Recipes

Browse all our recipes, organized by category for easy navigation.

Louise and I create every dish with simple ingredients, plenty of plant-based protein and fiber, and a focus on wholesome, family-friendly flavor.

Latest Recipes

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Greek

Greek Potato Salad

Recipes

Greek Yogurt Green Smoothie

Breakfast

Banana Oatmeal Pancakes with Greek Yogurt

Breakfast

Banana Baked Oatmeal Cups With Greek Yogurt

Soups

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Soups

Easy Lentil Noodle Soup (One Pot, 30 Minutes)

30-minute meals

Easy Chickpea Noodle Soup

Soups

Easy Lentil Soup With Smashed Walnuts

One-pot Meals

Easy Mediterranean Pinto Bean Soup

Starters

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30-minute meals

Chickpea Zucchini Fritters (Easy Mediterranean Recipe)

Salads

Antipasto Bean Salad

Bread Recipes

Black Pepper Focaccia (Easy No-Knead Recipe)

Sides

Batata Harra (Lemony Crispy Roasted Potatoes)

Pasta

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Greek

Creamy Spinach Orzo with Chickpeas and Feta (Greek-Inspired)

30-minute meals

Easy Pasta and Peas (6 Ingredients, One-Pot)

30-minute meals

Easy Mushroom Gnocchi Skillet

30-minute meals

Broccoli Orzo with White Beans, Lemon and Parmesan

30-minute meals

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Salads

Chopped Black Bean Salad

Salads

Butter Bean Caesar Salad with Greek Yogurt Dressing

Breakfast

Greek Yogurt Blueberry Pancakes

30-minute meals

Curried Chickpea Salad with Greek Yogurt (Easy & Creamy)

Mains

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Sheet Pan

Mediterranean Rice Bowl with Greek-Style Roasted Vegetables

30-minute meals

Mushroom Stroganoff

Sheet Pan

Black Bean and Rice Bowl with Cilantro Lime Yogurt Sauce

Salads

Quinoa Tabbouleh with Chickpeas

Sides

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Greek

Greek Quinoa Salad with Chickpeas and Lemon Dressing

Salads

Mediterranean Bulgur Salad with Chickpeas

30-minute meals

Vegetable Biryani (Easy 30-Minute, One-Pan Recipe)

Greek

Greek Bean Salad with Lemon Marinated Beans

Dressing & Sauces

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Sauces and Dressings

Easy Mushroom Sauce (Without Cream)

Pasta

Easy Lentil Bolognese (30-Minute with Canned Lentils)

Soups

Peach Gazpacho

Sides

Eggplant Caponata (Healthier)

Tofu

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Sheet Pan

Easy Tofu Rice Bowl with Peanut Sauce

Tofu Recipes

Tofu Mushroom Soup (Fiber-Rich & High-Protein)

Tofu Recipes

Tofu Egg Salad

Tofu Recipes

Tofu Meatballs

Desserts

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Breakfast

Banana Baked Oatmeal with Greek Yogurt

Breakfast

Baked Oatmeal Cups with Greek Yogurt

Breakfast

Baked Apple Oatmeal with Greek Yogurt

Breakfast

Blueberry Baked Oatmeal with Greek Yogurt

Breads

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Breakfast

Sweet Potato Chocolate Bread (With Greek Yogurt, No Seed Oils)

Breakfast

Chocolate Chip Zucchini Bread

Starters

Bruschetta

Bread Recipes

Air Fryer Croutons