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is easy, fulfilling, and delicious, made with
you might already have in your pantry.
: Get your ingredients ready.
in a large pan. When the oil is hot, add the chopped vegetables and fry on medium heat for 3 - 5 minutes.
: Finely chop
, and add to the pan. Add
red pepper flakes
and fry for one more minute.
, and rinsed canned pinto beans.
Stir and simmer for about
, until you reach your desired consistency.
the bean stew,
for salt and pepper before serving with bread, on pasta, couscous, polenta, or with your favorite grain.
: Sprinkle with freshly chopped
on top, and if you like, a drizzle of good quality
extra virgin olive oil.
Let the cake
cool down for 10 minutes
in the cake pan before transferring it onto a wire rack to
cool down completely.
, dust with
or drizzle with our
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Garlic & Oil Pasta