BLACK BEAN SALAD

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This black bean salad with roasted sweet potatoes, fresh veggies, and a cilantro lime dressing is a winner.

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STEP 1: Rinse, then boil the black beans in a large pot with lightly salted water for 1-1.5 hours.

[{"selector":"#anim-5c1c239a-d471-47e6-9c65-7c9da39f1dcc","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2a833250-6630-4d70-aacd-1633e003cde9","keyframes":{"transform":["translate3d(-111.97605%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Get recipe

STEP 2: Peel and chop the sweet potatoes into 1-inch cubes. Roast for 25 minutes.

[{"selector":"#anim-12f3279d-28be-4181-bd3b-28342bb9f97f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6cf74822-39d6-4496-9e63-ec9634ec54b6","keyframes":{"transform":["translate3d(-111.97605%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Get recipe

STEP 3: Make the dressing in a blender: cilantro, lime juice, maple syrup, garlic, peeled and ginger, salt, and olive oil.

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STEP 4: Mix black beans, avocado, chopped onion, jalapeños, sweet potatoes, corn, and green bell pepper.

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Toss well, and let the flavors meld for at least 15 minutes before serving.

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VARIATION: add quinoa for a complete meal.

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SALAD IDEA: Arugula and sweet potato salad

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[{"selector":"#anim-642f4734-941d-4499-9132-20092fe7f483","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c93db5f6-e039-423b-9d8d-0186a4b8ddb7","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-83d87f9e-97e4-44ce-afca-2e3189488d66","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-33aea09e-cf7d-4b2f-b4d4-b0f3237edfba","keyframes":{"opacity":[0,1]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cf2c0086-8a3f-4821-9a78-7ee19d0aeac6","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3d30cead-8150-4452-a131-995dc4184aae","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-29357992-5594-48eb-b1dd-162f3a8567c8","keyframes":{"opacity":[0,1]},"delay":300,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3051935e-29e6-494a-ac9c-a84c131ca17b","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3fdaacdb-dd74-4562-9ebe-4a38cdb047bc","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-74cb7dd3-5895-42b9-b6df-b60031e972ed","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-910b919d-86b8-4c4b-aa57-1f96dc0124b1","keyframes":{"transform":["translate3d(-107.10383%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Get recipes now

BLACK BEAN SALAD

THEPLANTBASEDSCHOOL.COM

This black bean salad with roasted sweet potatoes, fresh veggies, and a cilantro lime dressing is a winner.

THEPLANTBASEDSCHOOL.COM

STEP 1: Rinse, then boil the black beans in a large pot with lightly salted water for 1-1.5 hours.

STEP 2: Peel and chop the sweet potatoes into 1-inch cubes. Roast for 25 minutes.

STEP 3: Make the dressing in a blender: cilantro, lime juice, maple syrup, garlic, peeled and ginger, salt, and olive oil.

STEP 4: Mix black beans, avocado, chopped onion, jalapeños, sweet potatoes, corn, and green bell pepper.

Toss well, and let the flavors meld for at least 15 minutes before serving.

VARIATION: add quinoa for a complete meal.

SALAD IDEA: Arugula and sweet potato salad

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THEPLANTBASEDSCHOOL.COM