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Home | Recipes | 30-Min Meals | Page 4

30 minute meals

Rustic bowl of Mediterranean pumpkin soup with pistachios and fresh rosemary sprigs.

Soups

Mediterranean Pumpkin Soup (Creamy and Healthy)

Cozy fall dinner with creamy coconut pumpkin soup in a rustic kitchen setting.

Soups

Coconut Pumpkin Soup (Creamy, Healthy Fall Recipe)

Chickpea masala on a plate with rice fresh herbs and lemon wedges on the side.

One-pot Meals

Chickpea Masala (Healthy & Protein-Rich)

Comforting tofu mushroom soup served hot with tofu shiitake mushrooms and green vegetables.

Tofu Recipes

Tofu Mushroom Soup (Fiber-Rich & High-Protein)

Healthy Greek chickpea patties on a platter with fresh herbs and dipping sauce.

Greek

Easy Greek Chickpea Patties (Healthy Mediterranean Dinner Idea)

Spiced lentil soup in a bowl with a spoon and yogurt ready to serve for dinner.

Soups

Spiced Lentil Soup (27g Fiber Per Serving)

Fast and healthy 30-minute dinner ideas with noodles.

30-minute meals

Healthy 30 Minute Recipes we Cook on Busy Nights

Coconut curry with chickpeas in skillet creamy one pot curry dinner with rice.

One-pot Meals

Coconut Curry with Chickpeas (Easy High-Fiber Dinner Idea)

Bowl of smashed broccoli pasta with parmesan cheese and basil ready to serve.

Pasta

Smashed Broccoli Pasta (Healthy Mediterranean Recipe)

Vibrant butternut squash kale salad with apple walnuts feta and pomegranate seeds.

Salads

Butternut Squash Kale Salad (High-Fiber & Healthy)

Rustic bowl of healthy vegetable soup with beans cauliflower and green beans.

Soups

Healthy Vegetable Soup (Mediterranean-Diet Recipe)

Mediterranean mushroom pasta with tomato based ragu served in a white bowl with fresh basil.

Pasta

Mediterranean Mushroom Pasta (Healthy & Protein-Rich)

Warm bowl of Mediterranean lentil soup with bread on rustic wooden table.

Soups

Mediterranean Lentil Soup (Healthy + High-Fiber)

Fall soups with a moroccan lentil soup and a silver spoon.

Collections

25 Fall Soup Recipes (Under 500 Cal)

Bowl of healthy creamy potato soup served with bread and fresh herbs.

Soups

Creamy Healthy Potato Soup (with Greek Yogurt)

Mediterranean healthy lentil sweet potato salad served in a white bowl with feta.

Salads

Healthy Lentil Sweet Potato Salad (High-Fiber and Protein)

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