SWEET & SOUR EGGPLANT
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Sweet and sour eggplant
is a delicious recipe made with simple ingredients on the stovetop in about
20 minutes.
THEPLANTBASEDSCHOOL.COM
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STEP
1
: Wash and dry the eggplant,
cut it into slices
, then into
sticks
.
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STEP
2
: To a skillet, add
olive oil
,
crushed garlic
, and
eggplant. Cook 15 mins.
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STEP 3:
When the eggplant is cooked, add the
sugar, vinegar, and finely chopped herbs.
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STEP 4:
Taste and
adjust for salt and
sweetness.
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STEP 5:
Serve and sprinkle with
herbs
and add some
toasted pine nuts on top.
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APPETIZER:
Add
the cooked eggplant to toasted bread
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A plant-based and
healthy side dish.
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