6cups(1½liters)vegetable brothstart with 4 cups and add more if necessary
2cups(400grams)green split peasdried
1bay leaf
1teaspoondried oregano
½teaspoondried thyme
1teaspoonsaltor more to taste
½teaspoonblack pepper
¾pound(350grams)potatoes(optional)
5ounces (5 cups)(150grams)spinach(optional)
Warm up 2 tablespoons extra virgin olive oil in a large pot, then add 2 large carrots, 1 large onion, and 2 stalks celery (all chopped) and fry them on medium heat for 5 minutes, stirring often.
Add 4 cloves garlic (grated) and 1½ teaspoon cumin and fry for one more minute.
Add 6 cups vegetable broth, 2 cups green split peas, 1 bay leaf, 1 teaspoon dried oregano, ½ teaspoon dried thyme, 1 teaspoon salt, and ½ teaspoon black pepper.Stir, cover with a lid, bring to a boil, crack the top open, lower the heat, and simmer on medium-low heat until the split peas are tender.It takes about 30 to 45 minutes from when the liquid starts boiling, depending on your split peas. Taste them to check for doneness.Add more broth if necessary; stir occasionally.
If you want to add ¾ pound potatoes, do so 10 minutes after you add the split peas. Peel and cut potatoes into bite-size chunks.
Blend 2 to 3 cups of the soup with an immersion blender.
Stir, taste, and adjust for salt and consistency, adding more broth if you want a thinner soup.Serve in a bowl with fresh thyme, a drizzle of extra virgin olive oil, and warm crusty bread.
VARIATION with SPINACH
Add5 ounces (5 cups) spinach right after blending the soup. You might need to add some water if the soup gets too thick.Let simmer for 5 more minutes so the spinach wilts.
Nutritional information is an estimate for 1 large serving of split pea soup with potatoes and spinach out of 4 servings.STORAGE & MAKE AHEADMake Ahead: split pea soup is an excellent recipe to make ahead and for meal prep, as it keeps well for days, and its flavor gets even better as the ingredients meld in the fridge.Refrigerator: let the soup cool down completely, then store it in an airtight container in the fridge for 3 to 4 days.Freezer: you can freeze split pea soup for up to 3 months in a freezer-friendly container. Let the soup cool down completely before you put it in the freezer. Then, thaw it in the microwave, fridge, or pot as you warm it up.Reheat: warm leftovers in the microwave or on the stovetop. If the soup is too thick, add more water to thin it up.ALSO ON THIS PAGE