30-minute meals

Healthy 30 Minute Recipes we Cook on Busy Nights

One-pot Meals

Coconut Curry with Chickpeas (Easy High-Fiber Dinner Idea)

Pasta

Smashed Broccoli Pasta (Healthy Mediterranean Recipe)

Salads

Butternut Squash Kale Salad (High-Fiber & Healthy)

Soups

Healthy Vegetable Soup (Mediterranean-Diet Recipe)

Pasta

Mediterranean Mushroom Pasta (Healthy & Protein-Rich)

Soups

Mediterranean Lentil Soup (Healthy + High-Fiber)

Collections

25 Fall Soup Recipes (Under 500 Cal)

Soups

Creamy Healthy Potato Soup (with Greek Yogurt)

Salads

Healthy Lentil Sweet Potato Salad (High-Fiber and Protein)

Collections

25 Healthy Budget Recipes That Don’t Taste Cheap

Dips and Spreads

Creamy Hummus from Canned Chickpeas (Ready in 5 Minutes)

Soups

Creamy Red Lentil Soup (Easy One-Pot, High-Protein)

Recipes

Mashed Chickpea Salad (High-Protein w/ Greek Yogurt)

Salads

Carrot Chickpea Salad (Healthy & High-Fiber)

One-pot Meals

Mediterranean Chickpea Soup (High-Fiber in One Pot)