1canchickpeas15 oz / 400 g can or 1½ cups cooked chickpeas
1½cups(250g)cherry tomatoeshalved or quartered
1½cups(210g)cucumberdiced
½red onionchopped
⅓cup(40g)Kalamata olivessub black or green olives
½block(100g)feta cheese4 oz / 100 g — crumbled
For the Dressing
4tablespoonsextra virgin olive oil
2tablespoonslemon juice+ lemon zest
1tablespoonhoney
1tablespoonsDijon mustardor yellow mustard
1½teaspoondried oregano
½teaspoonsaltmore or less to taste + black pepper
Make Dressing: In a bowl, whisk 4 tablespoons extra virgin olive oil, 2 tablespoons lemon juice + zest, 1 tablespoon honey, 1 tablespoons Dijon mustard, 1½ teaspoon dried oregano, ½ teaspoon salt, and pepper until smooth.
Marinate Chickpeas: Add 1 can chickpeas (drained and rinsed), toss to coat, and let sit 10 minutes.Pro tip:warm chickpeas 15-30 seconds in the microwave before tossing with the dressing so they soak up more flavor.
Cook Orzo: Boil 1¼ cup orzo pasta in salted water until al dente. Drain, rinse under cold water for 10 seconds, and shake off excess.
Prep Veggies: Chop 1½ cups cherry tomatoes, 1½ cups cucumber, and ½ red onion. Add to a bowl with ⅓ cup Kalamata olives, ½ block feta cheese (crumbled), and the marinated chickpeas.1¼ cup orzo pasta
Toss & Serve: Mix in cooled orzo, adjust seasoning, and serve right away or chill 30–60 minutes for best flavor.
Substitutions
Orzo pasta → swap with farro, quinoa, or couscous for a healthy twist.
Chickpeas → try cannellini beans, lentils, or edamame.
Cherry tomatoes → use grape tomatoes, sun-dried tomatoes, or roasted peppers.
Cucumber → zucchini, celery, or green bell pepper work too.
Olives → replace with green olives or capers for the same briny kick.
Red onion → scallions, shallots, or pickled onions add a tangy bite.
Feta cheese → goat cheese, ricotta salata, or vegan feta.
Olive oil → avocado oil or walnut oil for a nutty note.
Lemon juice + zest → red wine vinegar, white wine vinegar, or lime juice.
Dijon mustard → yellow or whole-grain mustard.
Honey or maple syrup → agave, brown rice syrup, or a pinch of sugar.
Dried oregano → Italian seasoning, thyme, or fresh parsley.
Tips
Salt the pasta water so your orzo starts flavorful.
Rinse the orzo to stop cooking and keep it fluffy.
Marinate the chickpeas early—even 10 minutes makes a big difference.
Pro tip: warm chickpeas 20 seconds before marinating for max flavor.
Chop veggies evenly for balanced bites and pretty presentation.
Use good olive oil + fresh lemon—they’re the heart of the dressing.
Chill before serving for a picnic-perfect salad.
Make it your own with fresh herbs, roasted peppers, or artichokes.
Storage
Store leftover Greek Orzo Salad in an airtight container in the fridge for up to 4 days—freezing isn’t recommended as the veggies lose their crunch.