LENTIL PASTA

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It's a perfect main dish for lunch or dinner, and it's very easy. It's kid-friendly and contains all the macros to keep you healthy and satiated.

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STEP 1: Get your ingredients ready.

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STEP 2: In a dutch oven, fry chopped onion and carrot with oil for 3 minutes.

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STEP 3: Add tomato paste, minced garlic, rosemary, and bay leaves, and fry for two more minutes, stirring occasionally.

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STEP 4: Add vegetable broth, halved cherry tomatoes, rinsed lentils, salt, and black pepper.

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STEP 5: Bring to a boil, then simmer for about 20 minutes. Stir occasionally.

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STEP 6: Add in the ditalini pasta, and if required, some more vegetable broth. Cook for 10-12 minutes.

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STEP 6: When the pasta is cooked, turn the heat off and add the chopped parsley, taste, and adjust for salt and consistency.

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A protein-packed dinner for the whole family!

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LENTIL PASTA

THEPLANTBASEDSCHOOL.COM

It's a perfect main dish for lunch or dinner, and it's very easy. It's kid-friendly and contains all the macros to keep you healthy and satiated.

THEPLANTBASEDSCHOOL.COM

STEP 1: Get your ingredients ready.

STEP 2: In a dutch oven, fry chopped onion and carrot with oil for 3 minutes.

STEP 3: Add tomato paste, minced garlic, rosemary, and bay leaves, and fry for two more minutes, stirring occasionally.

STEP 4: Add vegetable broth, halved cherry tomatoes, rinsed lentils, salt, and black pepper.

STEP 5: Bring to a boil, then simmer for about 20 minutes. Stir occasionally.

STEP 6: Add in the ditalini pasta, and if required, some more vegetable broth. Cook for 10-12 minutes.

STEP 6: When the pasta is cooked, turn the heat off and add the chopped parsley, taste, and adjust for salt and consistency.

A protein-packed dinner for the whole family!

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THEPLANTBASEDSCHOOL.COM