CARROT SOUP
THEPLANTBASEDSCHOOL.COM
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Carrot soup
is
easy
,
creamy
,
tasty
, and
warming
, thanks to
roasted carrots
,
ginger
, and
cumin
. It's perfect as a delicious appetizer, a
healthy dinner
, or to make ahead for a
quick and nourishing lunch.
THEPLANTBASEDSCHOOL.COM
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STEP
1
: Peel and
chop carrots
, toss them with
olive
oil
and
salt
, and arrange on baking tray on a single layer.
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STEP 2:
Roast for 20
to 30 minutes, or until
fork tender
and slightly brown.
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STEP
3
: In the meantime, warm up
olive oil
in a large pot, add
chopped onion
, and gently fry the onion for
10 minutes
, stirring often.
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STEP
4
: Add
vegetable
broth
,
roasted
carrots
,
salt
, and
black pepper.
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STEP
5
: Simmer for
10-15 minutes
to allow carrots to fully soften.
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STEP 6:
Blend
with an immersion blender or with a regular blender until you reach your
desired texture and consistency
.
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STEP 7:
Portion into bowls
and serve with
croutons
or check our
serving suggestions
chapter above for more ideas.
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STORAGE: Refrigerator -
let carrot ginger soup cool down, then store it in an airtight container in the fridge for up to 3 days.
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