These banana oatmeal pancakes are made with rolled oats and Greek yogurt for a soft, satisfying texture, giving you a wholesome, naturally sweet breakfast that’s easy to make and keeps you full for hours.
For more Greek yogurt breakfast recipes, check out our Greek yogurt blueberry pancakes, Greek yogurt banana smoothie, and banana baked oatmeal cups.

Why you’ll love banana oatmeal pancakes with Greek yogurt!
Louise and I love the combination of oats and banana in pancakes. The flavor is so wholesome and naturally sweet, and it makes breakfast feel simple and comforting. For these banana oatmeal pancakes with Greek yogurt, I wanted a recipe that’s easy to make, rises tall, and cooks fully inside. No custardy or chewy centers here. 🥞
The secret is the right balance of oats, yogurt, and liquid, plus one small but important step. Let the batter rest for 10 minutes before cooking. This gives the oats time to absorb the moisture and helps the pancakes cook through properly.
Compared to regular pancakes, the batter should look quite a bit thicker. Cook them over medium-low heat, since they brown a little faster. The result is soft, tender, healthier pancakes with a cozy oat flavor Louise and I can’t get enough of. 🍌🌾
PS. If you enjoy the cozy combo of oats and banana, you might also like our healthy banana cookies, banana oatmeal muffins, and banana overnight oats.
Ingredients,
Full ingredients and substitutions are in the recipe box below.

- Rolled oats: blended into a fine flour to form the base of these pancakes. You can also use oat flour. This simple ingredient is what gives banana pancakes with oats their wholesome texture.
- Banana: Ripe bananas add natural sweetness and moisture to the batter. Bananas with brown spots work best because they mash easily and taste sweeter. If your banana isn’t very ripe, you can add 1 to 2 tablespoons of honey or maple syrup to the batter.
- Greek yogurt: adds creaminess and helps the pancakes rise tall. Use low-fat Greek yogurt if you prefer. For even more protein, substitute Skyr.
- Milk: helps loosen the batter so the pancakes cook evenly. Any milk works, including almond milk, soy milk, oat milk, or lactose-free milk.
- Egg: helps bind the batter and gives the pancakes structure. If needed, you can substitute a flax egg or chia egg, though the pancakes will be slightly softer.
- Honey: I like to add about 1 tablespoon for a touch of natural sweetness. It’s optional, but recommended if your banana isn’t very ripe. Maple syrup or sugar well too.
- Vanilla extract: optional but adds warm flavor. You can skip it or use almond extract for a different aroma. Cinnamon also works really well. We add a bit of both.
- Baking powder: helps the pancakes rise and keeps easy banana oatmeal pancakes light instead of dense.
- Salt: balances the sweetness and brings out the oat flavor. This small ingredient helps these no flour banana oatmeal pancakes taste fuller and more rounded.

How to Make Banana Oatmeal Pancakes with Greek yogurt
Step 1. Blend the oats
Add the rolled oats to a blender and blend until they turn into a fine flour. If the oat flour looks a little coarse, that is perfectly fine.

Step 2. Mash and mix
In a mixing bowl, mash the banana with a fork until mostly smooth. A few small lumps are okay.
Add the Greek yogurt, milk, egg, honey, vanilla extract, and salt. Whisk until the mixture looks smooth and creamy.

Step 3. Add the oats and rest the batter
Add the blended oats, baking powder, and cinnamon (if using) to the bowl and whisk until you have a thick, smooth batter.
Let the batter rest for 10 minutes before cooking. This step gives the oats time to absorb the liquid so the pancakes rise taller and cook through properly. The batter should be thicker than regular pancake batter.

Step 4. Cook the pancakes
Heat a nonstick skillet over medium heat and add a few drops of oil.
Set the heat to medium–low, then spoon about 3 to 5 tablespoons of batter per pancake into the pan. Smaller pancakes cook more evenly with oat batter.
Cook for 2 to 3 minutes, until the edges look set. Flip and cook 2 to 3 minutes more, until golden brown and fully cooked inside.

Step 5. Adjust and serve
If the pancakes brown too quickly, lower the heat slightly. Oat pancakes tend to brown faster than regular pancakes.
Serve the pancakes warm from the pan. They are delicious with maple syrup, fruit, Greek yogurt, or buttery sautéed bananas on top.

Tips
- Let the batter rest for 10 minutes. This step is essential. Oats need time to absorb the liquid so the pancakes cook through and rise taller.
- The batter should be thicker than regular pancake batter. Oats don’t contain gluten like wheat flour, so the batter needs to be thicker to help the pancakes hold their shape and rise nicely instead of spreading too much in the pan.
- Cook on medium-low heat. Oat pancakes brown faster than regular pancakes. Lower heat gives the center time to cook fully without burning the outside.
- Make smaller pancakes. Use about 3 to 5 tablespoons of batter per pancake. Smaller pancakes cook more evenly and flip more easily.
- Use a ripe banana. Bananas with brown spots are sweeter and mash more easily, which improves flavor and texture.
- Blend the oats well. Turning the oats into a fine flour helps the pancakes cook evenly and keeps the texture soft.
- Lightly oil the pan between batches. This helps prevent sticking and gives the pancakes an even golden color.
- Add mix-ins if you like. Chocolate chips, chopped walnuts, pecans, or blueberries work nicely in this batter.
- Serve them warm. These pancakes are softest and most tender right after cooking. Because oats have no gluten, the pancakes don’t have the same structure as wheat pancakes and will deflate slightly as they cool. If you can, serve them as you cook them. Don’t worry if they settle a bit though — they’ll still be soft and delicious. 🥞
- Try sautéed bananas on top. Cook banana slices in a little butter until golden for an easy, delicious topping. 🍌🥞
Frequently Asked Questions
Yes. If you have oat flour, you can use it instead of blending rolled oats. Use the same amount. Blending oats at home simply turns them into fresh oat flour.
Resting the batter for 10 minutes gives the oats time to absorb the liquid. This helps the pancakes cook through properly and prevents the center from becoming pasty. It also helps these easy oat pancakes with banana rise a little taller and hold their shape in the pan.
It’s best to cook the pancakes soon after the batter rests. If the batter sits too long, the oats continue absorbing liquid and the batter can become too thick. If that happens, simply stir in 1 to 2 tablespoons of milk before cooking.
Let the pancakes cool completely, then store them in an airtight container in the refrigerator for up to 3 days. Reheat them in a skillet or toaster until warm.
You can also freeze them. Place cooled pancakes in a freezer bag with parchment paper between layers and freeze for up to 2 months. Reheat straight from frozen in the toaster or microwave.
Yes, these pancakes can be gluten-free because they are made with oats instead of wheat flour. However, if you need them to be strictly gluten-free, use certified gluten-free rolled oats, since regular oats may be processed in facilities that handle wheat.
Yes. You can blend the rolled oats first to make oat flour, then add the rest of the ingredients and blend briefly until smooth. This is an easy way to make blender banana oatmeal pancakes with minimal cleanup.
Yes. Let the pancakes cool completely, then place them in a freezer bag with parchment paper between layers. Freeze for up to 2 months. Reheat in a toaster, skillet, or microwave until warm.
More Oat Breakfast Recipes
- Banana baked oatmeal with Greek yogurt
- Baked oatmeal cups with mixed berries
- Blueberry baked oatmeal with Greek yogurt
- Strawberry overnight oats
- Banana chocolate chip muffins with oats and Greek yogurt
- Healthy banana nut muffins with oats
- Healthy blueberry muffins with Greek yogurt
- Blueberry overnight oats with Greek yogurt
Or have a look at our 25 healthy make-ahead breakfasts for easy meal prep.
If you try this Banana Oatmeal Pancakes Recipe please leave a 🌟 star rating and let us know how it turned out in the comments—we love hearing from you.

Banana Oatmeal Pancakes with Greek Yogurt
Ingredients
- 1 cup rolled oats or oat flour
- 1 ripe banana
- ½ cup Greek yogurt
- ¼ cup milk any
- 1 large egg
- 1 tablespoon honey optional, but recommended
- 1 teaspoon vanilla extract + 1 teaspoon cinnamon if you like
- 2 teaspoons baking powder
- ¼ teaspoon salt
- light olive oil or vegetable oil – for cooking
Instructions
- Blend the oats: Add 1 cup rolled oats to a blender and blend until they turn into a fine flour.

- Mash and mix: In a mixing bowl, mash 1 ripe banana with a fork until mostly smooth.Add ½ cup Greek yogurt, ¼ cup milk, 1 large egg, 1 tablespoon honey, 1 teaspoon vanilla extract, and ¼ teaspoon salt.Whisk until the mixture looks smooth and creamy.

- Add the oats: Stir in the blended oats, 2 teaspoons baking powder, and 1 teaspoon cinnamon (if using) and whisk until the batter is well combined.Let the batter rest for 10 minutes. This gives the oats time to absorb the liquid and improves the texture.If you like, you can also stir in a small handful of chocolate chips, chopped walnuts, pecans, or blueberries.

- Cook the pancakes: Heat a nonstick skillet over medium heat. Add a few drops of oil and spread it around the pan, then set the heat to medium-low.Pour about 4 tablespoons batter per pancake. Oat batter cooks more evenly when the pancakes are slightly smaller.Cook for 2 to 3 minutes, until bubbles form and the edges look set. Flip and cook 2 to 3 minutes more.

- Adjust if needed: If the pancakes brown too quickly, lower the heat slightly. Serve warm.

Notes
- Rolled oats → Oat flour (same amount)
- Greek yogurt → We used low-fat Greek yogurt. Skyr works too.
- Milk → Almond milk, soy milk, oat milk, or lactose-free milk
- Egg → Flax egg or chia egg
- Honey → Maple syrup, sugar, or skip if the banana is very ripe
- Vanilla extract → Almond extract, cinnamon, or omit
- Baking powder → Essential.
- Rest the batter: Let it sit 10 minutes so the oats absorb the liquid and the pancakes cook through.
- Thick batter works best: Oat batter should be thicker than regular pancake batter so pancakes hold their shape.
- Cook on medium-low: Oat pancakes brown faster, so gentler heat helps them cook fully inside.
- Make smaller pancakes: Use 3 to 5 tablespoons batter for pancakes that cook evenly.
- Use ripe bananas: Brown-speckled bananas mash easily and taste sweeter.
- Blend oats finely: A fine oat flour gives a softer, more even texture.
- Lightly oil the pan: This prevents sticking and helps pancakes brown evenly.
- Add mix-ins: Chocolate chips, walnuts, pecans, or blueberries work well.
- Serve warm: Oat pancakes deflate slightly as they cool but stay soft and delicious.
- Sauté bananas for topping: Cook slices in butter until golden for an easy upgrade. 🍌
- Storage: Keep leftovers 3 days in the fridge or freeze up to 2 months.
Nutrition
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Hi! We are Nico & Louise
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Absolutely delicious 😋
Very nice recipe chef 👍👌👏. Is perfect at any time of the day plus any topping to pair it yummy 😋. Thank you for your effort 🌞😎
Loved the recipe. Left me feeling full for hours. Will definitely make again.
Thank you your delicious recipes, I always enjoy preparing them and eating them. You do a great job. Keep up the good work.🌷👍
can this batter be frozen?
Hi Elaine,
It could probably work to freeze the batter, although we haven’t tested it ourselves so I can’t guarantee the results. If you try it, I’d recommend freezing the batter without the baking powder, then stirring the baking powder in after the batter has thawed and just before cooking.
Baking powder tends to lose some of its leavening power when it sits in batter for a long time, especially after freezing and thawing, so adding it at the end may help the pancakes stay lighter.
Hope that helps, and let us know if you give it a try! Kindest,
Louise
Fantastic thanku