30-minute meals

Mediterranean Chopped Lentil Salad with Lemon Dressing

Sides

Mediterranean Orange Fennel Salad with Chickpeas and Feta

Salads

Healthy Waldorf Salad (Greek Yogurt Dressing)

One-pot Meals

Cheesy Greek Cabbage Rice (Lahanorizo)

Sauces and Dressings

Easy Mushroom Sauce (Without Cream)

Salads

Mediterranean Carrot Salad (Fiber-Rich with Lentils)

Salads

Dense Chickpea Sweet Potato Salad (Healthy Marinade)

30-minute meals

Easy Black Bean Patties (High-Protein & Ready in 30 Minutes)

Salads

Healthy Cranberry Broccoli Salad (Creamy Greek Yogurt Dressing)

Salads

Lentil Beet Salad (Greek Inspired)

Salads

Chickpea Cranberry Salad (Creamy Feta Dressing)

Sides

Greek Yogurt Cabbage Slaw (Creamy and Healthy)

Greek

Mediterranean Bean Salad (Greek-Inspired & High-Protein)

Salads

Dense White Bean Salad (Mediterranean Diet Friendly)

Salads

Chopped Chickpea Salad (Creamy Healthy Dressing)

Salads

Mediterranean Quinoa Salad (Life-changing Marinade)