1cup(100grams)broccoli floretsswap asparagus, cauliflower florets, diced bell pepper, sliced zucchini, etc.
¾cup(100grams)frozen peasswap snow peas, edamame beans, spinach, kale, cabbage, etc.
TOPPING
1scallionfinely sliced, swap fresh cilantro
2teaspoonssesame oilor chili oil
OPTIONAL INGREDIENTS
1heaping tablespoonmiso pastedissolved in hot broth and added towards the end
4servingsnoodleswe recommend fresh noodles like udon or ramen. If you use dry noodles, like rice or soy vermicelli, cook them in a separate pot first, then add them to the soup.
Soak ¾ cup dried mushrooms in a bowl with hot water for 5 minutes, then squeeze them out of the water and cut them into chunks. Reserve the soaking water for later.
Chop 8 ounces mushrooms into chunks. Don't cut them too thin.
In a large pot, heat 1½ tablespoons olive oil, 3 cloves garlic, 1½ inches ginger, ½ red hot chili (all finely chopped). Fry on low heat for one minute.
Add the dried and fresh mushrooms, 3 tablespoons soy sauce, ½ teaspoon salt, 2 twists black pepper, and cook for 5 minutes.
Add6 cups vegetable broth, the reserved soaking water from dried mushrooms and bring to a boil.
Add14 ounces tofu (diced), 1 cup broccoli florets, and ¾ cup frozen peas and simmer until the veggies are cooked - about 10 minutes.If you want to add miso paste, dissolve it first in hot broth, then add it when the soup is almost ready.
Serve in a bowl and top with 1 scallion (finely chopped) and 2 teaspoons sesame oil
VARIATION WITH NOODLES
If you use fresh noodles, add them right into the soup with an extra cup or two of vegetable broth, then let simmer for a few minutes as per package instructions.If you use dry noodles, we recommend cooking them separately first, then adding them to the soup.We recommend this because dry noodles soak up quite a bit of water, and they’ll dry your soup if you cook them in the same pot.
Nutrition information is an estimate for one serving of tofu soup out of four servings without noodles.STORAGEMake ahead: tofu soup is an excellent recipe for meal prep as it keeps well for days and tastes delicious the day after it’s made.Refrigerator: keep this vegan tofu soup in the fridge, ideally in an airtight container, for up to 3 days.Freezer: Let the soup cool down completely, then transfer it to a freezer-friendly container, leaving some space to allow the soup to expand. Freeze for up to 3 months.Thaw & Reheat: Thaw in the microwave or a pot on the stovetop. Warm it up on the stovetop or in the microwave. Before serving, garnish with fresh cilantro, scallions, and a drizzle of sesame oil.ALSO ON THIS PAGE