the seasonโthis keeps the recipe affordable and perfect for a budget friendly weeknight dinner.
- Add protein your way: Keep it vegetarian with chickpeas or white beans, or add shrimp or rotisserie chicken if youโre making a larger meal prep recipe for the family.
Frequently Asked Questions
Itโs best to stick with Arborio or Carnaroli because they absorb liquid consistently. Other varieties may turn mushy or stay undercooked.
Saffron adds classic paella flavor, but turmeric works well too and keeps this a simple healthy sheet pan meal.
Yes. Cook it fully, then reheat covered in the oven with a splash of broth or in single portions in the microwave. It also works great for vegetarian meal prep.
Absolutely. Chickpeas, white beans, shrimp, or rotisserie chicken all work beautifully.
The oven gives hands-off cooking, even heat, and lightly toasted edgesโvery similar to paella cooked in a wide skillet.
Paella is a dry, toasty rice dishโnot creamy like risottoโso by the end the rice should absorb all the liquid and start to caramelize around the edges. Make sure the broth fully covers the rice before baking, and if your oven runs hot, check it a little early and add a splash of warm broth if the pan looks dry too soon.
More Mediterranean Dinners
- Greek sheet pan gnocchi
- Mediterranean mushrooms and rice stir-fry (one skillet)
- Greek chickpea soup (one pot)
- Three bean orzo soup (one pot)
- Sheet pan eggs with veggies
- Greek lentil soup (one pot)
- Turmeric cauliflower and chickpea (sheet pan)
- Mediterranean greens and beans (one skillet)
If you tried this Vegetable Paella recipe or any other recipe on our blog, please leave a ๐ star rating and let us know how it goes in the comments. We love hearing from you!

Vegetable Paella Made Easy (An Effortless Sheet Pan Twist)
Ingredients
- 1 cup risotto rice arborio or carnaroli – do not rinse it
- 2 cups vegetable broth or chicken broth
- 1 pinch saffron powder sub a pinch of saffron threads or ยพ teaspoon turmeric
- 1 red bell pepper diced
- 10 ounces artichoke hearts frozen is best โ canned works too (14 oz can)
- 1 zucchini cut into half moons
- 1ยฝ cups frozen peas or snap peas
- 2 tablespoons extra virgin olive oil
- 1 onion chopped
- 4 cloves garlic minced or grated
- 3 teaspoons smoked paprika or sweet paprika
- ยฝ cup tomato puree
- 1 teaspoon salt + black pepper + red pepper flakes optional
- 1 lemon cut into wedges
- 1 handful fresh parsley chopped
- ยฝ cup feta cheese or non-dairy feta (crumbled). If youโre not vegetarian, you can add extra protein with shrimp or rotisserie chicken.
Instructions
- Prep the pan: Heat oven to 450ยฐF (230ยฐC). Warm 2 cups vegetable broth then stir in 1 pinch saffron powder (or turmeric).To a large sheet pan, add 1 cup risotto rice, 1 red bell pepper, 10 ounces artichoke hearts, 1 zucchini, 1ยฝ cups frozen peas, 1 onion, and 4 cloves garlic.Drizzle with 2 tablespoons extra virgin olive oil, 3 teaspoons smoked paprika, 1 teaspoon salt, and pepper then toss well so everything is coated. Spread everything into an even layer.
- Add the broth: Pour the warm saffron broth over veggies and rice. Stir in ยฝ cup tomato puree and shake pan to even out.Make sure all the rice is submerged in the broth so it cooks evenly and doesnโt stay crunchy.
- Bake: Bake for 25-30 minutes or until the rice is cooked al dente and the liquid is absorbed.
- Finish & Serve: Top with crumbled feta and broil on the top rack for 5-7 minutes until lightly charred. Rest 5 minutes then serve with a squeeze of lemon and parsley. Note: For extra protein, you can add deveined shrimp or shredded rotisserie chicken before broiling.
Notes
- Risotto rice (Arborio or Carnaroli) โ No substitutions (stick to risotto-style rice)
- Vegetable or chicken broth โ Better-than-bouillon, stock cubes, or water + seasoning
- Saffron powder โ Saffron threads or turmeric
- Red bell pepper โ Yellow or green peppers
- Artichoke hearts โ Mushrooms or diced eggplant
- Zucchini โ Yellow squash or thinly sliced carrots
- Frozen peas โ Snap peas or edamame
- Extra virgin olive oil โ Avocado oil
- Onion โ Yellow/white onion or shallots
- Garlic โ Garlic powder
- Smoked paprika โ Sweet paprika
- Tomato purรฉe โ Crushed tomatoes
- Lemon wedges โ Lime wedges
- Fresh parsley โ Basil or cilantro
- Feta cheese โ Any dairy/non-dairy feta or add-ins like shrimp or rotisserie chicken for extra protein
- Go big with the sheet pan: More surface area = evenly cooked rice + golden edges.
- Heat the broth first: Hot broth speeds everything up in the oven.
- Make sure all the rice is submerged in the broth so it cooks evenly and doesnโt stay crunchy.
- Single-layer everything: Keeps grains separate and prevents clumping.
- No stirring allowed: Like paella, it cooks best when left alone.
- Check at 25 minutes: Every ovenโs differentโadd a splash of hot broth if it needs more time.
- Hit it with a broil: A quick blast adds color and that signature roasted flavor.
- Finish with lemon: Brightens the whole dish and balances the spices.
- Use what youโve got: Seasonal veggies = affordable, flexible, weeknight-friendly.
- Choose your protein: Chickpeas/beans for veggie, or add shrimp/chicken for a heartier meal prep.
- Store leftovers in an airtight container in the fridge for up to 3 days, or freeze them for a convenient future meal.
Nutrition

Hi! We are Nico & Louise
Weโre here to share delicious, easy, and healthy plant-based recipes (vegetarian & vegan) ๐ฟโจ.
Welcome to our blog, we are glad you are here.





This is fantastic !!! Will make again soon,
Followed recipe, used whole wheat risotto