2medium(260grams)zucchini10 ounces or 2 heaping cups, grated
Dry Ingredients
2cups(300grams)all-purpose flour
2teaspoons(8grams)baking powder
1teaspoon(4grams)baking soda
2pinches(2pinches)salt
1teaspoon(1teaspoon)cinnamonoptional
½cup(80grams)dark chocolate chipsoptional
½cup(60grams)walnutschopped, optional
Prep: Preheat your oven to 350°F (180°C) and line a 12-cup muffin pan with muffin liners.
Wet Ingredients: In a large bowl, stir together ½ cup almond milk, ¼ cup olive oil, ⅔ cup sugar, and1 tablespoon vanilla extract. Fold in 2 medium zucchini grated with the large holes of a box grater.
Dry Ingredients: Add 2 cups all-purpose flour, 2 teaspoons baking powder, 1 teaspoon baking soda, 2 pinches salt, and 1 teaspoon cinnamon.Mix until just combined, then fold in ½ cup dark chocolate chips and ½ cup walnuts to make a thick, spoonable batter.
Bake: Spoon the batter into the muffin cups and bake for 20 minutes. Check doneness with a toothpick. Let yourmuffins cool completely on a wire rack before serving.
SUBSTITUTIONS
Flour: Use all-purpose for best texture. Sub with 50% whole wheat or a 1:1 gluten-free blend.
Sugar: Brown sugar is best, but white, coconut, or palm sugar work too.
Oil: Use olive, avocado, sunflower, or canola oil—or replace with applesauce for oil-free.
Milk: Almond milk is our favorite. Soy, oat, rice milk, or any other milk also work well.
Spices: Cinnamon and vanilla are classic. Try nutmeg, ginger, or orange zest too.
Leavening: Use both baking powder and baking soda. No soda? Add 1 more teaspoon powder.
Add-ins: Go with chocolate chips and walnuts, or swap in pecans, raisins, or cranberries.
TIPS
No need to peel or squeeze: Grate zucchini and mix it straight in—locks in moisture.
No liners? No problem: Use 5-inch parchment squares with a dab of oil.
Mix gently: Stir just until the flour disappears—don’t overmix!
Toothpick test: Muffins are ready when it comes out clean or with a few crumbs.
Cool completely: Rest on a wire rack—flavor and texture improve by the next day.
Add your twist: Swap in raisins, pecans, or cranberries for a custom healthy muffin.
STORAGE
Store zucchini muffins in an airtight container at room temperature for 2–3 days or freeze them for up to 3 months.