Preheat the oven to 350°F or 180°C. Wash and cutthepears in half lengthwise, then scoop out the seeds.
Optionally, you can cut off a sliver on the other end so they sit upright.
Place the pears on the bakingdish, with the cut side facing upward.
Fill each pear with a few pieces of pecan or walnuts. Then drizzle with some maplesyrup, and sprinkle with cinnamon. Quantities depend on your taste and dietary needs.
Bake in the oven for 30minutes at 350°F or 180°C, take out, cool down for 5 to 10 minutes, and serve.
Transfer to a serving platter or individual plates. Optionally, serve with a scoop of vanilla or chocolate ice cream, or with greek-style yogurt.
Nutrition information is as estimate for 1 baked pear per person.TIPS
We use a measuring spoon or teaspoon to scoop out the core and seeds.
Try to preserve the stems when you cut the pears as they look prettier that way.
Add maple syrup before the cinnamon. If you add cinnamon first, the maple syrup won't stick to the pears and will end up on the bottom of your baking pan.
Some pears might take a few minutes longer to cook, especially if they are not ripe. To check doneness, pierce one of them with a knife. If the blade slides in easily, the pears are ready. If not, bake a few minutes longer.
If you bake pears that are not ripe, add ¼ cup of water to the baking pan and double the cooking time to 1 hour.