VEGAN MEATBALLS

THEPLANTBASEDSCHOOL.COM

- they don't fall apart

Yes, with our tofu meatballs you can have meatballs without the meat. This recipe is quick and easy to make. It's cozy, incredibly tasty, and satisfying.

THEPLANTBASEDSCHOOL.COM

STEP 1: Mix breadcrumbs, oat milk and salt in a large mixing bowl. Set aside.

STEP 2:  Squeeze tofu with your hands, add ingredients to food processor

STEP 3:  Blend till you have a smooth texture

STEP 4:  Oil your hands, shape into small balls

STEP 5:  Bake for 15 minutes at 390F.

STEP 6:  Or pan-fry for 12 mins, turn often

STEP 7:  Make the marinara sauce: fry onion, garlic, chili, add tomatoes

STEP 8:  Crush tomatoes, add basil and adjust for salt

STEP 9:  Add meatballs, let simmer for 5 mins

STEP 10:  Serve immediately in a sub or on pasta

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