MICROWAVE SWEET POTATO
THEPLANTBASEDSCHOOL.COM
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Microwave sweet potato
is
quick and delicious.
Eat it as is or
load it with
a healthy topping.
THEPLANTBASEDSCHOOL.COM
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STEP
1
: Wash and
d
ry
the sweet potato
with a paper towel, then
prick it with a fork
a few times.
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STEP
2
: Arrange on a
microwave-safe plate
and bake at
high power for 5 minutes.
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STEP
3
: When done,
split the sweet potato
in half and
add a topping. For example butter.
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SERVE as a main:
Black bean salad with quinoa
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Optionally, top with
guacamole
and
sour
cream
.
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VARIATION:
Roasted chickpeas, couscous and fresh veggies
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Make
it
sweet
: butter, cinnamon, nutmeg and walnuts.
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MORE EASY
RECIPES
Garlic & Oil Pasta
Pasta Arrabbiata
Chickpea Frittata
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