40 MEATLESS MEALS

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Expect plenty of flavor, chewy texture, rich sauces, and 100% plant-based ingredients!

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BEST TOFU: easy and versatile 30-minute tofu stir fry with your favorite veggies and a tasty sauce that makes it better than a takeaway!

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BEST SOUP: Easy butternut squash soup for a cozy family dinner, or make it ahead and serve it for a quick lunch in the coming days.

[{"selector":"#anim-a4b381b1-7797-40c4-9631-81c2aa3c4bfb","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ece6adad-6aba-46db-9562-0a4d304243ae","keyframes":{"transform":["translate3d(-111.27168%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Get recipes

MEATLESS PASTA: Try this restaurant-worthy pasta with jerky-like mushrooms and authentic Italian flavor. A delicious recipe you can make with a few ingredients in about 20 minutes.

[{"selector":"#anim-99c78138-aa84-4fd1-837d-715fb8be6c6e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-94554615-1c75-4d91-bc91-c579cf94bd1d","keyframes":{"transform":["translate3d(-111.27168%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Get recipe

VEGETARIAN LUNCH: You can make this mashed chickpea tuna in just 10 minutes, with simple ingredients, and without cooking.

[{"selector":"#anim-e66303bb-a1b5-49f2-9b95-e49ba25f5214","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-61fb1872-ffcc-4ac6-85db-6a379eb40c65","keyframes":{"transform":["translate3d(-105.97827%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Get recipe

MEATLESS DINNER: You'll love this pasta with chickpeas; it's easy to make in one pot in just 30 minutes with simple and affordable pantry staples.

[{"selector":"#anim-f22f31e3-7779-4b7c-a5ec-c5f6ac9dc82e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1087bcbc-69a0-4d1e-a791-a449548c7960","keyframes":{"transform":["translate3d(-111.27168%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Get recipe

EASY MEATLESS CURRY: our lentil curry is an easy, tasty, and nourishing meal you can make in one pot with simple ingredients in 30 minutes.

[{"selector":"#anim-eb011910-acbb-4f62-bb78-2eabefe2ea06","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4000ae36-2cb3-4aac-9eeb-4d0c51728c0d","keyframes":{"transform":["translate3d(-111.5607%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Get recipe

GET RECIPE, CLICK THE LINK BELOW

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MORE EASY RECIPES

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40 MEATLESS MEALS

THEPLANTBASEDSCHOOL.COM

Expect plenty of flavor, chewy texture, rich sauces, and 100% plant-based ingredients!

THEPLANTBASEDSCHOOL.COM

BEST TOFU: easy and versatile 30-minute tofu stir fry with your favorite veggies and a tasty sauce that makes it better than a takeaway!

BEST SOUP: Easy butternut squash soup for a cozy family dinner, or make it ahead and serve it for a quick lunch in the coming days.

MEATLESS PASTA: Try this restaurant-worthy pasta with jerky-like mushrooms and authentic Italian flavor. A delicious recipe you can make with a few ingredients in about 20 minutes.

VEGETARIAN LUNCH: You can make this mashed chickpea tuna in just 10 minutes, with simple ingredients, and without cooking.

MEATLESS DINNER: You'll love this pasta with chickpeas; it's easy to make in one pot in just 30 minutes with simple and affordable pantry staples.

EASY MEATLESS CURRY: our lentil curry is an easy, tasty, and nourishing meal you can make in one pot with simple ingredients in 30 minutes.

GET RECIPE, CLICK THE LINK BELOW

MORE EASY RECIPES

Garlic & Oil Pasta

Pasta Arrabbiata

Chickpea Frittata

THEPLANTBASEDSCHOOL.COM