RICE SALAD

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This easy rice salad is adapted from the Italian rice salad and it's the perfect summer dish, easy to prepare in advance, and bring with you for a picnic outdoors.

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STEP 1: Prep your ingredients and boil the rice. Set aside and prep the zucchini for baking

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STEP 2: Slice the zucchini into thick slices, season with salt and olive oil, roast in the oven for 20 minutes with a whole bell pepper

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STEP 3: Move rice to a large oven dish and add lemon juice while mixing it in with a spoon.

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STEP 4: Fry tofu and chickpeas on a pan with Italian herbs. Chop salad and tomatoes

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STEP 5: Mix everything, add olives and chop fresh parsley.

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Serve with lemon vinaigrette and fresh parsley

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A perfect easy salad for lunch, dinner and on the go.

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RICE SALAD

THEPLANTBASEDSCHOOL.COM

This easy rice salad is adapted from the Italian rice salad and it's the perfect summer dish, easy to prepare in advance, and bring with you for a picnic outdoors.

THEPLANTBASEDSCHOOL.COM

STEP 1: Prep your ingredients and boil the rice. Set aside and prep the zucchini for baking

STEP 2: Slice the zucchini into thick slices, season with salt and olive oil, roast in the oven for 20 minutes with a whole bell pepper

STEP 3: Move rice to a large oven dish and add lemon juice while mixing it in with a spoon.

STEP 4: Fry tofu and chickpeas on a pan with Italian herbs. Chop salad and tomatoes

STEP 5: Mix everything, add olives and chop fresh parsley.

Serve with lemon vinaigrette and fresh parsley

A perfect easy salad for lunch, dinner and on the go.

GET THE RECIPE BY CLICKING THE BUTTON BELOW

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THEPLANTBASEDSCHOOL.COM