- Mash well but keep texture: Leave some beans whole for bite and moisture.
- Adjust consistency: Too soft? Add flour. For a lighter texture, use a spoon of oat flour.
- Season boldly: Black beans and sweet potatoes shine with plenty of cumin, paprika, or chipotle.
- Use a nonstick skillet: It keeps your sweet potato and black bean patties golden and crisp with minimal oil.
- Don’t overcrowd the pan: Cook in batches so each patty browns evenly.
- Make ahead and freeze: Cool, freeze on a tray, then store in a bag — perfect for vegetarian meal prep.
- Reheat easily: Warm in a skillet, microwave, or air fryer for a quick, nourishing meal.




