Soups

Spiced Lentil Soup (27g Fiber Per Serving)

30-minute meals

Healthy 30 Minute Recipes we Cook on Busy Nights

One-pot Meals

Coconut Curry with Chickpeas (Easy High-Fiber Dinner Idea)

Pasta

Smashed Broccoli Pasta (Healthy Mediterranean Recipe)

Soups

Healthy Vegetable Soup (Mediterranean-Diet Recipe)

Pasta

Mediterranean Mushroom Pasta (Healthy & Protein-Rich)

Soups

Mediterranean Lentil Soup (Healthy + High-Fiber)

Soups

Creamy Healthy Potato Soup (with Greek Yogurt)

Salads

Healthy Lentil Sweet Potato Salad (High-Fiber and Protein)

Soups

Creamy Red Lentil Soup (Easy One-Pot, High-Protein)

Pasta

Roasted Eggplant Pasta Salad (with Marinated Chickpeas)

Recipes

Mashed Chickpea Salad (High-Protein w/ Greek Yogurt)

One-pot Meals

Mediterranean Chickpea Soup (High-Fiber in One Pot)

30-minute meals

Tuscan Orzo with Chickpeas and Kale (One Pot Recipe)

Recipes

Chickpea Eggplant Salad (Game-Changing Marinade)

Collections

17 Lentil Dinners (Beyond Soup)