LENTIL VEGETABLE SOUP

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Here's a delicious and easy lentil vegetable soup with a rich and hearty tomato base and nourishing green or brown lentils.

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STEP 1: Warm up olive oil then add coarsely chopped onion, celery, and carrot, and fry on medium heat for 5 minutes.

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STEP 2: Add vegetable broth, canned tomatoes, dried lentils, thyme, oregano, salt, pepper, or/and red pepper flakes.

[{"selector":"#anim-a8814947-4cc2-4142-9084-bc7cb37ea395","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3b744e85-25ac-416c-ac0b-794750656066","keyframes":{"transform":["translate3d(-103.37662%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Get recipe

STEP 3: Cover with a lid, bring to a boil, then crack the top open and simmer on low heat for about 25 minutes.

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STEP 4: Add the spinach and simmer for a few more minutes until they wilt and you are happy with the texture and consistency of the soup/lentils.

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Taste and adjust for salt. Serve it in a bowl with a slice of toasted bread rubbed with garlic and a drizzle of good quality extra virgin olive oil.

[{"selector":"#anim-54eb8095-9cb1-439a-b0d6-9052883af244","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b8ae613a-62a1-45c2-b2af-9d22cc6e17a7","keyframes":{"transform":["translate3d(-111.66181%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Get recipe

VARIATION: with potatoes and cumin.

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LENTIL VEGETABLE SOUP

THEPLANTBASEDSCHOOL.COM

Here's a delicious and easy lentil vegetable soup with a rich and hearty tomato base and nourishing green or brown lentils.

THEPLANTBASEDSCHOOL.COM

STEP 1: Warm up olive oil then add coarsely chopped onion, celery, and carrot, and fry on medium heat for 5 minutes.

STEP 2: Add vegetable broth, canned tomatoes, dried lentils, thyme, oregano, salt, pepper, or/and red pepper flakes.

STEP 3: Cover with a lid, bring to a boil, then crack the top open and simmer on low heat for about 25 minutes.

STEP 4: Add the spinach and simmer for a few more minutes until they wilt and you are happy with the texture and consistency of the soup/lentils.

Taste and adjust for salt. Serve it in a bowl with a slice of toasted bread rubbed with garlic and a drizzle of good quality extra virgin olive oil.

VARIATION: with potatoes and cumin.

GET THE RECIPE - CLINK LINK BELOW

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THEPLANTBASEDSCHOOL.COM