LENTIL SOUP

[{"selector":"#anim-bcb989e7-63eb-4bfc-b30b-a691f2f585cf","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8005a054-6c84-48ef-99c2-9a668b3642cf","keyframes":{"transform":["translate3d(-101.49626%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c84b5a21-3a29-4b70-b43d-19d126719f2d","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cc6861a9-660b-4281-bde8-36b24719d0e6","keyframes":{"transform":["translate3d(-107.10383%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Get to recipe

This lentil soup is a tasty, earthy, and nourishing, Italian-inspired recipe made with easy-to-find ingredients.

[{"selector":"#anim-228aadbb-c7ea-42ac-8989-f606e70e8983","keyframes":{"opacity":[0,1]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8b457500-af79-46de-8751-2acc05e08bbe","keyframes":{"transform":["translate3d(-106.95187%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e12b5297-ed1e-4c5b-a381-d9c6bdd529d2","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1d9c057a-f8bc-4c04-8b45-ba31d22a548c","keyframes":{"transform":["translate3d(-107.10383%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Get recipe

STEP 1: To a large pot or dutch oven, warm up the olive oil, add onion, carrot, celery, and leek, and fry gently for 5 - 10 minutes, stirring often.

[{"selector":"#anim-be1b9c2d-9403-4f47-8ca3-d367bee8a8de","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-77e56b4d-e37b-475b-8079-16119428d803","keyframes":{"transform":["translate3d(-103.63637%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Get recipe

STEP 2: While you wait, tie rosemary sprigs, bay leaves, sage, and thyme together with kitchen twine.

[{"selector":"#anim-dae2bb61-62a1-4257-8d53-0f15c7e294e4","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c7891e78-3c30-4d42-91ca-d399e2068ab7","keyframes":{"transform":["translate3d(-111.27168%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Get recipes

STEP 3: Add vegetable stock, water, canned tomatoes, lentils, and herbs. Tie the kitchen twine to the pot's side.

[{"selector":"#anim-adcd6c73-c77d-4a23-bf99-72c805cf2102","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1d539eaa-e975-4d28-bac8-0ed2e367b310","keyframes":{"transform":["translate3d(-111.27168%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Get recipe

STEP 4: Cook for about 30 minutes or until lentils are cooked. Season with salt and black pepper, stir, partially cover the pot and bring to a simmer.

[{"selector":"#anim-ad94fdac-9cdd-4122-8237-bae592ea65b6","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ba684774-36ad-4a21-b7d4-b642ce743643","keyframes":{"transform":["translate3d(-105.97827%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Get recipe

STEP 5: When lentils are almost cooked, remove the herbs, and blend a small amount of the soup - about 2 cups.

[{"selector":"#anim-4af53a33-a8f8-4095-bb00-c2de4a10358c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-867dc36d-915a-4968-8ba6-25b0aef76d03","keyframes":{"transform":["translate3d(-105.97827%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Get recipe

STEP 6: Add the kale, chopped up into bite-size chunks.

[{"selector":"#anim-0bbab787-fe02-4a03-b581-bcf0d687e87f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-89adc4d1-e730-4e61-8486-52ece79d31f2","keyframes":{"transform":["translate3d(-105.97827%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Get recipe

STEP 7: Stir and cook for about 10 minutes, until greens are soft.

[{"selector":"#anim-d4e1d4ed-9f0c-49c8-9491-37686d015a81","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f06948e0-f9a3-4650-a2f0-8091ede12f57","keyframes":{"transform":["translate3d(-105.97827%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Get recipe

Serve with some toasted bread rubbed with garlic and drizzled with extra virgin olive oil, freshly cracked pepper, and optionally grated parmesan cheese or dairy-free cheese.

[{"selector":"#anim-5be6926b-019d-4d79-8daf-bc251e005f37","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-74a3bdaf-636a-4ffe-b73e-f3194b90b04c","keyframes":{"transform":["translate3d(-105.97827%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Get recipe

GET RECIPE, CLICK THE LINK BELOW

[{"selector":"#anim-ce332f3b-ba61-4f52-976b-7502af8c1bcd","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f9678ce4-b279-45f6-8409-ac39d48564e5","keyframes":{"transform":["translate3d(-110.20409%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Go to recipe

MORE EASY RECIPES

[{"selector":"#anim-bb81b692-a220-4f19-ba3a-e8c56186ec38","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f5e89f6b-9438-4c99-926a-5ac16a4bd9f6","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ff18e752-9bfc-4fa0-a825-5a370e83f43b","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7c288fb5-d037-4711-8d1b-821a5e28e924","keyframes":{"opacity":[0,1]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7e1e3501-8b17-40ab-bc16-5303a911725a","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-72f66184-f7fb-407c-b801-9f42888ca430","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1a8b91c8-246c-40c4-928d-48f45be825d3","keyframes":{"opacity":[0,1]},"delay":300,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-42541e25-4bd2-47d1-8ad3-2199d9cf5cf4","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-71bf8c1e-42a8-4f61-b4ea-c25f792f5ecc","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8e8e0735-9de3-49fa-a375-6b8a931568dd","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8d5a5584-c2d2-4ebe-a15a-99d1d4a5cce9","keyframes":{"transform":["translate3d(-107.10383%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Get recipes

LENTIL SOUP

THEPLANTBASEDSCHOOL.COM

This lentil soup is a tasty, earthy, and nourishing, Italian-inspired recipe made with easy-to-find ingredients.

THEPLANTBASEDSCHOOL.COM

STEP 1: To a large pot or dutch oven, warm up the olive oil, add onion, carrot, celery, and leek, and fry gently for 5 - 10 minutes, stirring often.

STEP 2: While you wait, tie rosemary sprigs, bay leaves, sage, and thyme together with kitchen twine.

STEP 3: Add vegetable stock, water, canned tomatoes, lentils, and herbs. Tie the kitchen twine to the pot's side.

STEP 4: Cook for about 30 minutes or until lentils are cooked. Season with salt and black pepper, stir, partially cover the pot and bring to a simmer.

STEP 5: When lentils are almost cooked, remove the herbs, and blend a small amount of the soup - about 2 cups.

STEP 6: Add the kale, chopped up into bite-size chunks.

STEP 7: Stir and cook for about 10 minutes, until greens are soft.

Serve with some toasted bread rubbed with garlic and drizzled with extra virgin olive oil, freshly cracked pepper, and optionally grated parmesan cheese or dairy-free cheese.

GET RECIPE, CLICK THE LINK BELOW

MORE EASY RECIPES

Garlic & Oil Pasta

Pasta Arrabbiata

Chickpea Frittata

THEPLANTBASEDSCHOOL.COM