VEGAN MERINGUES

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Delicious and no different from regular meringues, aquafaba meringues take 10 minutes to make and 90 minutes to bake to perfection.

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STEP 1: Drain chickpea water in a bowl, there should be no chickpea pieces.

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STEP 2: Whip the liquid with your electric mixer at high speed for exactly 5 minutes. Use a timer.

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STEP 3: Now whisk at full speed for 5 minutes while adding the sugar

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STEP 4: Once the sugar is all added in, whisk at full power for another 2 minutes.

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STEP 5: you want the sugar to dissolve in the foam. You should have very stiff peaks.

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Step 6: Shape the meringues with a pastry piping bag or with a spoon

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Spoon method: take a spoonful of meringue mixture and arrange it on the baking sheet, pushing it down from the spoon with a second spoon.

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STEP 8: Cook in the oven, one tray at a time, at a constant temperature of 200°F or 90°C.

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Smaller meringue kisses cook faster (1.5 hours), and larger meringue cookies cook slower (2.5 hours).

[{"selector":"#anim-cd199890-225c-44fa-bca2-4e1b9555383e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7c6ce689-d980-4dd1-81d8-ef52a33208f7","keyframes":{"transform":["translate3d(-113.99417%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Get recipe

DIP IN CHOCOLATE: Melt some dark chocolate with plant-milk bain-marie, then dip the meringue in it, then dip it in crushed hazelnuts, and enjoy!

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[{"selector":"#anim-8ef0e3d5-d98a-4eac-a2c8-e9c649e9cbc3","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-efa08fea-976f-4901-87b4-e4b6771e5bf7","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bc6fc1e4-b154-4cef-8c3c-b0d519b42261","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e8a62724-18fd-46e1-b5aa-d49a9191fcc5","keyframes":{"opacity":[0,1]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-983a41d8-7841-42be-8743-37f66e9e82f1","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9decfecd-b43a-47d1-a8de-a344a7d37011","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8fc51737-71b3-4bed-9709-d1f537a63a63","keyframes":{"opacity":[0,1]},"delay":300,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-419dfe17-fb0b-48bc-8f7b-bbf1a244af2e","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-543a6d05-6687-4486-b456-a93d132f3647","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a505d83f-2d6d-4e0b-9744-42214fb32d84","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d590b1fc-e591-471a-a02f-debad940cbfb","keyframes":{"transform":["translate3d(-107.10383%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Garlic & Oil Pasta Pasta Arrabbiata Chickpea Frittata Get recipes

VEGAN MERINGUES

THEPLANTBASEDSCHOOL.COM

Delicious and no different from regular meringues, aquafaba meringues take 10 minutes to make and 90 minutes to bake to perfection.

THEPLANTBASEDSCHOOL.COM

STEP 1: Drain chickpea water in a bowl, there should be no chickpea pieces.

STEP 2: Whip the liquid with your electric mixer at high speed for exactly 5 minutes. Use a timer.

STEP 3: Now whisk at full speed for 5 minutes while adding the sugar

STEP 4: Once the sugar is all added in, whisk at full power for another 2 minutes.

STEP 5: you want the sugar to dissolve in the foam. You should have very stiff peaks.

Step 6: Shape the meringues with a pastry piping bag or with a spoon

Spoon method: take a spoonful of meringue mixture and arrange it on the baking sheet, pushing it down from the spoon with a second spoon.

STEP 8: Cook in the oven, one tray at a time, at a constant temperature of 200°F or 90°C.

Smaller meringue kisses cook faster (1.5 hours), and larger meringue cookies cook slower (2.5 hours).

DIP IN CHOCOLATE: Melt some dark chocolate with plant-milk bain-marie, then dip the meringue in it, then dip it in crushed hazelnuts, and enjoy!

GET THE RECIPE BY CLICKING THE BUTTON BELOW

MORE PLANT-BASED RECIPES

THEPLANTBASEDSCHOOL.COM