Warm up with our Soups — nourishing, Mediterranean-inspired recipes made with simple, wholesome ingredients.
These soups are high in fiber, low in saturated fat, and perfect for heart-healthy, balanced eating.
Try comforting favorites like Greek Chickpea Soup, Mediterranean Kale Soup, Turmeric Lentil Soup, Mediterranean Chickpea Soup, and Easy Black Bean Soup.
Each recipe is easy to make, budget-friendly, and full of rich, satisfying flavor. Whether you need a quick weeknight dinner or a cozy meal prep idea, these soups make healthy eating effortless and delicious.
