MICROWAVE SWEET POTATO

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Microwave sweet potato is quick and delicious. Eat it as is or load it with a healthy topping.

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STEP 1: Wash and dry the sweet potato with a paper towel, then prick it with a fork a few times.

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STEP 2: Arrange on a microwave-safe plate and bake at high power for 5 minutes.

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STEP 3: When done, split the sweet potato in half and add a topping. For example butter.

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SERVE as a main: Black bean salad with quinoa

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Optionally, top with guacamole and sour cream.

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VARIATION: Roasted chickpeas, couscous and fresh veggies

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Make it sweet: butter, cinnamon, nutmeg and walnuts.

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MICROWAVE SWEET POTATO

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