ROASTED FENNEL
THEPLANTBASEDSCHOOL.COM
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Here's a
fork
-
tender and buttery
roasted fennel recipe. If you've never had fennel like this, you are in for a treat!
THEPLANTBASEDSCHOOL.COM
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STEP
1
: Prep your ingredients
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STEP 2:
Rinse the fennel, pat it dry, then
cut off the fronds
and set them aside for garnishing. Cut off and discard the
top part of the stalks
.
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STEP
3
: Transfer the cut fennel to the tray, season with
olive oil
,
salt
,
black pepper
, and toss it with your hands, and arrange it
flat on a single layer.
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STEP 4: Mix oil and spices well.
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STEP 5:
Bake in the oven for
30 to 40 minutes
or
until very tender
.
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STEP 6:
Arrange on a serving platter and sprinkle with
finely chopped fennel fronds
(or dill) and a drizzle of good quality
extra virgin olive oil.
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VARIATION:
sprinkle it with a generous amount of
grated parmesan cheese
(or dairy-free cheese), and put it back in the oven set to
"broiler" function.
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STEP 8:
Broil for 5 to 10 minutes
until the parmesan melts, and the fennel is golden-brown.
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It's a healthy and tender vegetable side dish.
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