RED LENTIL SOUP
THEPLANTBASEDSCHOOL.COM
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This
red
lentil
soup
is a tasty, earthy, and wholesome dish that is naturally plant-based and ready in just
30 minutes
.
THEPLANTBASEDSCHOOL.COM
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FIRST
: Get your ingredients ready.
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STEP 1:
In a large pot, warm up the
olive
oil
, add the
chopped
veggies
, and gently fry them on medium heat for
3 minutes.
Stir often.
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STEP 2
: Add
grated
garlic
,
cumin
seeds
,
red
pepper
flakes
,
rosemary
, and
bay
leaves
, and fry gently for another
2 minutes.
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STEP 3:
Add
rinsed
red lentils
,
canned
tomatoes
, and
vegetable
broth
, then season with
salt
and
black pepper.
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STEP 4: Bring to a boil
on high heat, then lower the heat to medium and
simmer for about 20
minutes
or until the
lentils are cooked.
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STEP
5
: Our favorite way of serving this soup is
in bowls
with
thick slices
of
toasted or grilled crusty bread.
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You can also add
freshly squeezed lemon juice
,
chopped
parsley
, and
freshly ground black pepper.
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